19/07/2025
Seeking and addressing the root causes is what makes sense. We need to work with the body, not against the body. The right diet and lifestyle is medicine. This radical shift and revolution in how we view health is long overdue. For the sake of society and humanity, it needs to happen now.
The next frontier in medicine isn’t another drug.
It’s a radical shift in how we view the body, the brain, and disease itself.
Depression is often rooted in systemic inflammation, gut dysbiosis, mitochondrial dysfunction, insulin resistance, trauma, or disrupted circadian rhythms. ADHD may be tied to neuroinflammation, poor blood sugar control, or nutritional gaps like low magnesium, zinc, or omega-3s. And heart disease? It’s largely a food-borne illness, driven by a diet of ultra-processed, inflammatory, nutrient-poor calories.
There is no single root cause. But there are root causes.
And they are almost always connected by lifestyle, environment, and systems-level dysfunction.
Medications have their place… But they were never designed to reverse chronic disease. They manage symptoms, often while the underlying dysfunction worsens.
If we want to reverse the chronic disease epidemic, mental and physical, we need to stop asking what drug treats this and start asking why the body lost balance in the first place.
The answer isn’t in the pharmacy… It’s in how we eat, move, sleep, connect, and live.
It’s in our soil, our food system, our communities, our kitchens.
The next revolution in medicine will come not from the lab but from returning to the root.
