Jen Hughes Yoga

13/05/2026

Enjoy 🧘

Discover the hidden power of Anusara Yoga's Ankle Loop & Skull Loop — and how these often-overlooked principles can awaken your entire body from head to toe.

In this free video, you’ll learn how Ankle Loop creates a strong, grounded foundation, while Skull Loop opens a pathway to radiance, energy, and ease. Together, they create a full-body shift that can transform the way you stand, move, and feel in your practice.

This is your MAHA moment — a feeling of strength, brilliance, abundance, and your whole practice finally clicking into place.

Includes a simple embodiment practice you can try immediately, seated or standing.
Free instant access.

Here's the link to learn more and get your free video in your email inbox - https://bit.ly/42tynFj

09/05/2026

Wow I had no idea - this is great 👍🏻

Happy birthday to Sir David Attenborough who turned 100 yesterday 🎉 and thank you for your wonderful work 🐘🐅


David Attenborough collaborated with the violinist Yehudi Menuhin on the 1963 BBC documentary 'Yehudi Menuhin and his Guru". His guru was B.K.S. Iyengar who also appeared on the show 🙏

The three appear above in a BBC still which also featured on the front cover of our Dipika magazine 2023 for the article 'Rediscovering B.K.S. Iyengar on the BBC after Sixty Years' by Simon Crisp.

Dipika editor:
Picture still:

08/05/2026

Oooh I’d love this job if I was a few years/decades younger

30/04/2026

🙏Such a sacred space both in San Francisco and online through the magic of zoom and

✨Have learnt so much and am looking forward to catching up on some of the late night sessions that I missed on recordings.

🙌🏻💪Oh my goodness and are so wise and knowledgeable. Loved all the cueing so will try and keep this sacred space alive with my teachings.

💙Treat your body and your mind will thank you.

06/04/2026

🌼🌱Spring Renewal

🧘Next block of yoga classes starts back next Monday 13 April.

In person from my studio in Auchterarder 4-5 pm - all yoga equipment and props provided.

Online at 6-7 pm with recordings for a week afterwards so you never need to miss a class.

🙏Treat your body and your mind will thank you

30/03/2026

🙏Oooh I do love certificates and I’ve managed to bag myself two here by getting my training with the amazing confirmed by

💙Have really loved all my recent studies from some amazing teachers and then being able to share this with my students.

📚🙇‍♀️🧘Always learning

27/03/2026

💙Return to love

🙏So happy to bring my husband here on our road trip where I have so many wonderful memories from yoga retreats with my fellow yogis and teachers. Apologies if I’ve left anyone out.

🌊Beautiful beach and fab lunch at the cafe. Might even go back on our return journey tomorrow…it’s that good.

31/01/2026

🛶🇮🇳Possibly the best few days in Kerala on a houseboat for two nights in the backwaters.

✨Fabulous crew from who were just amazing. Beautiful boat, fabulous local food made onboard from our talented chef and lots of amazing birdlife. We also saw an otter and mongoose as we slowly meandered along plus our friendly kingfisher.

🪢Really enjoyed trying our hand at rope making using coir - the local ladies make it look so easy but it’s an incredible skill.

🎊Lucky enough to see a local coconut festival too on a bike ride in one of the villages which was an added bonus.

🌅🌄Sunrise and sunsets from the boat were just amazing and I loved rolling out my yoga mat whilst I watched the sunrise in the mornings.

🙏Will definitely be back and maybe even stay a few nights more it was that good.

27/01/2026

An interesting read 💁‍♀️🧠

Menopause is linked to a loss of grey matter in regions involved with memory and emotion, study suggests.

24/01/2026

🇮🇳First few days in Kerala and loving it.

🛶🫖🛺Fun adventure on canoe to visit a 109 year old tea shop. Tuk tuk back to the lovely Indian Summer House.