Time to Unwind

Time to Unwind I’m limiting my activity on Facebook but would love to stay connected. Reach me via FB direct messanger 📧 info@time2unwind.co.uk or 📞 07720631912. To feel held.
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Join my mailing list: https://www.time2unwind.co.uk/join-the-mailing-list I’m Liz Wilson — HNC-qualified, fully insured Complementary Therapist, and the heart behind Time to Unwind. My passion is creating space for you to relax deeply, release what you’ve been holding, and reconnect with your body through nurturing, intuitive touch. Every treatment is bespoke — shaped entirely around you in the moment. I blend techniques such as Swedish, hot stone, deep tissue, Thai foot massage, Reiki, cupping, and reflexology — weaving them intuitively so each session feels as though it was made just for you. I don’t charge by treatment type — only by time — so your session can unfold exactly as your body and mind need it to. Your options:

Bespoke Treatments – Time for You
60, 90, or 120 minutes of personalised care, combining the techniques your body craves most. Add a Little Magic
An optional extra 30 minutes of bliss — your choice of:
• Reiki – gentle energy work to balance and restore
• Natural Face Lift Massage – a rejuvenating, tension-releasing facial massage
• Reflexology – soothing pressure-point therapy for the feet, encouraging harmony throughout the body

Before we begin, we’ll pause together — listening to what your body needs, and setting the intention for your time here. This is your invitation to slow down. To return to yourself. Please Note:

I’m no longer active on social media. For now, I’ve stepped away from using Facebook and Instagram, so I won’t see any messages sent here. To get in touch, please contact me directly:

📧 Email: info@time2unwind.co.uk

📞 Phone/Text/WhatsApp: 07720 631912

For updates on availability, new offerings, and gentle wellbeing tools, you can also join my mailing list here:

https://www.time2unwind.co.uk/join-the-mailing-list

I look forward to connecting with you through these channels. Many thanks and warm wishes,

Liz x

* Male clients are welcome through client recommendation or mutual connection.

✨ Spaces to unwind at Time to Unwind next week ✨Monday 10th – 11am & 2pmThursday 13th – 11amAppointments available for R...
06/11/2025

✨ Spaces to unwind at Time to Unwind next week ✨

Monday 10th – 11am & 2pm
Thursday 13th – 11am

Appointments available for Reiki, Massage, Reflexology, Facial Massage, and Cupping

Message direct or go online to book.

I’m still being mindful of my social media use, so I don’t check my feed very often (this is the first time I’ve been on in months!) - messaging directly, I still have FB messenger, or booking online is the best way to reach me

For deeper reflections, new offerings, and behind-the-scenes updates, my email newsletter is where I share more these days 💌
time2unwind.co.uk/join-the-mailing-list

Over the past month, I’ve been experiencing life with minimal social media - and I’ve noticed such a positive shift in m...
08/08/2025

Over the past month, I’ve been experiencing life with minimal social media - and I’ve noticed such a positive shift in my energy, focus, and overall well-being.

I’m so grateful for the role social media has played in helping my business grow over the last seven years and connected me with so many wonderful clients. But I’ve decided to take this a step further and trial running my business without it for now. I’m not sure yet if it will be a permanent change, but I want to see if it’s a more viable and aligned way for me to work and connect.

If you’d like to stay in touch or hear about availability, updates, and new offerings, you have two easy options:

✨Join my mailing list here: https://www.time2unwind.co.uk/join-the-mailing-list

✨Join my WhatsApp broadcast list for last-minute appointment updates - just save my number 07720631912 to your phone and send me a quick message to be added. Your number will stay private, and you’ll only get a message when I have something relevant to share.

Thank you for your continued support - it means so much 🙏❤️

Warm wishes,
Liz x

Address

Craigends Cottage, High Street
Auldearn
IV125TH

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