On the Green Clinic

06/06/2025

30/05/2025

28/05/2025

Reformer Pilates - it isn't just another workout to get through.
You'll shake,
You'll laugh,
You'll feel muscles you didn't know existed.
And, you'll walk out feeling stronger and more confident than ever!

If you're looking for a challenging workout that engages your full body (including the mind), Reformer Pilates is highly effective and completely addictive!

We're about to launch our new ✨GROUP REFORMER PILATES CLASSES✨ making now the best time try out Reformer Pilates for yourself.
Comment below or drop us a message if you'd like to find out more and join our class wait list for as soon as booking opens.

04/01/2025

Emergency...... This happened yesterday.
My diary has not synced and obviously I'm unable to access it.

Technology is great when it works! I'm also terrible at using computers and have no clue how to sort this.
So
I'm having to start from scratch.

If you have an up coming appointment/s please please message me with date, time and your name.

Thank you and happy new year 😅🥴

28/12/2024

Merry Christmas to me. Gratz pilates tower has arrived. Lots of playing to be had.

21/12/2024

Massive, Huge Thank You from the absolute bottom of my heart to all my amazing clients this year. I wouldn't be able to do what I love without your support.

Whether I've seen you on the pilates mat, the Apparatus or on the massage table this year.

I just want you all to know how greatful I am that you've trusted me to help you. It means the world to me and I'm look forward to the journey forward with you into 2025.

It's gonna be a good one.
This is me signing off from clinic mode and into mumma claus. Now to get ready to make magic with my family.

Emma xx

13/11/2024

🌌 Candlelit Sound Bath: An Evening of Deep Relaxation 🌌

Join us on Friday, November 22nd at 7pm at Pilates Habit in Attleborough for a candlelit sound bath experience that will ease you into a state of blissful relaxation.

As warm candlelight surrounds you, let the soothing frequencies melt away tension and gently calm your mind. 🌿

This peaceful setting, combined with the power of sound, will leave you feeling grounded, recharged, and at ease.

Perfect for letting go and starting the weekend renewed. 🌙✨

Book:hello@pilateshabit.co.uk

09/10/2024

💫Move Freely, Reduce Pain - join us for our Sunday Stretch Workshop

👉20th October
👉10.30 - 12.00�👉£25
👉email hello@pilateshabit.co.uk

🤔
Do you have tightness in your hips, legs, back and shoulders causing you to be in discomfort or pain?

Is the pain effecting your work, to sit comfortably or perhaps even get a good nights sleep?

Would your tight, moaning muscles thank you for a gentle top to toe stretch?

Some key areas which will be targeted are the the hips & glutes, neck, shoulders and back.

This workshop is open to everyone and you definitely do not need to be flexible - quite the opposite in fact :-)

07/10/2024

09/09/2024

I will be teaching a lovely pilates breath and flow class at this beautiful retreat
https://facebook.com/events/s/magical-nature-retreat/1606266086796638/