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WhitelawWellbeing

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WhitelawWellbeing

- BSc Hons Sports Therapist/ cupping 👨‍🎓
- Fitness Trainer 🏋️‍♂️🏃🏻‍♂️📈
- Atherstone based clinic + mobile 🚗
- DM for bookings 📲
(1)

30/04/2026

We have a few spaces available in our Parkinson's Functional Fitness Class at Siblin Personal Training with WhitelawWellbeing 🏋
A fun and motivating class, it'll get your heart pumping and those muscles working, all with the aim of helping you to better manage your symptoms and maximise your well-being.
The class is currently subsidised by a grant from Parkinson's UK
Please get in touch to book your place or to find out more:
Emma 07715884255 emma@ebotherapy.co.uk
Parkinson's UK Midlands

20/04/2026

MANCHESTER MARATHON 🏃🏻‍♂️📸

⏱️ 3hrs 40 - (As Stacey 🤣)

First ever marathon ticked off! What an incredible experience and achievement it was yesterday.

By far the toughest thing I’ve ever done, the last 6 miles were not fun💀

Having said that, with no proper training and a last minute ticket I really did myself proud and couldn’t be happier with the time I got.

I’m definitely paying the price today 🥴😆

I hope I did the name proud lol 🤣 Thankyou for the ticket though, it was amazing 🙌🏻

Massive shoutout to the old man too, there to support me all day and pushed me through 💙

Onto the next ….. 😜

09/04/2026

The BEST plans 😮‍💨🏃🏻‍♂️💨

07/04/2026

ULTRA MODE ON 🔛🫡

Ultra Marathon Training so far with Jon Ellison …. 🏃🏻‍♂️

Tired legs, sore body but we keep showing up as the miles increase each week, pushing each other through.

I’ve had a minor set back due to an injury in which I had to adapt around during my training last week, but having said that, I feel refreshed and ready to smash it again this week, so I’m looking forward to what this week brings. 📈

Running is never easy, but I definitely feel like it’s having a great impact on my Mindset. There is something about going further than you thought you are capable of. It builds this mental resilience.

Ultra training isn’t pretty, but it’s worth it and I’m looking forward to pushing my limits for a good cause!

I will be running the marathon for Parkinson’s UK and Cerebral palsy. Any donations would be greatly appreciated 💙

https://www.justgiving.com/page/ellis-whitelaw-3?utm_medium=FR&utm_source=CL

Thankyou

No excuses, just result’s ‼️

26/03/2026

Nothing speaks louder than client experiences.📣

I’m grateful for the kind words and proud to deliver results that truly make a difference.

Thank you for trusting WhitelawWellbeing 🙌

DM me for all your fitness and sports therapy needs. Let’s kick start your journey today and keep you active, happy & injury free 😁📲

09/02/2026

HARD WORK. REAL CHANGE. 📈

6 pound down since the start of year and getting stronger week by week 💪🏼

Proud of you ! The consistent hard work and dedication by you is amazing. Keep up the good work, plenty more goals to achieve 🫡😁

Well done 👏 👏

NO EXCUSES JUST RESULTS

03/02/2026

ULTRA- 100K/ 62 mile 🏃🏻‍♂️

I’m taking on a challenge to run an ultra marathon to raise money for Parkinson’s UK and cerebral palsy sport.

I’m Proud to support communities I work alongside every day. I see the challenges people face but I see the impact support can make and it’s incredible.

Myself, Jono and Bobby team up to take on this challenge, in which we are all raising money for charities that mean something to them. Head over to their pages for more info on how to donate or share.

Your support, whether it’s a donation or a share, truly makes a difference. 💙

Let’s do this team 🤝🫡

Parkinson’s donation:

https://www.justgiving.com/page/ellis-whitelaw-3?utm_medium=FA&utm_source=CL

Cerebral palsy Donation :

https://www.justgiving.com/page/ellis-whitelaw-2?utm_medium=FA&utm_source=CL

29/01/2026

CEREBRAL PALSY FITNESS 💪🏼😁

Every Tuesday I have the pleasure of helping these young lads and I’m glad I can help them through this journey.

The class aims at improving a variety of things such as motor skills, balance, strength, cardiovascular fitness, mobility and postural stability which will help support their functional independence.

It’s a great class with many laughs! Who says therapy wasn’t fun! 😆

Proud of their consistent efforts and commitment each week. Keep working hard team! Your doing amazing📈⭐️

27/01/2026

FUELLING your body isn’t about eating less — it’s about eating SMART. 🤨🤓

Food is not the problem. Under-fueling is.

If you want heavy lifts, fast runs, and real results…
you need real meals!

Proteins build and recover 🥩

Fats support hormones 😁

Carbs fuel ⛽️

A Healthy balance isn’t about eating as little as possible. It’s about eating enough of the right things so your body can function, feel good, and support the life you want to live and to achieve the goals you have set out.

I may need coaching on my presentation & photography skills 😆🍽️

If your in need of some support with your fitness journey then drop me a message, I’m happy to help in anyway I can 🙌🏻📲

I have limited availability on online coaching packages but I do have some NEW 1-2-1 availablilty 👀

NO EXCUSES, JUST RESULTS 📈

25/01/2026

FWD MOTION RUN CLUB🏃🏻‍♂️⏩

As some of you may be aware that me and friends have collaborated to form a new run club called FORWARD MOTION.

🚨The first run club is WEDNESDAY 28th January at 6pm (swipe across for details)🚨

We are striving to build a strong community feel where everyone is welcome and we aim to inspire them to become more mobile, motivated and most importantly
happy through the power of running 😁

A FWD group chat is also in the pipeline to further enhance the community feel in which it provides a supportive environment for like minded people 🙌🏻

So come and join us and let’s get this kick started 😝

📆 Every Wednesday

⏰ 6pm

🏃🏻‍♂️ 5K Total

We hope to see many of you there 😁

Thanks Ellis

23/01/2026

BIGGER AND BETTER 🧠🏋

I’m pleased to announce a new class in partnership with & . The class will be aimed at improving whole body mobility and functionality by working on a variety of things such as strength, balance and coordination, in which this will help support their independence also.

I really hope this inspires those who are in similar circumstances and to show Parkinson’s never wins! 💪🏼

Im honoured to be apart of such a community and in which we are always looking to expand. If you know someone who would benefit from this or you personally would, then please get in touch as I’m happy to discuss and provide support 🙂

Massive shoutout to with their support in this. If your looking for a gym, there is your answer!

📍Siblin performance centre

📆 Every Thursday

⏰ 11am

08/12/2025

The chuckle brothers 😂🤝

First hyrox ticked off as a pair and what a result 👏

As a mate, I’m very proud to have watch them get this result and really happy for them both. Two top lads 👊🏻💙

Time to let the batteries re- charge and then it’s time to get to work again for the next one ⏳👀

I’ll try and be nice for this weeks sessions boys 🤣

Top work both👏

Address

Siblin Performance Centre
Atherstone
CV92QZ

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