27/01/2025
kind feed back received today from
Enduro Tracey
I recently went to Ricky, after trying other sports therapists, due to issues with both legs, that could be eased by physio, but just didn't go away, often getting very painful, with shooting pains and spasms, and preventing me eventually from cycling. Even walking, already impacted by old knee injuries, had become almost impossible. Whilst some progress had occurred with previous physio, it was not sorting out the core issues, so progress was not being furthered, and i still had a lot of pain.
Ricky indicated that through previous accidents and trauma, my glutes and hamstrings in particular were not working properly, possibly for years, resulting in other muscles becoming overloaded and tight, and then resulting in the shooting pains. I was feeling very low, as I could no longer enjoy the outdoors.
After a few sessions with Ricky, I was stunned by the difference, and the relief that the shooting pains and spasms significantly reduced and I could start walking more again, and walking fully upright for the first time in months. This hugely helped me feel much more positive, and that I really might be able to get back to a more outdoors lifestyle, and hopefully back to some cycling.
I now plan to see him regularly for a bit of "care and maintenance".
He is realistic about expectations, and the work required to strengthen up, after muscles have not been working, so I still have much to do beyond the treatment, but feeling so much better now.
I would highly recommend Ricky, and wish so much I had known about him months, if not years, before.
Seen by Enduro Tracey C at 2:37 PM
