13/09/2025
✨ From long bedtimes, multiple wake ups and now to sleeping through — here’s how I supported Emily (2 yrs old) in transforming her, and her parents nights and energy levels!
When Emily’s mum reached out, her biggest goal was simple but felt impossible:
👉 Shorted bedtimes and longer stretches in the night without a feed/ wake and to sleep in her own bed again (mum)!
At that point, Emily was waking repeatedly, only able to drift off by feeding, and needed her mum in the same bed the whole night just to stay settled.
Fast forward a short time and the transformation has been incredible đź’«
âś… Emily now falls asleep without feeding
âś… She happily sleeps in her own bed
âś… Most nights she sleeps right through
âś… And when she does wake, a gentle hand or smoothing her pillow is all it takes to resettle
Her mum told me: “The results were beyond what we imagined. I only wish we had reached out sooner.” 💜
It was an absolute pleasure to work with this family and seeing mum's confidence sky rocket was incredible!
If you’re also longing for more restful nights, and your sense of empowerment back you don’t have to do it alone.💜
DM me “SLEEP” to start your journey today.
Thanks, Lynsey x
