Beneficial fitness

17/01/2026

Harrys journey has been like many of ours. There was some indulgence over xmas, then he stepped onto the scales. He made his new years resolutions to up his healthy habits. Swimming, dancing and he says he aims to deadlift 200kg this year. But the most important thing is consistency, steps in the right direction add up. If you'd like some help and advice on your fitness journey feel free to message and book a free consultation 07835421996

30/11/2025

Butterley santa train was excellent again thank you to santa, everyone at butterley, the elves and pinxton puppets

04/11/2025

We're stronger together. I have some free gym passes if anyone wants to come and blow off some steam, chat, or whatever is needed. Mental and physical health are often very intertwined and myself and others are here to help. Lets all talk, reach out and help one another

23/08/2025

Hello I'll be training pt clients and running classes from pure gym in heanor as well now. So if youre local, interested in personal training, fitness classes or general gym use feel free to pop me a message. Im offering free consultations at the moment if you'd like some advice around exercise, weight/fat loss, nutrition or anything health, fitness and wellbeing related I'll be happy to help

12/05/2025

Yoga with the wonderful em tonight and plenty of other options for health fitness and wellbeing this week. Message to book or to ask any questions. See you there

27/04/2025

Starting tomorrow, 6pm the wonderful em will be here weekly to help tone, stretch and heal your body. Her yoga expertise can help you whether it's your first time or you downward dog daily. Message any questions or to book, first lesson is free

09/04/2025

I think it's time for another offer.
£5 off 60min treatments for the remainder of April and until the end of May!
Sounds good to me 🙂
Message to get booked in

Encompass fitness

25/03/2025

18/03/2025

MVPSs from last week! Fabulous effort across the club! Well done to Jodie and Georgia on their double crowns 👑!

Thanks as always to our sponsors! J.H Flooring Cat & Fiddle, Ilkeston Henrys Simms Letting Agents Encompass fitness

18/03/2025

Some bits left over from the buffet means, cocktail sausages, chorizo in tomatoes, and cheesy eggs. Eat ingredients should be focused around what you want to get into your body, not all about cutting things out.