LucidMind

12/04/2022

Feeling overwhelmed, stressed & tired? Take some time to relax with a lovely BodyScan Meditation. join me at Meditation Club Tuesday @ 7pm via Zoom, contact me for details ❤️

09/04/2022

I hope this helps those who may be experiencing a toxic and estranged relationship with a family member with whom they had once been close.

15/03/2022

Are you feeling overwhelmed, anxious or maybe feeling sad
join me & a lovely group @ Meditation Club Tuesday 7pm via Zoom for your free taster session
message me for further information

01/03/2022

This month take time to pause, breathe and find ways to live more mindfully. Inner peace can contribute to outer peace too.

01/03/2022

Are you feeling anxious, worried & overwhelmed
join Meditation Club Tuesday 7pm - Free taster seesions via Zoom
contact me for details ❤️

17/02/2022

“You don’t need to do things 100% to do them.”

15/02/2022

Not too late to join Meditation Club Tuesday 7pm via Zoom - message me for your link to a free session

12/02/2022

So true

Water makes up 60% of our bodies, 75% of our muscles, and 85% of our brains. Here's what happens when your body is lacking water...

09/02/2022

Some great tips

In today's crazy world, many of us feel tired frequently. However, here are a few ways to overcome being tired and have more energy.

08/02/2022

Do you want to feel relaxed like little piggy?
join me at Meditation Club Tuesday 7pm via Zoom - message me for your free taster session & be more little piggy 😊

08/02/2022