Fiona Robertson Coaching

05/03/2026

Dangerous place to train…….

03/03/2026

Next one of these is happening on the 21st March. Only 2 spaces left.
Open to complete beginners or anyone wanting to check on their form 💪🏼

🏋️‍♀️ Learn to Lift Club – Small Group Workshop 🏋️‍♂️
Whether you’re new to strength training or just want to check your technique, this small group session (max 4 people) in a private strength gym is for you.
📅 Saturday (Date TBC)
⏱ 90 minutes
📋 Leave with your own plan to train confidently at home or in the gym
✔ Personal coaching
✔ Improve your form
✔ Build strength, confidence & good habits
Spaces are limited, so DM to secure your spot!

02/03/2026

In a world where “skinny” is still fashionable and women worry about looking “too muscly” from lifting weights, I sometimes catch myself overthinking posting my training, wondering if how I look might put potential clients off.
Instead of valuing how incredible it feels to be strong, capable, and building a body that supports us for life, the focus is still so often on appearance.
But I didn’t build my body to be a look. I built it to be strong. And that’s exactly how I want other women to feel too.

23/02/2026

🔥 GROUP PERSONAL TRAINING 🔥

My Group Personal Training sessions are designed to give you expert coaching, structured workouts, and real accountability… all in a supportive small group environment.
✅ Coach led strength training
✅ Personalised exercise progressions
✅ Technique coaching & support
✅ Friendly, motivating atmosphere
✅ Suitable for all fitness levels

Whether you’re just starting out or looking to push your training to the next level, these sessions are designed to help you get results safely and effectively.
📍 Small group sessions (4 per class)
⏱️Friday’s 11am - 12
📅 4 week blocks

If you’re ready to train with purpose and stay consistent:
Message me to book your space or for more info!
Let’s get stronger together 💪

16/02/2026

Rare spaces available in our adult swimming lessons 🏊🏼‍♀️

15/01/2026

🏋️‍♀️ Learn to Lift Club – Small Group Workshop 🏋️‍♂️
Whether you’re new to strength training or just want to check your technique, this small group session (max 4 people) in a private strength gym is for you.
📅 Saturday (Date TBC)
⏱ 90 minutes
📋 Leave with your own plan to train confidently at home or in the gym
✔ Personal coaching
✔ Improve your form
✔ Build strength, confidence & good habits
Spaces are limited, so DM to secure your spot!

05/01/2026

Rare space available in our junior lessons. Thursdays at 6pm 😊

29/12/2025

22/10/2025

Last few remaining spaces in our adult swim classes, please get in touch for further details info@frcoaching.co.uk

18/08/2025

The floats are packed and lane lines at the ready, it’s time for our first block of swimming lessons for the new term 🥳
Junior lessons are currently full but we have space on the waitlist but we do have a couple spaces left in our adult lessons so if you have a fear of water you want to get over or you want to improve your stamina then please pop us a message 🏊🏼‍♀️

22/07/2025

I feel so fortunate to be a small part in people’s journeys to feeling both physically and mentally stronger. Hard work pays off 🥰