Anita Brkal Massage Therapy

Anita Brkal Massage Therapy A qualified Massage Therapist, studied at School of Bodywork for the Complete Bodyworker Diploma.

The journey of transformation sometimes starts with a simple drive... ✨As I sit behind the wheel, watching the English c...
14/08/2025

The journey of transformation sometimes starts with a simple drive... ✨

As I sit behind the wheel, watching the English countryside unfold before me, I can't help but smile. 🌸 This isn't just another road trip - this is MY journey, MY freedom. πŸ’«

Passing by the mystical Stonehenge, crossing the Channel, feeling that incredible sense of independence...

⭐️ There's something magical about driving through the night, just me and the open road.

The summer sky painting endless colors above me, from golden sunsets to starlit nights - nature's own light show guiding my way through this 24-hour adventure. πŸŒ…

With each mile, with each sip of my FAB (because a woman running multiple businesses knows how to stay energized! πŸ˜‰πŸ’«), I feel more alive, more ME. This is what freedom feels like - choosing your own path, following your own rhythm. πŸ¦‹

I can feel it in my heart and soul - magical things are about to unfold. πŸ’
The Universe has its own perfect timing, and right now, it's whispering: 'You're ready for what comes next.' 🌟

And I am. Ready to embrace the magic. Ready to transform. Ready to shine. πŸ’«βœ¨

"

🌊 Something has shifted since March... and for the first time, I feel ready to write about it.You know how sometimes lif...
26/07/2025

🌊 Something has shifted since March... and for the first time, I feel ready to write about it.

You know how sometimes life doesn't just open a new chapter, but starts writing a completely new book with us? πŸ“–
That's exactly what's been happening these past months.

Right now, I'm living inward. πŸ§˜β€β™€οΈ
Things are happening within me that are hard to put into words. It's as if everything is being rewritten inside β€” quietly, layer by layer. πŸͺ·

I'm working, running my businesses, but meanwhile, something much deeper is happening. I'm quieter. And for the first time... I'm letting this be okay. πŸ’«

I'm allowing. Observing. Breathing. Transforming. 🌿

For a long time, I didn't understand why I was slowing down. Why something was pulling me inward, why "living outward" wasn't flowing. But now I'm starting to see: This isn't weakness, it's realignment. πŸ¦‹

It feels like something much bigger is working through all of us right now. Some call it energy, others call it the stars aligning, some might just say: these are strange times. ✨ All I know is that I deeply feel it and live it.

And I keep receiving signs that seem to guide me, reminding me: there is no getting lost.
Only transformation. πŸŒ™

One moment you're standing in the light... the next you're quietly transforming. 🌞 Right now, I'm healing.
Dissolving, letting go, rebuilding. 🌸

From the outside, there might be silence, but inside, everything is in motion. ⭐️ Day by day, I feel something new forming within me – even if I can't fully articulate it yet.

I haven't disappeared. This is a time of deep transformation. And if you're feeling this way lately: know that you're not alone. πŸ•ŠοΈ

This isn't the time for struggle. This is the time for surrender, for coming home to ourselves. 🌺

How are you feeling lately? Does this resonate with you? 🀍

  ✨

I live 10 minutes from the sea in Devon, and sometimes I still can't believe it. ✨ Especially when I remember that girl ...
20/07/2025

I live 10 minutes from the sea in Devon, and sometimes I still can't believe it. ✨ Especially when I remember that girl who was once afraid to leave her room... 🌊

I've had panic attacks since I was little. In the 90s, it was so unknown that I had to research my symptoms online and tell my psychologist what I thought it might be... She just kept taking notes. πŸ“ At age 11, the endless testing of medications began - I felt like a guinea pig. 🐰

At 17, came Xanax. I became dependent on it for about 1.5-2 years. If it was up to the doctor, I'd still be taking it - like that lady next to me at the hospital who had been on it for 15 years. πŸ˜” When I heard that, I knew I had to make a change! πŸ’ͺ

The panic attacks varied in intensity - sometimes lasting "only" an hour, but often torturing me for 6-8 hours. Every possible symptom would come one after another... My parents thought it was just "attention-seeking" and told me to "just stop it..." Well, I wish I could have... πŸ’” If I didn't take the medication on time, withdrawal symptoms kicked in. I thought this would be my life forever... But it wasn't! 🌟

Important note: this is my personal story, my journey. I'm not suggesting others should do the same - everyone's path to healing is different, and some people need medication. I just want to share that there is a way out of rock bottom. ⭐

Today, I am running multiple businesses: I'm a qualified massage therapist πŸ’†β€β™€οΈ helping others find harmony through personalized treatments, Forever Living business owner to help others with high quality wellbeing products 🌿, have an Airbnb room 🏑, do pet sitting πŸ•, work for the council, and yes, I'm even a part-time waitress! πŸ’« Every day is different, and I love it! ✨

This is just the beginning of my transformation journey to become the fittest, most confident version of myself. And if you're struggling right now, know this: there is a way out. Sometimes rock bottom is where the real journey begins. πŸ¦‹

"

One of my favourite books, 'The Little Prince', holds so many treasures of wisdom.Today, this quote speaks directly to m...
06/07/2025

One of my favourite books, 'The Little Prince', holds so many treasures of wisdom.

