East Devon Physical Therapy

25/02/2026

PBM LASER can be a brilliant tool for neck pain 🔦💥 — helping calm symptoms and support tissue healing. But will laser alone “fix it”? No. And honestly, no single treatment modality will on it own, there’s no magic fix!🙅‍♂️

Real recovery comes from the right mix: pain relief + hands-on treatment where needed + a specific exercise rehab plan that restores strength, control and confidence in movement 💪🧠✅

And just to be clear: your joints don’t need to be “clicked back into place” 😅❌ We don’t do gimmicks — we do science-backed, evidence-based treatment and rehab that gets results 📚📈

If your neck’s been nagging you, book an assessment and we’ll build the plan around your symptoms, goals and lifestyle 📅👣

23/02/2026

Smashing session with Carol today! 💪🔥

We hit **core**, **plyos** and **strength** 🧠⚡️🏋️‍♀️

Keeping training **run-specific** (so it mirrors the forces your body actually deals with when you run) helps you stay **strong, resilient and injury-free** 🏃‍♀️✅

Train smart → run more → get interrupted less 🙌

23/02/2026

Less than 2 weeks until Grizzly 2026– here’s the truth: we can’t fix long-term issues in this timeframe, but we CAN get you on the right track. 🏃‍♂️💪

Whether you’re nursing a ni**le or just want to dial in your form, we’ll assess what’s safe to run on, give you the exercises that actually work, and advise how to safely return to running. No guesswork. Just expert guidance tailored to YOU. ✅

While we can’t perform magic cures, there’s still time to fit in a short term treatment plan that could make all the difference on race day.

⚡ Book your pre-race assessment now – limited slots available. ⏰

📞 01297 598605 | Link in bio 🔗

19/02/2026

🎯 **Studio Space Available** 🎯

We’re opening our professional studio space times to more fitness instructors and class leaders. Whether you run pilates, yoga, dance, circuits, strength training, or any other fitness class—we’d love to have you here.

**What we offer:**
- Dedicated studio access between 9am–6pm (£10/hour)
- Access to our patient network for potential referrals
- Professional, supportive clinic environment in Axminster

**We’re looking for:**
- Qualified instructors with experience
- Flexible weekday availability
- Enthusiasm to build and grow your client base

Interested? Get in touch with your experience and availability:
📧 info@eastdevonphysicaltherapy.co.uk
📞 01297 598605 (ask for Paula)

Let’s build something great together! 💪

13/02/2026

🥇 WINTER OLYMPICS INCOMING... But you don’t need a ski run to get injured like an Olympian!

While the world watches athletes sliding down mountains, your knees are getting hammered by something far more dangerous: the Tesco trolley run. 🛒

Sound familiar? That awkward pushing motion, the sudden twist to avoid the frozen peas, the uneven weight distribution... it’s basically the luge without the ice. And your lower back knows it.

Here’s the thing: Olympic athletes have therapists on speed dial. So should you.

Whether it’s:
✅ Bowls (knee pain? Hello, lunge forces!)
✅ Trolley pushing (lower back screaming?)
✅ Gardening (that twist when you’re planting)
✅ Just... living in the South West (hills, uneven pavements, wet surfaces)
..your body’s working harder than you think.

The good news? We’ve got the same tech the pros use. NovoTHOR, AlterG, HUR—all here, all ready to get you moving again, following a full evaluation and consultation with our expert team!

📞 Book your assessment this weekend and start next week pain-free.

01297 598605 or info@eastdevonphysicaltherapy.co.uk

Because you deserve Olympic-level care. Even if you’re just trying to get through the supermarket. 🏅

10/02/2026

Proud to announce that Guy has achieved Fellowship status with the society of sports therapists.

This prestigious designation recognises his outstanding contribution to the sector of sports therapy and his commitment to professional excellence, ethical practice and the highest standards of care.

07/02/2026

Time to Run Smarter⚡

Whether you’re training for your first 5K, crushing a 10K, tackling a half marathon, or going the full 26.2—marathon season is peak training time. And if you’re serious about your running, gait analysis should be on your radar. 🎯

Here’s what we know: **Your gait is unique.** 👟 Past injuries, lifestyle, and how your body’s wired all shape your movement pattern. But here’s where most runners go wrong—they assume their technique is fine until something hurts.

**The problem?** Running with poor mechanics doesn’t just feel off—it sets you up for injury, pain, and lost training time when you need it most. 🚫 That’s where gait analysis changes the game. ✨

We don’t just look at your feet. We analyse your entire kinetic chain—from your head down to your toes—measuring strength, power, and movement quality under real running conditions. 💪 Ground contact forces, stride efficiency, load distribution... it all matters.

Whether you’re chasing a PB 🏆, training for your first race 🎉, or dealing with recurring ni**les 🤕, getting your gait dialled in now could be the difference between crushing it and struggling through it.

**Ready to run smarter?** 🔥 Drop us a message or book your gait analysis today. Let’s make this your best running season yet!

📱 01297 598605
📧 info@eastdevonphysicaltherapy.co.uk

06/02/2026

🎉 Meet Paula – Our New Practice Manager! 🎉

One week in and she’s already a legend! 🙌

Paula’s officially survived her first week of putting up with us (no small feat, let’s be honest! 😄). But more importantly, she’s transforming how we run behind the scenes.

Here’s what’s changed:
✅ Front of house coverage all day – no more AI Sarah unless we’re closed (though she’s still brilliant at booking you in!)
✅ Slick operations that you might never see, but absolutely feel
✅ Procedures refined, systems streamlined, chaos minimised 😉

Paula’s bringing serious knowledge and skill to EDPT, and we couldn’t be more grateful. Our patients get better care, our team runs smoother, and everyone wins.

Here’s to Paula – welcome to the crew! 🚀

📞 Need to book in? Paula’s your person during clinic hours. Or let AI Sarah sort you out after hours.

05/02/2026

🔴 PAIN HOLDING YOU BACK?

If you’re struggling with any of these, you’re not alone:
✓ Sciatica & leg pain
✓ Neck pain & stiffness
✓ Shoulder pain & mobility issues
✓ Knee pain & instability
✓ Hip pain & tightness
✓ General mobility problems
✓ Sports injuries & recovery

The good news? Most of these respond brilliantly to the right treatment plan, combined with our advanced tech and expert care.

We’ve helped hundreds of local people get back to doing what they love—whether that’s running, playing sport, or simply moving without pain. No fancy promises, just evidence-based rehab that works.

📞 Book your assessment this week: 01297 598605
💻 Or book online: eastdevonphysicaltherapy.co.uk

Your first step to moving better starts here. Let’s get you sorted! 💪

https://eastdevonphysicaltherapy.co.uk/

30/01/2026

🎉 PAYDAY SPECIAL 🎉

End of January calls for some serious self-care, and we’ve got the perfect excuse to treat yourself.

20% OFF all massages with Georgia and Scott—when booked this weekend only!

Whether you need to melt away tension from the week or recover from training, our expert therapists will help!

Book now and get that well-deserved relief.

👉 Link in bio to book your slot—spots filling fast!

www.eastdevonphysicaltherapy.co.uk