Laura How

Laura How My name is Laura and I care deeply about people living the best version of their lives that they can.

My work with clients is centred on building authentic, conscious, human relationships within the therapeutic setting.

I had a lovey time talking with Monica Almaguer about marriage dynamics, s*xless marriages, menopause, feminism, and per...
23/07/2025

I had a lovey time talking with Monica Almaguer about marriage dynamics, s*xless marriages, menopause, feminism, and personal growth in relationships amongst many, many other topics.

If you're not already subscribed to her channel - head over now and join the conversation:

https://www.youtube.com/

Join us for an in-depth and inspiring conversation with Laura How, a renowned UK-based relationship counselor and coach, and the creator of the YouTube chann...

In this video, I share a practical, structured exercise to help couples move beyond just meeting basic relationship need...
22/07/2025

In this video, I share a practical, structured exercise to help couples move beyond just meeting basic relationship needs like trust and communication, and rediscover the joy, adventure, and passion of the honeymoon phase.

BOOK A SESSION ▶▶▶ https://laurahow.com/online-coaching-sessions/

In this video, I share a practical, structured exercise to help couples move beyond just meeting basic relationship needs like trust and communication, and r...

To determine whether s*xual intimacy is a physiological or psychological requirement for the well-being of an individual...
16/07/2025

To determine whether s*xual intimacy is a physiological or psychological requirement for the well-being of an individual or a relationship, I explore the research comparing outcomes of a s*xually active lifestyle with a life without s*xual intimacy.

The key difference between cold, disconnected, and tense relationships and those that are warm, peaceful and vibrant often lies in the degree of s*xual intimacy shared between partners.

S*xual Intimacy IS an emotional need and more than this; it’s a vital thread in the fabric of a healthy, vibrant relationship, woven together with trust, communication, and mutual generosity. By embracing it as such, we open the door to deeper intimacy, greater well-being, and a love that truly flourishes.

BOOK A SESSION ▶▶▶ https://laurahow.com/online-coaching-sessions

To determine whether s*xual intimacy is a physiological or psychological requirement for the well-being of an individual or a relationship, I explore the res...

Today I'm joined by Dr Samantha White aka Dr. Psych Mom where we discuss emotional needs vs. s*xual needs, why couples w...
03/07/2025

Today I'm joined by Dr Samantha White aka Dr. Psych Mom where we discuss emotional needs vs. s*xual needs, why couples who have regular s*x raise happy children, the lack of education about physical intimacy in marriage and why relationship counsellors aren’t addressing marital s*x as a priority in therapy.

BOOK A SESSION ▶▶▶ https://laurahow.com/online-coaching-sessions/

Dr Samantha Whiten is a clinical psychologist in private practice, author, podcaster, wife and mother. Visit her group practice at https://BestLifebehavioralhealth.com

Listen to her podcast The Dr Psych Mom Show here: https://open.spotify.com/show/2oUpweoWrPUke8QHLlafue?si=rhyke0U1TwSZwB0NgaIWNw

We discuss emotional needs vs. s*xual needs, why couples who have regular s*x raise happy children, the lack of education about physical intimacy in marriage...

13/05/2025

In this candid conversation I sit down with UK therapist Laura How - - to unpack the quiet crisis facing men today: loneliness, s*xless marriages...

Is s*xual obligation implied within marital vows? Do you have a moral duty of care towards your husband or wife? What do...
13/05/2025

Is s*xual obligation implied within marital vows?
Do you have a moral duty of care towards your husband or wife?
What does a ‘sense of duty’ even mean?

In this video I explore the concept and morality of s*xual obligation in marriage.

BOOK A SESSION ▶▶▶ https://laurahow.com/online-coaching-sessions/

Is s*xual obligation implied within marital vows? Do you have a moral duty of care towards your husband or wife? What does a ‘sense of duty’ even mean? BOOK ...

30/04/2025

If you want your husband to function well, then s*x needs to be regular and enjoyable feature of your marriage. If you have committed to loving your spouse, then do it well!

BOOK A SESSION ▶▶▶ https://laurahow.com/online-coaching-sessions/

This is a short clip from an upcoming interview with the lovely Ralph from Dad Starting Over

To watch the whole 60 minute interview, please head over to Help For Men and subscribe and hit the notification bell so that you don't miss it!