Today, this quote speaks directly to my heart πŸ“–πŸ’«

"It's madness to hate all roses because of one thorn 🌹, to give up all dreams because one didn't come true πŸŒ™, to abandon every try because of a single failure πŸšͺ...

It's madness to condemn every friendship because one betrayed you 🀝, to stop believing in love because someone was unfaithful πŸ’”, to throw away every chance to be happy just because something broke 🚫.

There's always another chance πŸ”„, another friend πŸ€—, another love ❀️, another strength πŸ’ͺ.

Every ending holds the seed of a new beginning 🌱'

Here in Devon, the sea has become my greatest teacher 🌊✨
As I watch the waves gently caress the shore and seagulls soar freely, the endless horizon reminds me of infinite possibilities πŸ•ŠοΈ
The ocean has this magical way of cleansing our souls, giving us energy, and healing our hearts πŸ’«

As I stand here, watching the waves embrace the shore, I feel nature's gentle reminder: we are meant to grow through our experiences, not be broken by them πŸ¦‹

Sometimes the hardest thing is to keep our hearts open... but just like the sea never stops its eternal dance with the shore, we must never stop believing in new possibilities πŸ’

Every wave brings a new beginning, every sunset promises a fresh start ✨
Nature knows best - we just need to trust its rhythm and flow πŸŒ…

❀️ ❀️

✨ Found this heart-shaped stone on Lyme Regis beach the other day...A gentle reminder from nature that sometimes the mos...
28/06/2025

✨ Found this heart-shaped stone on Lyme Regis beach the other day...

A gentle reminder from nature that sometimes the most precious gifts come in the simplest forms. πŸƒ

It made me think of these beautiful words:
🀍

"And one day, you realise it was never about the big things.
You realise it's actually about the little moments that feel like magic ✨
It's about the simplest of seconds that make you smile 🌟
It's about the genuine experiences that fill your heart with joy πŸ’«
It's about the conversations that make you believe in kindness and compassion πŸ•ŠοΈ
It's about the hugs you want to hold for that little bit longer πŸ€—
It's about surrounding yourself with people that feel like sunshine β˜€οΈ
It's about the moments of peace and stillness that prove how beautiful the world can be 🌸
It was never about the big things."
β€” .allyislia
πŸ’«

These words remind me that real magic often hides in the quietest corners of life:
a warm hug πŸ€—, a kind word πŸ’¬, a soft morning light πŸŒ…, someone who feels like home 🏑✨

Living by the Jurassic coast has taught me this truth...
Real magic lives in beach walks, in unexpected finds like this stone,
in genuine smiles and warm hugs,
in quiet moments when your heart feels at peace. 🌾

Sometimes, the smallest moments are the ones that heal us the most. 🌸

You know that magical moment at dawn when the world is still asleep, but your soul is already dancing... πŸŒ…βœ¨I woke up at ...
21/06/2025

You know that magical moment at dawn when the world is still asleep, but your soul is already dancing... πŸŒ…βœ¨

I woke up at 4 AM today, and while reading in bed, I suddenly felt it: the sea was calling. 🌊
Without thinking, I jumped in my car and went. (Yes, this is possible too! πŸ˜ŠπŸ’«)

Standing on the beach early morning, the sun was already warmly caressing my skin, the breeze playfully tousling my hair, and the waves were whispering so gently, as if they were telling stories just for me. 🌞 And then it hit me: this is true freedom! πŸ¦‹

That I can just go to the beach whenever I want.
That I can choose. That I can breathe. 🌈

As I watched the horizon and listened to the gentle murmur of the waves, I was overwhelmed with gratitude and happiness. πŸ™βœ¨

You know what?
This is exactly what I couldn't even dream of as a teenager, when anxiety kept me housebound for a year... But now... now I'm standing here before this endless blue, and every wave whispers: 'You did it!' ⭐️

Life is really like this morning beach sometimes πŸ–- it has its high and low tides, sometimes calm, sometimes wild, but the sun always rises and always brings something magical.β˜€οΈβœ¨οΈ

Like yesterday's unexpected orchid from a dear friend...πŸ’• or this spontaneous dawn adventure with myself. 🌸

