The Natural Therapist - Amy Caton

The Natural Therapist - Amy Caton The benefits of an Indian Head Massage are many. It clears toxins, promotes relaxation and helps to recharge depleted energy levels.

Just under a week to go until our charity shopping night ๐Ÿ˜†โค๏ธ Slightly nervous about the turn out but I'm hoping as many ...
25/11/2025

Just under a week to go until our charity shopping night ๐Ÿ˜†โค๏ธ

Slightly nervous about the turn out but I'm hoping as many as you will attend as possible! We'd be so grateful for your support.

The bar will be open so why not arrange to meet up with your friends and have a glass of fizz to start the Christmas celebrations, all whilst doing a bit of Christmas shopping (and eating some nice bakes) ๐Ÿฅ‚๐Ÿ›๏ธ๐Ÿง๐Ÿช๐ŸŽ‚๐ŸŽ„

Can't wait to see you โค๏ธ

๐ŸŽ„ Christmas Charity Shopping Night โ€“ Supporting The Stroke Association ๐ŸŽ„Join us for a wonderful festive evening in suppo...
20/11/2025

๐ŸŽ„ Christmas Charity Shopping Night โ€“ Supporting The Stroke Association ๐ŸŽ„

Join us for a wonderful festive evening in support of The Stroke Association, a charity close to our hearts.

๐Ÿ›๏ธ Christmas shopping stalls
๐Ÿธ Bar open throughout the evening
๐ŸŽ Free admission โ€“ everyone welcome!

This event is our way of giving back to an organisation that has made such a difference to me and my family. Letโ€™s come together, celebrate the season, and raise funds for an incredible cause.

๐Ÿ“… Monday 1st December 6.30pm - 9pm

๐Ÿ“ The Horse and Jockey, Bentley

Your support makes all the difference. Letโ€™s make this a night to remember! ๐Ÿ’œ

๐ŸŽ„โœจ Christmas Charity Night in Aid of The Stroke Association! โœจ๐ŸŽ„As many of you know, this amazing charity means the world...
23/10/2025

๐ŸŽ„โœจ Christmas Charity Night in Aid of The Stroke Association! โœจ๐ŸŽ„

As many of you know, this amazing charity means the world to me and my family โ€” theyโ€™ve done so much for us, and now itโ€™s time to give a little something back ๐Ÿ’œ

Come join us for a festive evening of shopping, drinks, and Christmas cheer at The amazing Horse and Jockey in Bentley.
๐Ÿ›๏ธ Free entry
๐Ÿท Bar open (always a bonus!)
๐ŸŽ Gorgeous local stalls โ€“ perfect for some Christmas shopping
๐ŸŽŸ๏ธ๐Ÿ’œ Charity raffle (if anyone would like to donate a prize please contact me, thank you so much to those generous businesses/people who have already donated) ๐Ÿซถ๐Ÿป

Itโ€™s all for a fantastic cause, and your support on the night would mean so much.
Letโ€™s make it a success and spread a little festive kindness ๐Ÿ’ซ

Please please please can you share ๐Ÿฅฐ

20/04/2024

Thank you so much to everyone who wished me a Happy Birthday yesterday .. feeling very blessed and certainly feeling the love โค๏ธ๐Ÿ™ I had such an amazing day with special ones followed by an evening of belly laughs watching the legend Peter Kay thank you Lisa Jane for a lovely night ๐Ÿซถ๐Ÿป ๐Ÿฅฐ

๐ŸŒฟโœจ Discover the Bliss of Indian Head Massage! โœจ๐ŸŒฟLooking for the ultimate relaxation experience? Look no further! ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚...
13/03/2024

๐ŸŒฟโœจ Discover the Bliss of Indian Head Massage! โœจ๐ŸŒฟ

Looking for the ultimate relaxation experience? Look no further! ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ Indulge in the rejuvenating art of Indian Head Massage and unlock a world of wellness and tranquility. Treatments last 1 hour and covers your upper back, shoulders, arms, hands, neck, head and a facial massage ๐Ÿฅฐ

๐ŸŒŸ Benefits of Indian Head Massage:

1๏ธโƒฃ Relieves Tension: Say goodbye to stress and tension as skilled hands work their magic to release knots and tightness in your scalp, neck, and shoulders.

