Dave Shirley Sports Therapy

21/07/2025

🔥 It only takes one spark 🔥
🚫 NO FIRES. NO BBQs 🚫

On Friday, our crew attended Loch Morlich with Police Scotland and in the early hours of this morning, we were called back again to extinguish several campfires along the beach and in Glenmore Forest Park.

🌲 The peat soil in this area burns deep. Even a small campfire can smoulder underground for days, spreading unseen and triggering a devastating wildfire.

🚒 Responding to these avoidable fires also pulls our crew away from Aviemore and the A9, where we could be needed urgently for life-threatening emergencies.

That is why we are pleading with the public to adhere to local restrictions and signage.

🙏 A huge thank you to our followers for acting responsibly and to the public who report these fires to us. We know we might sound like a broken record, but with the extreme wildfire risk right now, we really need your help.

👉Please share this post with any outdoor tourism groups and pages you’re part of.

Let’s keep working together to keep the Cairngorms safe.

29/06/2025

🚫 NO FIRES PLEASE 🚫

Over the weekend, Aviemore firefighters have been working tirelessly with other SFRS crews and estate workers to control multiple large fires across the area. Our resources are stretched, and conditions remain extremely dangerous.

⚠️ We urgently ask the public not to light any fires, including campfires, disposable BBQs or rubbish fires.

🔥 Even small fires can spread quickly and put lives, the environment, wildlife, property and our crews at risk.

Help us protect our community and don’t light fires🔥❌

✅ Please stay alert for official fire warnings and restrictions in your area.

✅ Report any sign of fire immediately by dialling 999 and asking for the Fire Service.

✅Please spread the word by sharing this post.

22/05/2025

21/05/2025

Probably Scotland's most inspirational sportsman! 🙂

14/01/2025

This week's words!

Maintaining the same position for long hours or performing repeated movements several days a week, every week as part of a work schedule, can create as much chronic immobility and pain as sudden injuries and accidents cause acute pain. This could be by working at a computer, or supermarket checkout desk, driving a car, van, tractor or train. Performing repetitive tasks such as operating machinery, or manual tasks such as in construction or engineering trades can be just as problematic.
Whether caused by work, sport or accident, get in touch for a full assessment and an appropriate treatment and rehabilitation programme.
As the north of Scotland's only Sports Therapist and Bodymaster Method Practitioner(TM), I'm well qualified to help you overcome your injuries, aches, pains, and immobility issues.
Book online for Cairngorm Clinic and The Oxygen Works at

https://dave-shirley-sports-therapy.uk2.cliniko.com/bookings

Or by phone 07775 625 07775 625435

Credit to AB Holistic Therapies for use of the image

Sports Therapist.
Sports and remedial massage, injury treatment, management, and rehabilitation.

13/01/2025

Sstill some availability The Oxygen Works, Inverness on Wednesday and Thursday! Book online or
contact me on 07775625435

08/01/2025

Looks like a promising start to the year!! 🙂👌

06/01/2025

A spin on the bike through the woods this afternoon, between some fairly hefty showers! 👌🙂

06/01/2025

Happy New Year!
Back to work this week, and still some appointments free at Aviemore and Inverness!
Book online, or call!

24/12/2024

Happy Christmas to all my clients, old and new, and thanks for your support and custom throughout 2024!
I look forward to seeing you in 2025!!

17/12/2024

Last minute appointments!

Folks we have some unexpected, rare space in the chamber this week. If you would like to get in before the parties start and the two week closure then give us a call and get booked in!
01463 240365💛💙💛