What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 9am - 1pm

GTA Counselling

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United Kingdom
Atherton
GTA Counselling

Person-centred counsellor delivering online, phone and face 2 face sessions.

08/10/2025

💬 Being open about your struggles isn’t weakness—it’s courage. Vulnerability allows for connection, healing, and growth.
In therapy, I often see clients discover that sharing what feels hardest opens the door to strength.
✨ Remember: You don’t have to carry everything alone.

Photo by Jametlene Reskp on Unsplash

03/10/2025

World Mental Health Day (10th Oct) is around the corner 🌍💙 This year’s theme is all about breaking stigma and encouraging open conversations. Over the next week, I’ll be sharing reflections on vulnerability, resilience, and the importance of slowing down. Stay tuned.

Photo by Marcel Strauß on Unsplash

30/09/2025

You don’t need to wait for a crisis to start therapy.
✨ Whether you’re navigating transitions, adjusting routines, or exploring identity, counselling offers a safe and supportive space.
📍 In-person sessions in Atherton
🌐 Online sessions UK-wide
💬 Ready to take the first step? Book a session today: https://gtacounselling.co.uk/contact

23/09/2025

Routine gives us comfort and control—but it can also feel restrictive. If you’re feeling stuck, therapy can help you explore balance: finding stability while leaving room for growth and joy. 🌱
Do you thrive in routine, or do you crave change?

Photo by THE 5TH on Unsplash

16/09/2025

How we view therapy—and life—depends on culture. 🌍
In collectivist societies, family and community are central; in individualist cultures, independence is valued. Both perspectives shape how we seek support and cope with challenges.
Therapy at GTA Counselling welcomes your unique background and story. 💬

Photo by Clay Banks on Unsplash

09/09/2025

Transitions—whether a new job, a baby, or simply moving into autumn—can feel both exciting and unsettling. Our latest blog explores why transitions are so impactful and how therapy can support you through them.
🌐 Read the full article here: https://gtacounselling.co.uk/gta-blog

Photo by Kris Møklebust on Unsplash

02/09/2025

September often feels like a fresh start—back to school, work, or routines. But for many, this shift can feel overwhelming. Therapy can help you manage transitions by creating a safe space to process change. 🌱
👉 What changes are you navigating this month?”

Photo by Dora Reis on Unsplash

27/08/2025

The post-summer emotional slump is real.
Whether it’s the shift in schedule, post-holiday blues or quiet anxiety about "back to reality"—you’re not alone.
Therapy can help you move through these dips with more awareness and support.

Photo by Jeremy Thomas on Unsplash

23/08/2025

Ever thought: “I should be over this by now”?
Lingering emotional pain doesn’t mean you’re stuck—it means something still matters. Whether it’s heartbreak, grief, or something that happened long ago, therapy offers a safe place to process what still feels unfinished.
New blog out now:
💬 “I Should Be Over This by Now”: How Therapy Helps with Lingering Emotional Pain
📍 Face-to-face sessions in Atherton | 💻 Online therapy UK-wide
🌐 Read here: www.gtacounselling.co.uk/gta-blog

Photo by Luis Pinho on Unsplash

19/08/2025

Every detail of the therapy space in Atherton is designed for your comfort—soft lighting, warm tones, quiet surroundings.
Because a calming environment makes a real difference.
📍Book your in-person session today.

16/08/2025

Some life changes hit us out of nowhere—and it’s okay if you’re still trying to find your footing.
Whether it’s a breakup, redundancy, illness, or a move you didn’t plan, therapy can help you process the emotional weight and rebuild from where you are now.
You don’t have to do this alone.
💬 New blog: “How to Cope with Big Life Changes When You Didn’t Choose Them”
📍 In-person sessions in Atherton | 💻 Online available
🌐 www.gtacounselling.co.uk/gta-blog

Photo by Shifaaz shamoon on Unsplash

13/08/2025

Client FAQ: Do I need to talk about my past in therapy?
Short answer: only if you want to.
Therapy starts with what’s important to you today—and builds from there.
It’s okay to take your time and focus on the present.

Address

Johnson Street
Atherton
M460RB

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	9am - 1pm

Website

http://gtacounselling.co.uk/

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