Stretching Stars

04/05/2026

🧘 There IS NOT any class TONIGHT but you still have chance to join us on THURSDAY ‼️
Chair Yoga is a relaxing, stretching session that is suitable for all ages, abilities and mobilities and EVERYONE is welcome to join us!🪑

💰 All sessions only £5 each! 💰

‼️ Our weekly sessions are ⬇️

🪑 Chair Based Yoga on EVERY Monday at Sheepy Memorial Hall at 6:45

🪑 Chair Based Yoga in Atherstone EVERY Thursday morning at 9:45am at Grove Sports & Social!

🪑 Chair Based Yoga in Market Bosworth EVERY Thursday morning at 11:45 at Market Bosworth Community Library

Come along and join us!

🪑What is Chair Yoga?
A lovely way to start or end the day gently stretching and with simple meditation ☀️ without the need to get down onto the floor!
Each week we will explore simple breathing techniques, mediation and Chair Based Yoga.
Explore the session at your own pace and only try what you feel comfortable with!
The session is suitable to all ages and all abilities!

Block booking, single session and drop in available!

For any more information, please contact us or for booking visit:

https://bookwhen.com/mummyandbabybuddies

30/04/2026

🧘 Chair Yoga is a relaxing, stretching session that is suitable for all ages, abilities and mobilities and EVERYONE is welcome to join us!🪑

💰 All sessions only £5 each! 💰

‼️This week we are running these ⬇️ sessions:

🪑 Chair Based Yoga on EVERY Monday at Sheepy Memorial Hall at 6:45

🪑 Chair Based Yoga in Atherstone EVERY Thursday morning at 9:45am at Grove Sports & Social!

🪑 Chair Based Yoga in Market Bosworth EVERY Thursday morning at 11:45 at Market Bosworth Community Library

Come along and join us!

🪑What is Chair Yoga?
A lovely way to start or end the day gently stretching and with simple meditation ☀️ without the need to get down onto the floor!
Each week we will explore simple breathing techniques, mediation and Chair Based Yoga.
Explore the session at your own pace and only try what you feel comfortable with!
The session is suitable to all ages and all abilities!

Block booking, single session and drop in available!

For any more information, please contact us or for booking visit:

https://bookwhen.com/mummyandbabybuddies

27/04/2026

🧘 Chair Yoga is a relaxing, stretching session that is suitable for all ages, abilities and mobilities and EVERYONE is welcome to join us!🪑

💰 All sessions only £5 each! 💰

‼️This week we are running these ⬇️ sessions:

🪑 Chair Based Yoga on EVERY Monday at Sheepy Memorial Hall at 6:45

🪑 Chair Based Yoga in Atherstone EVERY Thursday morning at 9:45am at Grove Sports & Social!

🪑 Chair Based Yoga in Market Bosworth EVERY Thursday morning at 11:45 at Market Bosworth Community Library

Come along and join us!

🪑What is Chair Yoga?
A lovely way to start or end the day gently stretching and with simple meditation ☀️ without the need to get down onto the floor!
Each week we will explore simple breathing techniques, mediation and Chair Based Yoga.
Explore the session at your own pace and only try what you feel comfortable with!
The session is suitable to all ages and all abilities!

Block booking, single session and drop in available!

For any more information, please contact us or for booking visit:

https://bookwhen.com/mummyandbabybuddies

23/04/2026

🧘 Chair Yoga is a relaxing, stretching session that is suitable for all ages, abilities and mobilities and EVERYONE is welcome to join us in Sheepy Magna, Atherstone & Market Bosworth!🪑

A relaxing stretching session that is suitable for all ages, abilities and mobilities!

🪑 Chair Based Yoga on EVERY Monday at Sheepy Memorial Hall at 6:45

🪑 Chair Based Yoga in Atherstone EVERY Thursday morning at 9:45am at Grove Sports & Social!

🪑 Chair Based Yoga in Market Bosworth EVERY Thursday morning at 11:45 at Market Bosworth Community Library (Starting 8th January 2026)

Come along and join us!

🪑What is Chair Yoga?
A lovely way to start or end the day gently stretching and with simple meditation ☀️ without the need to get down onto the floor!
Each week we will explore simple breathing techniques, mediation and Chair Based Yoga.
Explore the session at your own pace and only try what you feel comfortable with!
The session is suitable to all ages and all abilities!

