Cbt2gether

16/06/2016

🌟🌟🌟🌟🌟🌟

04/02/2016

👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

21/01/2016

21/01/2016

***Now taking sessions over Skype ***

I am now using a few different methods to provide cognitive behavioural sessions for clients. These include:

Skype sessions
Telephone sessions
Face to face sessions
Group sessions
Workshops

For more information please inbox me through this page or email me on cbt2gether@mail.com to ensure confidentiality :)

22/09/2015

*******CONFIDENTIALITY ******

To ensure client confidentiality, if you have any enquiries please do not post directly on to the page. Please contact me via email: cbt2gether@mail.com
Phone: 07510 315425
Or through private inbox

22/09/2015

What is CBT???

22/09/2015

22/09/2015

What is Cognitive Behavioural Therapy (CBT)........

Cbt is a talking therapy that has been researched and proven to help treat a wide range of mental health and emotional conditions. CBT is affective for adults/ young people and children and it helps people look at situations and how they affect our thoughts and feelings and the way we behave. It provides tools and strategies to empower children and adults to manage their own emotions/problems/ beliefs and attitudes :)