Flower Moon Yoga

Flower Moon Yoga Hi, I'm Mandy, I am a 200 hr registered seasonal yoga teacher and trainee Qi Gong Instructor.

I offer classes that are inclusive and accessible, and alternative options offered in traditional and chair yoga and in Qi Gong standing or chair practice 🙏🏻.

Limited spaces now available.We are excited to announce retreat dates for our Full Moon Retreats, Meg and Mandy look for...
13/01/2026

Limited spaces now available.

We are excited to announce retreat dates for our Full Moon Retreats, Meg and Mandy look forward to welcoming you all to our Snow Moon inspired retreat.

On Saturday the 31st of January from 1.30 to 5pm is our Full Moon Yoga Retreat, this is a mat based practice. We will be exploring the asanas of Chandra Namaskar (Moon Salutations), lunar inspired chanting, Winter Qigong and finishing with a full moon themed Nidra. We will have afternoon snacks and warm drinks mid afternoon.

On Sunday the 1st of February from 1.30 to 4pm is our Full Moon Chair Yoga Retreat. We will be exploring chair variations of Chandra Namaskar (Moon Salutations), lunar inspired chanting, Winter Qigong and finishing with a full moon themed Nidra (There will be the option of coming down to a mat if you prefer for the Yoga Nidra). We will have afternoon snacks and warm drinks mid afternoon.

Booking can be made by emailing mandyflowermoonyoga@gmail.com or by WhatsApp on 07930 858852

Booking is only confirmed on full payment of the retreat amount.

New class for 2026 🎉Qi gong and Tai Chi Ch'uan classes starting on Friday the 23rd January, every Friday from 10-10.45am...
03/01/2026

New class for 2026 🎉
Qi gong and Tai Chi Ch'uan classes starting on Friday the 23rd January, every Friday from 10-10.45am.

What is Qi gong?
Qi gong is a broad Chinese practice of "energy work" that uses coordinated movements, breathing, and mental focus to cultivate and balance life force energy (qi) for health and healing.

Tai Chi Chuan (Tai Chi) is a specific, more complex form of Qi gong that originated as a martial art but is now widely practiced for its meditative and health benefits. While similar, Tai Chi is more structured and requires greater coordination, whereas Qigong can include simpler seated or standing meditations and more fluid, less sequential movements.

There will be adaptations in the class and participants can choose to either to a standing or seated practice.

We will be commencing with the Winter season and the Water Element from the Taoist Five Element System.

I only have a couple of spaces left for the class starting, if you would like to book please drop me a message. The classes are at a reduced cost of £4 whilst I complete my Qigong Teacher Training.

Joyful New Year everyone, classes start back next week 🙏🏻🧘🏼‍♀️Seasonal Yoga Flow is back on Tuesday the 6th at 6.30pm, t...
03/01/2026

Joyful New Year everyone, classes start back next week 🙏🏻🧘🏼‍♀️
Seasonal Yoga Flow is back on Tuesday the 6th at 6.30pm, the class is currently full. If you would like to be added to the waitlist please let me know.
We will be working on our winter postures, with some grounding breathwork and relaxing meditation to end the class.
Looking forward to seeing you all after the Christmas break, although I have to confess I have had a lot of chocolate so class might be a bit slower (not sure if I can currently do a forward fold) 😉 🙏🏻🧘🏼‍♀️

Joyful New Year everyone, classes start back next week 🙏🏻🧘🏼‍♀️Chair Yoga is back on Monday the 5th at 11.30am, everyone ...
03/01/2026

Joyful New Year everyone, classes start back next week 🙏🏻🧘🏼‍♀️
Chair Yoga is back on Monday the 5th at 11.30am, everyone is welcome. Seasonal Chair yoga is on every Monday at 11.30am and Thursdays at 12. If you would like to join the class just drop me a message, the class is a drop in and is £3.50.
We will be working on our winter postures and winter qigong elements, with some grounding breathwork and relaxing meditation to end the class.
Looking forward to seeing you all after the Christmas break, although I have to confess I have had a lot of chocolate so class might be a bit slower 😉 🙏🏻🧘🏼‍♀️

Last class of 2025 today, thank you all for coming along and the fabulous nibbles 🥰I have had an amazing 2025 teaching m...
22/12/2025

Last class of 2025 today, thank you all for coming along and the fabulous nibbles 🥰
I have had an amazing 2025 teaching mat and chair based seasonal yoga, thank you to everyone who has been to class or attend a retreat ❤️.
You are all such wonderful souls, look after yourselves over the festive period and remember to breath, inhale....exhale......
Looking forward to another fabulous year teaching Seasonal Yoga and Qigong in 2026, see you all back in the chair on 5th of January and back on the mat on the 6th 🌸🧘🏼‍♀️🙏🏻

What a wonderful afternoon today at our Auchengray Chair Yoga Christmas get together. We even had a visit from the man o...
11/12/2025

What a wonderful afternoon today at our Auchengray Chair Yoga Christmas get together. We even had a visit from the man of the month, Santa brought all the good yogi's a lovely wee gift.
I am blessed and honoured to teach such a wonderful group of dedicated chair yogi's, thank you all for the lovely flowers and gifts.
Here's to another year of wonderful yoga, fun and laughter 🥰

Exciting news 🥳New Qigong and Taiji Chuan classes starting in January 2026. Friday mornings at 10-10.45 am in Auchengray...
05/12/2025

Exciting news 🥳
New Qigong and Taiji Chuan classes starting in January 2026. Friday mornings at 10-10.45 am in Auchengray Church Centre.
Price is at a special rate whilst I complete my teacher training ❤️🙏🏻🌸

Qigong is a broad Chinese practice of "energy work" that uses coordinated movements, breathing, and mental focus to cultivate and balance life force energy (qi) for health and healing. Tai Chi Chuan (Tai Chi) is a specific, more complex form of Qigong that originated as a martial art but is now widely practiced for its meditative and health benefits. While similar, Tai Chi is more structured and requires greater coordination, whereas Qigong can include simpler seated or standing meditations and more fluid, less sequential movements.

Very limited spaces if you are interested drop me a DM or WhatsApp message 🥋

We are excited to announce retreat dates for our Full Moon Retreats, Meg and Mandy look forward to welcoming you all to ...
30/11/2025

We are excited to announce retreat dates for our Full Moon Retreats, Meg and Mandy look forward to welcoming you all to our Snow Moon inspired retreat.

On Saturday the 31st of January from 1.30 to 5pm is our Full Moon Yoga Retreat, this is a mat based practice. We will be exploring the asanas of Chandra Namaskar (Moon Salutations), lunar inspired chanting, Winter Qigong and finishing with a full moon themed Nidra. We will have afternoon snacks and warm drinks mid afternoon.

On Sunday the 1st of February from 1.30 to 4pm is our Full Moon Chair Yoga Retreat. We will be exploring chair variations of Chandra Namaskar (Moon Salutations), lunar inspired chanting, Winter Qigong and finishing with a full moon themed Nidra (There will be the option of coming down to a mat if you prefer for the Yoga Nidra). We will have afternoon snacks and warm drinks mid afternoon.

Booking can be made by emailing mandyflowermoonyoga@gmail.com or by WhatsApp on 07930 858852

Booking is only confirmed on full payment of the retreat amount.

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Auchengray

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