Slimming World with Jess - Tuesdays in Aylesbury

29/12/2024

⭐️ I understand ⭐️

I understand how it feels to be wrapped in the chains of weight misery, to feel unhealthy, unhappy with myself, cross with myself and self conscious.

Losing weight is hard, I’ll never sugar coat that, but what I will say is that you too can break free from those chains. It’s going to take change, perhaps quite serious change (again, I get it), but I can help you take it one step at a time.

I can introduce you to the food optimising plan, so liberating and free, I can introduce you to the incredible members I have in my groups, who help and cheerlead each other each and every day, and I can introduce you to a support network to help you create new habits and develop a whole new mindset.

I’ve never looked back from the day I joined Slimming World in January 2018. With the support of fellow members, and my consultant, and commitment to change, I’ve lost over 7.5 stone and kept it off for 5.5 years. I’m a completely different person, in control of my food problems, with a completely new mindset.

If you’d like to know more, or join my group 👇🏻

Tuesdays
Meadowcroft Community Centre
5.30pm and 7pm
07407 222017

01/01/2024

⭐️ I understand ⭐️

I understand how it feels to be wrapped in the chains of weight misery, to feel unhealthy, unhappy with myself, cross with myself and self conscious.

Losing weight is hard, I’ll never sugar coat that, but what I will say is that you too can break free from those chains. It’s going to take change, perhaps quite serious change (again, I get it), but I can help you take it one step at a time.

I can introduce you to the food optimising plan, so liberating and free, I can introduce you to the incredible members I have in my groups, who help and cheerlead each other each and every day, and I can introduce you to a support network to help you create new habits and develop a whole new mindset.

I’ve never looked back from the day I joined Slimming World in January 2018. With the support of fellow members, and my consultant, and commitment to change, I’ve lost over 7.5 stone and kept it off for 4.5 years. I’m a completely different person, in control of my food problems, with a completely new mindset.

If you’d like to know more, or join my groups 👇🏻

Tuesdays
Church of the Good Shepherd, Southcourt
9.30am and 11am
Meadowcroft Community Centre
5.30pm and 7pm
07407 222017

29/12/2023

Make 2024 the year your weight loss dreams come true ✨. In this weekend’s The Mirror, Daily Express, Daily Star and Daily Record, you’ll find a voucher for free membership of your local Slimming World group 💕. Pick up your copy this Saturday 🗞 .

22/02/2023

“Now 8st 7lbs lighter with Slimming World, I’ve found myself having to re-learn my rugby position as I’m so much quicker than I used to be! 🏃‍♂️” Meet Nicholas, who kept his eye on his 🏉 goal throughout his weight loss journey, and is now ready to tackle sport – and life – head on!

DM me to find out more or join me at one of my Slimming World groups...

Oh and… I may add… this is my man 😍😍 proud of him!

Tuesday ⏰ 9.30am and 11am
Southcourt Church of the Good Shepherd

Tuesday ⏰ 5.30pm and 7pm
🏡 Meadowcroft Community centre.

02/01/2023

My 2018 dream was to break free from my really unhealthy relationship with food and by the end of that year I had seen goodbye to 5 stone. All through simple changes and embracing everything Slimming World had to offer.

I completed my mission in 2019 and since then I’ve been maintaining my 7.5 stone loss and helping others become healthier, fitter and happier.

Why not come and join me at my Tuesday sessions and achieve your weight loss dreams 💖

01/01/2023

Would you love to take control of your weight loss? My Slimming World groups can help you do just that.

With personalised support every week from me and our group of welcoming and friendly slimmers, I’ll help you shift your mindset, understand yourself as a slimmer and build healthy habits for life. My Slimming World groups are welcoming, friendly and inclusive spaces, where we never discuss the number on the scales, only the inspiration and motivation you need to make the changes you’d love.

Take the first step towards a new happier, healthier you and drop me a message 💌.

31/12/2022

How it started ➡️ How it’s going

Losing over 7.5 stone has completely changed my life.. My health has improved, my fitness has improved, my energy levels have increased, my confidence has sky rocketed, just to name a few of the hundreds of positives!

And every week I help and support others achieve their dreams too!

I run groups on a Tuesday morning at the Church of the Good Shepherd and Tuesday evening at Meadowcroft Community Centre.

I would be delighted to welcome you. Pop me a DM, a call, a message or a WhatsApp. I’m here to support you 💖
Jess
07407 222017

28/12/2022

I know 2022 is not quite over yet, but it's that time of year when my phone ☎️ and inbox start to get busy with requests for my group details for 2023, people are stopping me in the supermarket and telling me they'll be back in January!

In order for me to be prepared for an amazing 2023, please let me know below which emoji is for you......as just like Father Christmas 🎅🏼, I'll have a present for everyone who comes along to join us between now and 14th January.......there is no naughty list at SW. 🥰

😍 I’m a current member and I love my group

🙋🏼‍♀️ I’m a previous member looking to return to group after Christmas, please send me joining offers!

❤ I’ve never been a Slimming World member before, but I’m looking to join a group, please send me special offers!

I'm so very excited to hear from you.

26/12/2022

This day, five years ago, I broke down in the changing rooms, with my Mum by my side. I was sales shopping in New Look and not a single thing I chose fitted or looked nice on me. The tipping point was when a size 24 wouldn’t go anywhere near me. I just fell to the floor and sobbed. That was it, that was enough, things had to change. I longed to be the person wearing clothes in latest fashion. And also not have to pay a fortune for clothes that fitted me.

It took me nearly a month after that day to pluck up the courage to walk into my local Slimming World group. Physically shaking, embarrassed and at my all time low, I took a deep breath and pushed open the door. I was met with smiling, welcoming faces and I knew I had made the right decision. I felt like I had such a huge journey ahead of me, but I knew I had the support of the group and my consultant to keep me going.

Fast forward 18 months, and I sobbed for 5 hours, for a very different reason. I had reached my target weight, with a loss of 7 stones.

Not only have seen a difference in my clothes sizes, I’ve also seen myself become fitter with ‘Body Magic’ and my confidence has soared. I have now lost just over 7.5 stone and maintained it for 3.5 years.

After taking the journey myself, and supporting others as a fellow group member, it was suggested that perhaps I’d like to start a new Slimming World journey and become a consultant. I launched my first group on 22nd October 2019 (Tuesday evenings @ Meadowcroft Community Centre) and last year I opened another group - Tuesday mornings at The Church of the Good Shepherd in Southcourt.

I feel so honoured to help and guide others change their lives and break free from weight misery. The smiles, the cheers, the fun, the laughter, the love, the family feel of the group, there’s nothing like , that Slimming World feeling.

If you’d like to know more about joining us, please message 💖 I’d be delighted to hear from you.

Call/Text/Whatsapp Jess - 07407 222017

26/12/2022

08/09/2022

How it started ➡️ How it’s going

Losing over 7.5 stone has completely changed my life.. My health has improved, my fitness has improved, my energy levels have increased, my confidence has sky rocketed, just to name a few of the hundreds of positives!

And every week I help and support others achieve their dreams too!

I run groups on a Tuesday morning at the Church of the Good Shepherd and Tuesday evening at Meadowcroft Community Centre.

I would be delighted to welcome you. Pop me a DM, a call, a message or a WhatsApp. I’m here to support you 💖
Jess
07407 222017

They’re back to school, so now it’s back to focussing on you 😍