2๏ธโƒฃ Improves Circulation: Stimulate blood flow to your scalp, promoting hair growth and leaving you with a radiant, healthy glow.

3๏ธโƒฃ Enhances Sleep Quality: Drift off into a deep, restorative sleep after a session of Indian Head Massage, easing insomnia and promoting overall well-being.

4๏ธโƒฃ Boosts Mental Clarity: Clear your mind and enhance focus and concentration with the calming effects of Indian Head Massage.

5๏ธโƒฃ Relieves Headaches: Bid farewell to pesky headaches and migraines as gentle massage techniques soothe away tension and discomfort.

โœจ Don't miss out on the opportunity to experience the blissful benefits of Indian Head Massage! Book your session today and treat yourself to the ultimate self-care indulgence. โœจ

If you've already had an IHM please feel free by commenting on your experience? ๐Ÿซถ๐Ÿป

Back to school tomorrow for my two... how quick have the summer holidays gone!! ๐Ÿ˜ฑ If you fancy a bit of YOU time after h...
05/09/2023

Back to school tomorrow for my two... how quick have the summer holidays gone!! ๐Ÿ˜ฑ

If you fancy a bit of YOU time after having a full on summer then I'm now back to it and offering my Indian Head Massage, Facials or Reiki from tomorrow, just drop me a message and I'll get you booked in for an hour of pure relaxation ๐Ÿ˜ด

Indian Head Massage has many health benefits both physically and emotionally.

The aim of Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation.

Hey lovelies.. I hope you've had an amazing week off with your little cherubs. It'll soon be time for a bit of time out ...
02/06/2023

Hey lovelies.. I hope you've had an amazing week off with your little cherubs. It'll soon be time for a bit of time out and why not give yourself a well earned treat so you can just switch off from the craziness of every day life.

There are so many benefits and I've had so many customers walking away after their treatment feeling revitalised and having the best nights sleep ๐Ÿ˜ด

I'm based in Make New Friends Beauty & Boutique on a Monday 10-5pm
Weds and Thursdays In Grendon with the option of a at Home appointment.

Have you ever tried an Indian Head Massage? ๐Ÿ’†๐Ÿปโ€โ™€๏ธ
if so How did you feel? Please comment below

I've been trying to do this post for a while and have deleted it many times, I've now decided to stop over thinking and ...
24/05/2023

I've been trying to do this post for a while and have deleted it many times, I've now decided to stop over thinking and just crack on ๐Ÿ˜ฌ๐Ÿ˜ฌ

Here goes... What made me want to be an Indian Head Massage Therapist?

I've always loved treatments and taking time out for me.
Being a busy Wife, Mum and also having our horses and Dogs to look after it took me away from my busy life to reset and gave me mental clarity.
In my opinion (and many others I would think) its very calming on the mind and transforms you into a tranquil place.
I was truly fascinated on how someone's hands could make me feel so relaxed and at peace and so I decided I wanted to make people feel this way too.
I wanted people to feel the sense of relaxation and calm. The power of touch really is the most amazing thing.

I do think that weโ€™re much better at putting ourselves first a bit more these daysโ€ฆI think the last few years has taught us that. But hereโ€™s another reason why Iโ€™m passionate about encouraging self awareness and self care. When I was 15 years old (i'm sure you're thinking not that long ago ๐Ÿคฃ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ) I was just about to sit my GCSE Mock exams and my Mum suffered a break down. I'd probably say it was the toughest experiences of my life. She was such a bubbly lady, always putting others first, helping whenever she could and certainly was the life and soul of the party.. I'd never seen anybody mentally unwell and had no idea how it could have happened so it was a real shock. Mum was poorly for a few years and she was in and out of hospital which was such an emotional strain on the family...we all felt helpless and all we could do was to be there for her.