Because sometimes this is exactly what we need - to just let go of control, set out on a journey and let our hearts lead the way. πŸ’«

How do you recharge? Is there a place that means as much to you? πŸ’•

About unexpected flowers and true friendship... ✨You know those moments when your heart feels heavy,when trust seems lik...
19/06/2025

About unexpected flowers and true friendship... ✨

You know those moments when your heart feels heavy,
when trust seems like a distant memory,
and when you're questioning everything? πŸ’­

And then...
Someone shows up at your door with an orchid in glass,
just because they know you love them,
just because they know you need a reminder that beauty still exists. 🌸

No questions asked.
No explanations needed.
Just pure, simple love. πŸ’

It's funny how life works sometimes:

While we're healing from people who left,
we often forget to celebrate those who stay.
Those who show up.
Those who remember your favorite flowers.
Those who bring light to your dark days.
Just because. ✨

These friendships are rare gems in our lives. πŸ’Ž
The ones where:

πŸ¦‹ You can be completely yourself
🀍 No judgment, just understanding
πŸ’« They remember the little things
🌸 They show up on random Monday afternoons
πŸ’ They hold space for both your tears and laughter
✨ Distance doesn't matter
πŸ’« Time doesn't change anything

To my friend Esther, who knew exactly what my soul needed:

Thank you for being you.🩷
Thank you for showing me that sometimes the most precious kind of loveπŸͺ»
isn't the romantic kind –
it's the quiet, consistent kindπŸ™
that shows up with orchids and carries hope in glass vases. 🌺

And to all my supporting friends and to anyone reading this:

Cherish these friendships. πŸ’«
Nurture them. 🌱
Celebrate them. πŸ’
Because while some people walk away,
true friends walk in with flowers and love,
exactly when you need them most. πŸ’•

About midnight revelations... ✨Last night, unable to sleep, I found an old book dedication:"Know that you have more stre...
17/06/2025

About midnight revelations... ✨

Last night, unable to sleep, I found an old book dedication:
"Know that you have more strength than you think." πŸ“–βœ¨

Funny how messages find us exactly when we need them most:
πŸ’­ When our heart is heavy
🀍 When someone's silence speaks louder than words
✨ When connections that felt eternal... suddenly vanish

They say some people come into our lives to awaken something within us, then leave without explanation. πŸ¦‹
Not because we weren't enough,
but because they weren't ready for the reflection they saw in our eyes. πŸͺž

And yes, it hurts:
β€’ The unanswered messages πŸ’Œ
β€’ The unexplained distance
β€’ The stories left unfinished

But then...
πŸš‚ A stranger helps with your luggage on a train
πŸ’« A random conversation brings unexpected wisdom
πŸ“– An old book dedication reminds you of your strength

And slowly you realize:
πŸŒ… Every ending is also a new beginning
πŸ’« Every pain is also an awakening
✨ Every silence is also an answer

Because sometimes people choose:
β€’ comfort over growth 🌱
β€’ silence over truth
β€’ running over rising
And that's okay. 🀍

The truth is:
No matter how much love you give,
No matter how much space you hold,
Some people aren't ready to meet you where you are.

Sometimes it's not about you not being enough...
It's about you being too much for the version of themselves they're comfortable staying in. πŸ¦‹

It's not your job to shrink yourself to fit into spaces where growth isn't welcome.
Your boundaries aren't rejection.
Your clarity isn't criticism.
Your strength isn't a threat.

Your only job is to stay open:
πŸ’« To new connections
✨ To unexpected signs
🀍 To the whispers of the Universe telling you that you're exactly where you need to be

Even if it hurts right now.
Especially if it hurts right now. πŸ•ŠοΈ

Because pain isn't just about breaking –
it's about breaking OPEN.
And in that openness, we find our true strength. πŸ’«



✨

Weekend tranquility and gratitude πŸ§˜β€β™€οΈβœ¨After a super busy but successful week of checking off all my to-dos, it feels am...
07/06/2025

Weekend tranquility and gratitude πŸ§˜β€β™€οΈβœ¨

After a super busy but successful week of checking off all my to-dos, it feels amazing to slow down and recharge! 🌿

Time for self-care rituals: herbal tea, pure water, light nourishing meals, and of course: YOGA! πŸ§˜β€β™€οΈπŸ«–πŸ’«

Rolling out my mat today, I instantly felt that magical Bali energy from Kata's amazing Yogasectrets workshop (still grateful I manifested winning it last year! πŸ™βœ¨οΈπŸ§˜β€β™€οΈ)

Post-yoga feels: harmony, balance, pure energy flowing... and yes, I'm full of dreams and goals - already taking action on them! ⭐️

All in, Baby! 🩷 ✨️

How are you spending your weekend? πŸ’•

🌸

Bonjour, Paris!I’m beyond excited to be heading to the Global Rally, held this year in the stunning city of Paris! πŸ—Όβœ¨Thi...
29/04/2025

Bonjour, Paris!

