Reset Refresh Therapies

18/11/2025

Snow is on the way here in the Cairngorms ❄️
Which means it’s officially hot stone season 🥰

If you’ve never tried it….imagine warm, smooth basalt stones easing tight muscles and melting away tension you didn’t even realise you were carrying. Perfect especially at this time of year when the cold settles into your shoulders and lower back.

If you’re feeling the chill creeping in, this is the treatment that feels like you’re stepping into a cocoon of warmth.

I’ve opened a few extra hot stone massage appointments this week and next to keep everyone cosy 🤍

Message me to book yours 💆🏻‍♀️💆🏻

You can find me on Tuesdays within the therapy room at and the rest of the week in Nethy Bridge

Stay warm ✨

10/11/2025

A little behind-the-scenes moment. Just me, sitting on the future of Reset Refresh Therapies…. 🪵🥰✨

Hard to believe this wood will soon become a luxurious garden retreat for your deeply relaxing holistic facials, restorative massages, and quiet moments of calm 😌

It’s so exciting to see it starting to take shape right here at home, nestled between the trees.

Keep following for more updates as our new build progresses!

Please note I am still open to take bookings during this process, so please don’t hesitate to drop me a line if you would like to book in! 💆🏻‍♀️💆🏻✨



Thank you to Cat for her incredible photography skills

31/10/2025

😆 Happy Halloween!! 🎃👻💀

Happy Halloween !! 🎃

25/10/2025

Cold days, warm cups, and moments to pause 🍂✨

I may have been quiet on here as it’s the October holidays, but it’s been business as usual! 💆🏻‍♀️💆🏻✨

It’s turned so chilly today, and with a sprinkling of snow on the hills, now is the perfect excuse to slow down with something warm in hand. Your next treatment could be just the thing to help you relax and unwind this season….sssshh don’t tell anyone but if you like you can leave with a cozy cuppa, like a hug in a mug 🤲🏻🤫

Thank you to the amazing and super talented Cat at
for her incredible photography skills, I can’t wait to see more from our recent brand photography shoot 🥰✨

24/09/2025

While it’s chilly outside, it’s warm and welcoming in here! The cozy blanket and heating are on ready to welcome a day of lovely clients into my treatment room in Nethy Bridge 💆🏻‍♀️💆🏻✨

19/09/2025

Sometimes I think the best way to share what I do is through the words of my clients….

Hearing feedback like this reminds me why I love creating a space where you can switch off, recharge, and leave feeling like the best version of yourself 💆🏻‍♀️✨

Ready to experience it for yourself?
Why not DM to book your reset today….

10/09/2025

✨ Updated Treatment Offerings ✨

Have you got your eye on a particular treatment?
Not sure what it involves?

Have no fear that’s what I’m here for! Please don’t hesitate to drop me a message or ask a question in the comments 🤗

Located within the therapy room at in Aviemore on Tuesdays, and the rest of the week within my private home treatment room in Nethy Bridge.

29/08/2025

Delivery day - Restocked and ready!

Just unpacked our beautiful new massage waxes. These three scents are firm favourites with my clients here at Reset Refresh Therapy….

The question is, which scent would you choose - Lavender, Orange Spice, or Balance??

17/08/2025

What a lovely weekend in Insch! Thank you to my wonderful clients your trust, support and smiles, you really do make my work such a joy, I’m truly grateful 🙏🏻🥰💆🏻‍♀️💆🏻✨

15/08/2025

First facial fears? Gone….

From nervous to glowing, my lovely client’s words say it all 💆🏻‍♀️✨

If you’ve been curious about a facial but not sure what to expect, I’ll make sure you feel completely comfortable from start to finish….and of course leave feeling reset and refreshed inside and out 🥰

05/08/2025

You just had an amazing massage….now what?

Your body is in healing mode, and how you care for it afterwards makes all the difference. With a few simple steps, you can extend the benefits of your massage and feel better for longer.

✔️ Stay hydrated- because we all know water is good for you!
✔️ Move gently - to prevent stiffness and keep your circulation flowing
✔️ Skip heavy meals and alcohol - as they can slow down your body’s ability to absorb all the benefits of the session
✔️ Listen to your body - your body will tell you what it needs after a massage, and if that means go home and have a siesta then go for it!

Whether you leave feeling calm or energised, your post massage self-care matters. Swipe for tips to help you feel your best between sessions 💆🏻‍♀️✨