SPORTS INJURY CLINIC- Sports, Remedial, Relaxation & Indian head massages

Catering to the needs of individuals who share one passion: staying involved in regular physical activity, exercise and sports. For people of all ages and indeed all levels of participation – general health, fitness, serious competition – sports injuries happen. They bring pain and discomfort, and interfere not just with staying active, but with life’s daily activities too. The sports injury clinic services focus on carefully determining the exact nature of the injury as the important first step towards providing the most appropriate and expedient treatment. We take a one on one approach to ensuring the treatment not only brings relief from ache and pain, but also to ensure that positive steps are made to returning you to the exercise or sport you enjoy. Most sports injuries are preventable, and our approach is prevention-driven. So apart from finding out just what your injury is, much attention is given to identifying the cause of the injury so as to advise you on how to prevent the injury happening again. Other factors that may increase your risk of injury (such as footwear, training programme, etc) are also examined so that you can understand the ways in which injuries can be prevented, With a broad background of personal involvement in several sports, the sports injury clinic will help you get back to activity, exercise and sports in as short a time as possible.