11/06/2025
Need or want to do some exercise but not a lot of time to do it? Get the maximum health benefits from a 10-15 minute workout using exercise with oxygen therapy (EWOT).
Used by athletes for enhanced performance it is also excellent to manage wellbeing, reduce risk of disease and turn the biological clock back or at least hold it steady! Oxygen therapy has so many benefits and our website holds lots of information if you want to learn more.
“In a simple straightforward manner anyone can ignite or create a ramjet where oxygen is injected into the cells with intensity that blasts open the doors of the cell walls allowing oxygen in and poisons/toxins/bacteria and viruses out.”
This is what is involved:
Exercise 2-3 days a week for 15-minute periods. This will be done with a stationary bike, or rebounder wearing an oxygen mask. During the 15 minute session, sprint for about 30 seconds until your heart rate* is at about 120 beats per minute (or 80 percent of maximum). Then restore back to a normal exercise rhythm and heart rate for about three minutes. Repeat the cycle again, 3–5 times, to increase vasodilation and open up the arteries so that oxygen gets into your oxygen-d@eprived tissues.
For more information please visit exercisewithoxygentherapybucks.co.uk
Introductory offer of £35 a month for 6 months with an initial no obligation free trial.
Based in Wingrave at Jenkins Court.
Contact Emma 07787 838167 or email EWOTbucks@gmail.com