Block booking, single session and drop in available!

For any more information, please contact us or for booking visit:

https://bookwhen.com/mummyandbabybuddies

22/04/2026

Have you ever noticed things feeling just a little bit stiffer than they used to?

It’s something we hear often and it’s completely normal. But there’s a simple truth behind it…

✨ If we don’t use our bodies, we can start to lose our mobility.

The good news? Small, gentle movements can make a BIG difference 💛

You don’t need intense workouts, just little moments of movement throughout your day.

💬 Tell us: what’s one way you like to keep your body moving?

There’s a quiet truth about our bodies that many of us don’t notice… until we feel it. It might show up as a little stiffness when we stand up. A hesitation before reaching for something high. Or t…

21/04/2026

💫 “I didn’t know stretching could feel this relaxing.”
That’s what we hear every week. Gentle chair yoga supports joints, improves posture and gives your mind a breather too.

Come try a friendly class! There’s no pressure, just support 🌿

20/04/2026

🧘 Chair Yoga is a relaxing, stretching session that is suitable for all ages, abilities and mobilities and EVERYONE is welcome to join us in Sheepy Magna, Atherstone & Market Bosworth!🪑

A relaxing stretching session that is suitable for all ages, abilities and mobilities!

🪑 Chair Based Yoga on EVERY Monday at Sheepy Memorial Hall at 6:45

🪑 Chair Based Yoga in Atherstone EVERY Thursday morning at 9:45am at Grove Sports & Social!

🪑 Chair Based Yoga in Market Bosworth EVERY Thursday morning at 11:45 at Market Bosworth Community Library (Starting 8th January 2026)

Come along and join us!

🪑What is Chair Yoga?
A lovely way to start or end the day gently stretching and with simple meditation ☀️ without the need to get down onto the floor!
Each week we will explore simple breathing techniques, mediation and Chair Based Yoga.
Explore the session at your own pace and only try what you feel comfortable with!
The session is suitable to all ages and all abilities!

Block booking, single session and drop in available!

For any more information, please contact us or for booking visit:

https://bookwhen.com/mummyandbabybuddies

17/04/2026

Things have been a little quiet around here recently…….
But I’ve been busy building up the Chair Yoga sessions for stretching_stars, running Toddler sessions for Nurseries with Mummy & Baby Buddies, battling through half term, Easter, 2 children, a house renovation and………….

I have been working on something special!

I have been training to up-skill to provide Yoga sessions to Primary aged children!

So i now pleased to announce that I am now qualified to provide Yoga sessions to under 11’s!

14/04/2026

🌙 Can you give yourself 3 quiet minutes today?
Our guided chair meditations help busy adults slow down, breathe deeper, and reset. Plus no yoga mat and no experience needed.

You deserve a moment of calm 💛

13/04/2026

We are BACK from our Easter Break TONIGHT! Everyone welcome to come and join!

🧘 Chair Yoga sessions suitable for everyone in Sheepy, Atherstone & Market Bosworth!🪑

A relaxing stretching session that is suitable for all ages, abilities and mobilities!

🪑 Chair Based Yoga on EVERY Monday at Sheepy Memorial Hall at 6:45

🪑 Chair Based Yoga in Atherstone EVERY Thursday morning at 9:45am at Grove Sports & Social!

🪑 Chair Based Yoga in Market Bosworth EVERY Thursday morning at 11:45 at Market Bosworth Community Library (Starting 8th January 2026)

Come along and join us!

🪑What is Chair Yoga?
A lovely way to start or end the day gently stretching and with simple meditation ☀️ without the need to get down onto the floor!
Each week we will explore simple breathing techniques, mediation and Chair Based Yoga.
Explore the session at your own pace and only try what you feel comfortable with!
The session is suitable to all ages and all abilities!

Block booking, single session and drop in available!

For any more information, please contact us or for booking visit:

https://bookwhen.com/mummyandbabybuddies

09/04/2026

A quick (while dinners cooking) stretch!

You don’t need to carve out hours in your day a couple of minutes while dinners cooking is enough to bring my shoulders back down from my ears!