Level Up - Home of Coaching

19/11/2025

Kids Rox is back

We are finishing the year out with another block of our very popular Kids Rox Class.

Starting Monday 24th at 6pm your kids will get their chance to try out the Hyrox buzz

Give them the opportunity to try out all of the Hyrox movements in a safe enjoyable environment!!

Spots for this block will be limited, booking available via link in comments and bio!

07/11/2025

Forget the socks and secret santas.

The best gift this Christmas?

Feeling unreal in your own skin.

Our final 6-week block of the year starts soon — perfect timing to carry momentum into the holidays.

🎅 Gift yourself a stronger finish.
💥 Message us “CHRISTMAS CREW” and let’s get moving.

04/11/2025

Some call it torture.

We just call it Tuesday. 😏

Group training isn’t meant to be easy, it’s meant to push you, test you, and remind you that you’re capable of more than you think!

Sweat, craic, and that collective “why do we do this to ourselves?” that somehow makes it all worth it.

Surround yourself with people who raise the standard and you’ll find yourself raising yours without even realising it.

13/10/2025

Translation?

Quit the guilt.

Quit the ‘I’ll start Monday.’

Quit the version of you that settles for less than she deserves.

Being strong isn’t just a look, it’s a decision you make daily.

And the people who train with us? They’ve made theirs.

09/10/2025

Real people. Real sweat.

And a bit of slagging thrown in for good measure.

No mirrors, no posing just big effort, laughs, and a team that won’t let you quit.

This is Level Up.

Come for the fitness. Stay for the craic.

01/10/2025

How’s about instead of chatting about how important it is to be strong and healthy, you take Henrietta and Collette’s lead and do something about it.

Come on now, the barbells aren’t going to lift themselves!

15/09/2025

https://m.facebook.com/story.php?story_fbid=801241085794914&id=100077270905504

An Eochair Naomh Mhic ArtainClogher Eire Ogs

As a part of the Ending Violence Against Women and Girls Program we are incredibly proud to be able to offer a FREE six week course of Brazilian Jiu-Jitsu as we tackle masculinity through sport.

An opportunity for boys between 11-14 to learn discipline, a healthy way to challenge their energy and to build respect, confidence, and resilience in a positive environment.

Sessions will run every Friday from 4:15–5:00pm at Level Up Coaching, Augher, starting September 19th led by Rilion Gracie Omagh head coach and black belt William Timoney.

Places are limited – so get in touch to secure a spot.

10/09/2025

Bars loaded.

Energy high.

Progress happening. ⚡️

This is Level Up.

01/09/2025

There’s something special about the first of September!

Feels like a fresh start, a blank slate, an opportunity to get good habits in place and a healthy routine going!

If you need any help to get your own September Schedule in order drop us a DM with the word “START!” and we’ll be in touch with how we can help you Level Up!

26/07/2025

Shake the summer holiday haze off and get back in to the swing of things with a session in the week ahead.

August, we’re coming for you!