I often think that back then, if we practised self care more and spoke about our general well being, would the same thing have happened to her? The truth is I don't know. What I do know is that it's not selfish to think about yourself first.. this will then help with our mental clarity, help us to be in a better place for others and open the eyes of our children , educating them that time out for yourselves is only a positive thing โค๏ธ

09/06/2022

๐Ÿ’š๐ŸคSummer offer - ยฃ25 for an hours treatment for the month of June only ๐Ÿค๐Ÿ’š

It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally.

The aim of Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation.

Take a look at 7 benefits below and treat yourself to an Indian head massage today!

๐Ÿ’š Aids in the relief of migraines
Often tension in the mid back, neck and head can lead to headaches and migraines. Your massage will focus on applying pressure to the mid back, arms and shoulders to reduce tension in the muscles. Massage around the neck and head encourages circulation of cerebral fluid and reduce headache causing blockages.

๐Ÿค Promotes Hair Growth
Massage to the scalp and head increases nourishment and oxygen to the hair follicle which in turn stimulates hair growth. Kneading of the head during a massage, opens up the blood vessels on the scalp and helps in better absorption by the blood vessels . Each hair follicle needs equal amount of nutrients to go into them for the proper growth of each of the strands. Therefore the more massage you have (also accompanied by a good shampoo), the greater the chances of good hair growth.

๐Ÿ’š Stimulates Lymphatic Drainage
The lymphatic system removes waste products from the tissues and back to the heart. Indian head massage aids in this process by stimulating circulation, encouraging the natural drainage of the lymph. It also helps in bringing new nutrients and oxygen to cells. Indian head massage when used for lymphatic drainage can be used to treat swelling and post-traumatic facial oedema after bruising, fracture or surgical procedure.

๐Ÿค Relieves insomnia and fatigue
Indian head massage relieves stress and tension within the body by promoting relaxation. This allows a deep sense of well being and relaxation, which in turn affects your sleep cycle.

๐Ÿ’š Relieves symptoms of anxiety and depression
Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting oneโ€™s mood. Oxygen helps you think clearly and creatively and a similar effect is experienced through exercise.

๐Ÿค Renews energy levels
An Indian Head Massage works with the Ayurvedic concept which goes beyond the limits of healing and places emphasis on balance. Working on the chakras through Indian Massage has a powerful effect in bringing the energy of the body back into balance.

๐Ÿ’š Boost memory capabilities
Often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently โ€˜logโ€™ and collect thoughts and occurrences. Indian Head Massage slows us down, sensual awareness takes over, thoughts quieten and awareness is brought to the forefront.

Message me or call me on 07828 891263

Good evening all.. itโ€™s been a while since Iโ€™ve posted as Iโ€™ve not really been concentrating on my therapiesโ€ฆ After a co...
11/05/2022

Good evening all.. itโ€™s been a while since Iโ€™ve posted as Iโ€™ve not really been concentrating on my therapiesโ€ฆ After a couple of bookings lately and really enjoying getting back to it Iโ€™ve decided to start up my Indian Head Massage again!
Iโ€™ve really missed my clients and helping you all feel relaxed and Revitalised. There will be other treatments coming soon so keep your eyes peeled ๐Ÿ˜†

Iโ€™ll be working on Tuesdays and Thursdays but ultimately if you canโ€™t do these days then Iโ€™m
Sure I can accommodate you.

Looking forward to seeing you soon ๐Ÿ’š๐Ÿ’†โ€โ™€๏ธ

Address

Grendon
Atherstone
CV9

Opening Hours

Tuesday 9am - 3pm
Thursday 9am - 3pm

Telephone

+447828891263

Website

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