Wuji Wellbeing

03/02/2026

Part 2 of my 7 days of gratitude

from has just been my absolute rock since I started teaching in 2023

She's a trained trauma informed therapist amongst other things and just has a special way of understanding mental challenges and re framing them 🫶

She runs a CIC 12 million minds in Kirkby and i'd highly recommend you check out what's on offer

Its a community of support thats so very important in the world we live in ....we have to look out for each other to be the best versions of ourselves and keep showing up 💕 and doing what we need to do

check out my special plant 🫶 after reading your post in 2023 ....after one of my qigong classes we had some fun and sent the plant some love from the group

Its still going strong 💪 although I've reminded myself it needs some more love 😉

02/02/2026

Happy 6th Birthday to MOVE

It's hard to describe something that's made such an impact on your life in one word...

If I'm really honest I first came to MOVE because I wanted to meet I find his posts inspiring....particularly the one about sending positive energy to plants to help them grow 🪴😉 and I'd seen his post about MOVE

I knew that at MOVE I'd be surrounded with people with positive energy .....and that's why I came (move is not just about buisness)

I did get to meet but not before I met another Mark in the pitch black with his shorts on ....

and thank you for creating such a fabulous community that I've been blessed to become a part of 🧡

Not many people know what qigong is. ..but what I found at MOVE it didn't matter....I was encouraged to take action. ....step out of my comfort zone, take action and take a class.....and that's what I did and the Movers showed up for me ....even though it was 620am 🫶

When you surround yourself by the right people anything is possible.....I hope you enjoy my little video 🧡

My reels are improving....and although they are not yet perfect..... would tell me to post the content anyway ....so here it is 🫶

01/02/2026

I've been hibernating.... taking my own advice advice, reflecting on the season of winter ...

But it's now time to start gently preparing for spring....🌱

I'm so happy to announce our first event of the year Sunday 1st March at Mere Sands Wood.....

It's one of my favourite spots for qigong 🫶

I ve been blown away with the response we've had to this one since listing on tickettailor a couple of days ago....just a few spaces remaining......🌱

If you'd like to join myself and Claire from .in.nature for a morning of qigong and nature connection, reconnect to yourself in Nature......then click the link in my bio 🩷 or go to the website wujiwellbeing.com

18/11/2025

Love this ❤️

I’ve spent the last few days now
Holding tightly to my branch
Watching as the other leaves
Begin their final dance

The wind blows all around me
There’s a chill against the sky
And that is when the tree whispers
“It’s time to say goodbye”

It tells me now to listen
To the song that fills the air
A chorus that will only end
When every branch is bare

And though I’d rather stay right here
I’m yielding and resigned:
The moment when I must let go
Is finally here – it’s time

But as I’m whirling, twirling
Falling wild and fast and free,
I find a warm, familiar feeling
Washing over me

And that is when I realise
This feels less like letting go
And more as if I’m being pulled
Towards the ground below

As if I’m being welcomed back
To the place from whence I came
As if I’m being reunited
With my roots again

As if I’m heading there to rest
Away from winter’s snow
So that I have the strength come spring
To flourish and to grow

So as I’m now descending,
Pirouetting through the air,
I know that I am ready
To join the leaves already there

And as I save my last dance
For the song that autumn’s singing
I realise this is not the end
But the start of new beginnings

*****

Becky Hemsley 2024
Artwork created on Canva

'It's Time' is from my book, Words to Remember: https://amzn.to/47qsZWI
(affiliate link)

21/10/2025

Part 2....

💛 When I started running retreats, I under estimated just how much everyone enjoys being creative

💛I'm thrilled that Liam from will be joining us for our final day reteat this year in November

💛We'll be taking inspiration from our surroundings, no experience necessary .... it's an opportunity to escape overthinking and to tap into your creative side

I can't wait ....Liam's currently doing a daily writing challenge.... so I've challenged him for today's challenge to use some photos of Ince benet for inspiration 🌳 can't wait to hear about how he got on .....

21/10/2025

💛Part 2

💛Challenge to use one of his creative card prompts ....and create a piece of writing

💛Don't miss out on this fabulous day retreat....the last one at Ince Benet this year

21/10/2025

💛I'm excited to announce that something that I've wanted to do for a long time is finally happening, myself and Claire from .in.nature are
collaborating with

💛 Liam is so talented, and he's just about to launch a new product - his creative writing prompt card deck....I've tried them out ....so much fun

💛As we all know, journaling can be so beneficial, but sometimes it's nice to just do something completely unrelated to yourself....to reconnect to our creative side of your brain and escape from this modern, over stimulated world

💛 ....can we have some more info on your creative writing sessions, please, and maybe a preview of the creative writing cards 🫰

21/10/2025

So I'm going to challenge to pull a card from his creative deck and write a short piece inspired by my 2 photos from

Can't wait to see where this takes us.....

Liam regularly runs creative writing workshops and I'm so excited he is joining us next month ....he's one of the nicest people you could meet 🫶

Check out the info on how to order Liam's creative writing card deck...arriving just in time for 🎄 Christmas 🎄

21/10/2025

Creative writing has so many benefits.....one of which is that it challenges us to get off our devices and write things down

I'm excited to be collaborating with the fabulous to create a nature inspired workshop that will run at my last day retreat this year at

Stunning location.....I'm inspired every time I visit....ancient woodlands and space to just be 🫶🌳

A fabulous late autumn workshop....suitable for all.....let's set a challenge to give us a taster of what to expect ....part 2 coming up 🫶

18/10/2025

Wow.....

Loved teaching in this amazing venue, with a fabulous group of ladies....on .lpl weekend retreat with

I love this monkey tree ....and monkey trees are said to be sacred 🫶 so I decided to finish the class up under it 🌳

One by one, we were joined by a full herd of cows ....stood in a line they watched on 🫶🐮 we were all speechless

Nature really is so amazing 🫶🩷 #