We strive to offer a warm welcome and a friendly professional service. Come along and experience our feel good range of holistic and therapeutic services. SPORTS MASSAGE
As well as sporting injuries this deep tissue massage is excellent for pre and post sporting events, stressed muscles
and strains. This massage helps release the build up of toxic waste from the muscles, encouraging new oxygenate
d blood with
fresh nutrients to flow, giving a new lease of energy to your muscles. Regular massage will help increase performance and keep muscles supple and toned. Approx 1hr treatment, includes a FREE Consultation -- £40.00
Prices may vary depending on location
INDIAN HEAD MASSAGE
Helping to calm the mind and is surprisingly deeply relaxing. Working with a firm and gentle rhythm, it helps to relieve muscular discomfort and tension as well as calming the spirit and aiding relaxation. It also improves circulation in the head, enhances the senses and promotes clear thinking allowing the body to heal and re-balance itself. Approx 1hr treatment, includes a FREE Consultation - £40.00
Prices may vary depending on location
SWEDISH MASSAGE
An instinctive way to relieve muscle tension and to relax the whole body and mind by using a variety of stroking, kneading, pressure and flowing movements over the body to treat and prevent a huge variety of complaints, or can simply be used for deep relaxation. Using towel etiquette you will remain fully covered at all times, only revealing the part of the body that is being massaged. Approx 1hr treatment, includes a FREE Consultation -£40.00
Prices may vary depending on location
REIKI
A non-intrusive, natural and powerful hands-on treatment which is used for many chronic and acute conditions. Many people, including Reiki therapists believe that everything in the universe is connected by a single force of energy of
which everything is made and by which everything is surrounded. During the treatment this 'universal life-force energy' is
drawn through the Reiki healer via purified channels, before moving into your energy system. It works to remove blockages
in the energy centre's (chakras) restoring the natural balance and flow of energy within. The treatment also increases the body's physical energy levels and produces harmony and relaxation. Approx 75mins treatment, includes a FREE Consultation - £40.00
Prices may vary depending on location
NUTRITIONAL ADVICE
Poor choices made in our daily diet have a devastating effect on our mind and body. Deficiencies in our diet can lead to ill health and now is the time to stop and look at what you are really doing to yourself. We all know that food is the fuel that nourishes the body so that it can function correctly, but most people have no idea
how much better they would feel, both physically and mentally by changing or managing their diet but do you know the
best foods to include in your meals, and those best avoided? Together we will look at the facts, to help you make realistic, informed choices.
