Freedom Yoga and Tarot

Freedom Yoga and Tarot Yoga classes, meditation, sound therapy, Pilates and Tarot Card reading

What's Next Wednesday 😊.Thought I'd do another pull this morning for my new What's Next Wednesday 😊. As in what's happen...
03/12/2025

What's Next Wednesday 😊.
Thought I'd do another pull this morning for my new What's Next Wednesday 😊. As in what's happening next, not as in next Wednesday 😂😂😂.
Anyhoo this is the Oracle pack and card I pulled this morning. I just love, love, love it when the cards align with exactly what's going on. I really hope that this resonates for you as much as it means something for me. Love, peace and all things groovy ❤️🙏💖

My oracle cards and Tarot readings have really taken a back seat for the last few months 😔, it's time to dust them off💖,...
02/12/2025

My oracle cards and Tarot readings have really taken a back seat for the last few months 😔, it's time to dust them off💖, this card fell out of the pack while I was shuffling and it's perfect for now🙏. The witches broom, meaning literally sweeping away, gently sweeping away all that's not serving you, a gentle, soft spring clean in December, this card was meant to be this morning, I hope it resonates with you too. Love, peace and all things groovy ❤️🙏💖

Fluffy socks, tatty, comfy trousers, my old yoga mat🙏❤️. Kundalini, manifesting, the sound of HU🙏❤️💗. Love, peace and al...
25/11/2025

Fluffy socks, tatty, comfy trousers, my old yoga mat🙏❤️. Kundalini, manifesting, the sound of HU🙏❤️💗. Love, peace and all things groovy 😊

Good morning, I've not put stuff on this page for ages but I've seen that I've got some new views, thank you very much ❤...
20/09/2025

Good morning, I've not put stuff on this page for ages but I've seen that I've got some new views, thank you very much ❤️. Soooooo I though I'd pop on this morning and share this beautiful photo 💖🙏. This is at ThriveHQ which is at the Screatons building on Ratcliffe Road, this is going to be our 6 weekly soundbath 💖💖💖💖💖💖. The first one is Thursday 25th September, this is now full but you can book in for the next one on 30th October. This is going to be so beautiful. Love, peace and all things groovy ❤️🙏💖

Wednesday 27th August at 7pm at Atherstone Active Therapy Clinic, a beautiful, deeply relaxing meditation followed by a ...
26/08/2025

Wednesday 27th August at 7pm at Atherstone Active Therapy Clinic, a beautiful, deeply relaxing meditation followed by a gentle soundbath 🙏❤️💖, there are a few spaces left. Booking for this is on the clinic website and is under Yoga Nidra. A lovely way to end August 🙏❤️💖

Yay I'm so excited to be sharing this beautiful practice. Let's keep the celebrations of the solstice going for a whole ...
02/06/2025

Yay I'm so excited to be sharing this beautiful practice. Let's keep the celebrations of the solstice going for a whole week☀️🙏❤️. This will be a joyous afternoon, there might even be cake 😊. Come and join in this beautiful practice, maybe challenge yourself a little as you move gently through 108 sun salutations. This practice is also just like all of mine, it will be perfect for all abilities 🙏❤️, I look forward to seeing you there. Love, peace and all things groovy ❤️🙏💖

One of the new books I've ordered has arrived, another one is on its way 😊. I'm finding this subject really interesting,...
09/05/2025

One of the new books I've ordered has arrived, another one is on its way 😊. I'm finding this subject really interesting, the vagus nerve affects us in so many ways. This will hopefully be what my next workshop will be about, using breathing, yoga, meditation and sound to stimulate the vagus nerve, I'll pop a date on here when I've got one sorted, peace, love and all things groovy 🙏❤️💖

What a beautiful day for the Spring equinox ❤️☀️.This is my new year, when I feel more inclined to set some gentle inten...
20/03/2025

What a beautiful day for the Spring equinox ❤️☀️.
This is my new year, when I feel more inclined to set some gentle intentions, setting intentions, affirmations in the sunshine ☀️.
I've taken a little break from teaching this week cos I needed to rest and recharge ❤️.
Classes are on from tomorrow and we are going to be celebrating the equinox in class, gently and slowly, with joy ❤️☀️🙏.
Love, peace and all things groovy ❤️🙏💖

Back at the studio at Atherstone Active Therapy Clinic, Tuesday and Wednesday evening this week. There are spaces in bot...
17/02/2025

Back at the studio at Atherstone Active Therapy Clinic, Tuesday and Wednesday evening this week. There are spaces in both yoga classes, 6pm til 7pm. You can book via the clinic website. This week we are doing some gentle stretches before doing some work on hips and lower back. Meditation this week is about finding joy and happiness 💖🙏💞.
Next Wednesday there will be Yoga Nidra after yoga, 45 minutes of deep relaxation, booking is open now via the clinic website. Love, peace and all things groovy ❤️🙏

28/01/2025

Unfortunately I've had to cancel tonight's class at Atherstone Active Therapy Clinic, classes are on there tomorrow night, I think there is one space in each class. The Tuesday night class will be back on next week❤️🙏

26/01/2025

Good morning ❤️. I've got a couple of hours in the house to myself this morning so I'm going to treat myself to a yoga practice 😊. You know I adore teaching but sometimes it leaves no time for me to practice, just for me, or the motivation if I'm completely honest, so this morning I'm going to do my own practice, I'm drinking ginger tea and really enjoying the peace and the chance to do some stuff for me. ❤️😊. Peace, love and all things groovy 🙏❤️💞

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