It was my first ever interview so I was super nervous, but Ralph was fantastic at making me feel at ease. I hope to speak with him again sometime!

He also runs Dad Starting Over which is also a fantastic channel which I'm sure you'll enjoy. Please show your support by subscribing there too.

Thanks!

Laura x

By request, informal online coaching sessions are now available for booking via my website.If you have a question or lif...
30/04/2025

By request, informal online coaching sessions are now available for booking via my website.

If you have a question or life situation which you would like to discuss with me then you can book a coaching session here. Coaching sessions are different to counselling sessions because there is no contract to sign, no forms to fill out, no formal structure and no client / counsellor dynamic.

It’s just you and I, human to human. So, if you just want to chat about something or run something by me for my opinion or advice then this is the best way to connect.

If you have a question or life situation which you would like to discuss with me then you can book a coaching session here. Coaching sessions are different to

My YouTube channel reached 10k Subscribers today - thank you to all of you who support my message.Comments like this mak...
17/04/2025

My YouTube channel reached 10k Subscribers today - thank you to all of you who support my message.

Comments like this make it ALL worth while!

What if your husband or wife wants to have s*x every day but you could take it or leave it.  How do you manage mismatche...
09/04/2025

What if your husband or wife wants to have s*x every day but you could take it or leave it. How do you manage mismatched libidos to ensure that both of you are happy with the amount of s*xual intimacy in your marriage?

BOOK A SESSION ▶▶▶ https://laurahow.com/online-counselling/

Some people need to feel emotionally connected to want s*x, and others need s*x to feel emotionally connected.

We must therefore accept that both s*xual and emotional connection are equally valid needs, and we must develop our willingness to engage with our partners in whatever way that they need to feel connected.

The ultimate goal here, is for s*x to become as freely given and enjoyed as any other reasonable relationship need, which should of course also be abundantly provided and enjoyed. A marriage underpinned by this spirit of mutual generosity is a marriage that will become stronger and more fulfilling to both spouses over the course of their shared lives.

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What if your husband or wife wants to have s*x every day but you could take it or leave it. How do you manage mismatched libidos to ensure that both of you ...

Why do so many women stop wanting s*x with their husbands after marriage or children? And what can you do, as a couple t...
25/03/2025

Why do so many women stop wanting s*x with their husbands after marriage or children? And what can you do, as a couple to rescue your s*x life? This in-depth guide is for men & women.

BOOK A SESSION ▶▶▶ https://laurahow.com/online-counselling/

If you want your marriage to thrive and to be filled with pleasure, contentment and satisfaction, then you simply cannot give up on s*x.

Choosing to have no or little to no s*x in marriage is like taking a wrecking ball to the whole enterprise. If my own story had not convinced me of that, then the countless couples I meet who aren’t having s*x certainly would have.

There is a solution. It doesn’t have to be this way. There are plenty of things both spouses can do to understand what’s going on and work together to resolve the situation. It doesn’t matter how long you’ve been together or how long this has been a problem in your marriage; the solution is the same.

References can be found on the original article here ▶▶▶ https://laurahow.com/why-women-go-off-s*x/

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https://www.youtube.com/watch?v=lwvz-Eg5U_A

Why do so many women stop wanting s*x with their husbands after marriage or children? And what can you do, as a couple to rescue your s*x life? This in-depth...

In a s*x positive marriage, both partners experience greater feelings of intimacy and aliveness. These marriages are fil...
23/03/2025

In a s*x positive marriage, both partners experience greater feelings of intimacy and aliveness. These marriages are filled with more joy, connection, excitement and laughter than their s*xually dull counter parts.

BOOK A SESSION ▶▶▶ https://laurahow.com/online-counselling/

Developing and maintaining a s*x positive attitude is important for the quality of not only our marriages, but also every other aspect of our health as human beings. To develop this s*xual positivity, some of us will need to embark on a journey if we haven't yet done so. Perhaps a journey of healing, increased awareness, of analysis, and of self-acceptance.

We might have to ask ourselves why we feel so negatively about this aspect of our nature. We might have to address our own hang-ups or deal with past negative s*xual experiences. We might have to consider what the people around us taught us to think about s*x. We might also have to question the cultural narrative around what s*x in marriage really looks like and have the courage to create something entirely different for ourselves.

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In a s*x positive marriage, both partners experience greater feelings of intimacy and aliveness. These marriages are filled with more joy, connection, excite...

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