I’m beyond excited to be heading to the Global Rally, held this year in the stunning city of Paris! πŸ—Όβœ¨

This isn’t just a trip for me – it’s a true milestone 🏁, where I get to be part of something truly special: an inspiring international gathering where passion ❀️, perseverance ⚑, and shared goals 🎯 unite us from all around the world. 🌍

Back at Summer Success Day β˜€οΈ, I started to visualise myself there ✨️🩷 – and now, just a few months later, that dream is becoming reality. πŸ’«

I’m incredibly proud πŸ₯Ή to be there, and I can’t wait to soak up all the experiences, knowledge πŸ“š, and motivation πŸ”₯ – and to be able to share it all with you.
Merci, Forever – this is truly a dream come true πŸ’š

And if you feel like you're meant for more 🌱, if you’d love to travel ✈️, work with a like-minded community 🀝, and build a more inspiring, free future for yourself –
take the first step.

πŸ“© Message me anytime – I’d be happy to share my story and how you could experience this too.

A little getaway in the big city 🌸I’m proud of myself for finally traveling up to London and spending a few days there.S...
22/04/2025

A little getaway in the big city 🌸

I’m proud of myself for finally traveling up to London and spending a few days there.

So grateful I got to meet some lovely friends πŸ₯° – we shared quality time: deep talks, laughter, long walks, and lots of heartwarming moments β˜•πŸ«Ά
It felt amazing to travel again and collect new experiences πŸš‡
Now that the weather’s warming up, I’m definitely planning to do it more often! πŸ˜„

I always visit my favourite spot in London – Regents Park πŸŒ³πŸ’š
Every season shows a different kind of magic.
Last time I was there in the summer, the Rose Garden welcomed me with thousands of blooming roses – truly a dream! 🌹

Now, I got to enjoy the first colours of spring: tiny vibrant flowers 🌼🌷, cherry blossoms in full bloom 🌸🌿, and the peaceful Japanese Garden with its little lake and resident water birds πŸŒΊπŸ¦†πŸƒ
I also spent a joyful day here with a dear friend – picnicking, laughing, embraced by nature 🧺🌞

✨ This little trip filled me up completely.
I love exploring and immersing myself in the beauty of nature πŸ’« – letting all my senses soak in the moment πŸ₯°πŸŒβ˜€οΈπŸ€

🌿 Sometimes you don’t need a big change – just a short trip, a few honest conversations, and the quiet presence of nature to reconnect with yourself.
🌷
Nature always reminds me that renewal lives within us too. We just need to allow it to unfold.✨️

When was the last time you truly spent time with yourself or in nature? πŸŒΏπŸ’­

Do you have a place that feels special to you or a dream destination you’d love to visit? 🌍✨

🍹✨ The Power of Aloe Vera ✨🍹Did you know that Aloe Vera Barbadensis Miller contains over 240 essential nutrients? πŸŒΏπŸ’šVita...
24/03/2025

🍹✨ The Power of Aloe Vera ✨🍹

Did you know that Aloe Vera Barbadensis Miller contains over 240 essential nutrients? πŸŒΏπŸ’š
Vitamins, minerals, and compounds that help support our immunity, digestion, and overall health!

That’s why I love starting my day with this Heavenly Manna – it’s not just refreshing, but it also helps me feel balanced and energized. 😊

Forever offers five amazing Aloe drinks, each with its own unique benefits:

πŸ‘ Aloe Peaches – Sweet & juicy with a refreshing peach twist. A little sunshine in every sip! 🌞

πŸ₯­ Aloe Mango – A tropical treat that helps us feel refreshed and ready to take on the day. 🏝️

πŸ’™ Forever Freedom – Extra support for our joints and mobility. Because we all deserve to move freely! πŸ€Έβ€β™€οΈ

🀍 Natur Aloe Vera Gel – Pure aloe with 99.7% aloe and vitamin C, giving us the natural benefits of aloe at its best. 🌿

❀️ Aloe Berry Nectar – Packed with antioxidants from cranberry and apple. A burst of goodness for our gut, below-the-belt organs, and immune system. πŸŽπŸ‡

I love switching between these, depending on what my body feels like it needs. Some days, I crave the tropical flavors of Aloe Mango πŸ₯­, other times, I go for Aloe Peaches πŸ‘ to add some extra sunshine to my routine. πŸ’›

✨ How do you start your day?

What healthy habits make you feel amazing?

Do you have a favorite drink or routine that helps you feel your best? πŸ’•

Let’s chat – I’d love to hear about your go-to health boosters! πŸ₯°

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