Wuji Wellbeing

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Qigong, breathworks, nature connection classes and events throughout Lancashire and Merseyside 🌳 Rediscover balance, move with purpose and live in harmony🌳 return to your roots and meet life with flow and ease 🌳

18/03/2026

Loved this ouffit

Jeans from - sustainable fashion....designed by women for women
The company only make whats ordered to reduce waste, I have been happy with every purchase so far (and I've made a few)....you have to wait but its worth it

Top- Boutique iluvboutique.co.uk
Shop in Burscough and the ladies in there are soooo helpful 🫶

Earings

Bag

Trainers my own 😉

18/03/2026

What would you do with a spare 7 minutes?

You know what my answer is 🤣

Flying....with no liver birds

18/03/2026

What Nicky did next

Had an absolute blast with this camera over the weekend.....no filter just pure delight....savoring the moment not perfe...
18/03/2026

Had an absolute blast with this camera over the weekend.....no filter just pure delight....savoring the moment not perfection.....whats not to love? Would you give up your phone for an old school camera?

17/03/2026

Have you ever made home made truffles?

Its a good job my daughter doesn't make them every week.....they were gorgeous 🫶

Home made gifts mean the world to me....the thought that went into these gifts is heartwarming 🩷

Got to mention my son too who recycled a christmas card he never got round to writing , so not only made me laugh....he's being kind to the environment 🤣🌏

❤️

17/03/2026

Smells lovely in the delux compost toliet....

What do you think would you give it a go?

17/03/2026

Happy St Patricks day .......who is your favourite Irish person?

☘️

16/03/2026

What do these qigong movements mean?

Because they all have a meaning and an intention 🫶

We warmed up the fascia .....

We had a shake to let go of negative energy we'd picked up over the week....the washing machine.....in nature this would be called the vibrating horse ....to shake off stress and trauma.....to come out of fight flight and freeze ....just like the horse shakes its mane.....

It may look a bit funny .....and as British people we are a little reserved....

Look at the joy on my face .....captured sooooo well by 🫶

As humans we don't reset.....we just keep layering up the stress

Want a quick re set ....come and join me at the wellbeing walk next Saturday 🫶

Want to join the wellbeing revolution get intouch with

See you on Saturday 🫶

Want to get a bit of practice in....to experience more from the live practice register for the 7 day challenge which can be done anywhere in just 7 minutes ....home office .......sefton park 💚

15/03/2026

So yesterday the legend that is joined me for qigong in the trees at our Sefton Park Walk

Yesterday morning was special the positive energy was palpable

Want to try qigong/ netwalking .....its free o attend for the first 2 sesions ....next week is wellbeing week .....nothing to loose get yourself booked on 🫶

15/03/2026

There are always two sides to every story ...without yin there canbe no yang ....without darkness there can be no light

The good bad and the ugly my Mum is there no matter what....with her I need no filter

On.Mothers day I wanted to acknowlege how privalaged I am to have her

Shout out to my kids who saw their mum consumed by anxiety this summet and embraced everthing I've done to pull myself back up ( including hugging trees....sorry kids)

Lets keep things real....but be reassured that everything is temporary and the light will shine again💫





please reach out to someone if you a struggling .... there is someone you can speak to if struggling 24hrs a day

Joe@yourlightmattersuk thank you for inspiring me to write this post 🫶

for being there when I needed you the most and Robbie Butler 🫶


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Aughton

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+447795997560

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