What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 3:15pm Wednesday 9am - 6pm Saturday 9am - 12pm

Sarah Lou Yoga

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United Kingdom
Aylesbury
Sarah Lou Yoga

I'm Sarah Oxley a BWY accredited yoga teacher. Offer Classes and private consultations. I like my classes to be fun and light-hearted.

My yoga is dedicated to help you find healing in your body, mind and soul. Let me sure you how a carefully structure yoga practice can help you sort out your health issue and rebalance your body in a way which will enable you to enjoy your life off the mat. I incorporate many yoga styles into my teaching but love to include some energetic flow sequences as well as longer static holds. My classes are suitable for all levels - you take it as far as you want to go on any given day.

19/02/2026

Fancy an easy neck release that you can do in front of the TV?

Grab yourself a pair of tennis balls and a sock.

If you like this then why not join my workshop on Saturday for some more therapeutic neck and shoulder ideas.

⭐Check it out here: https://bookinghawk.com/event/sarah-lou-yoga/756/neck-and-shoulder-mot-a-workshop-to-help-reduce-stiffness-and-pain/51366
or if on Instagram head over to bio to get the link to book.

18/02/2026

Free this Saturday?

Fancy an afternoon improving your posture and health of your neck and shoulders?

I have spaces available in my neck and shoulder MOT workshop.

When: Saturday 21st February
Where: Bedgrove
Time: 2 pm - 4.30 pm

This is a therapeutic workshop so suitable for all levels of experience and ability. I am yoga therapist as well as a teacher so love to share how yoga can help you sort your neck and shoulder woes out in a way that will improve your overall health and wellbeing.

Here is the link to book: https://bookinghawk.com/event/sarah-lou-yoga/756/neck-and-shoulder-mot-a-workshop-to-help-reduce-stiffness-and-pain/51366
If on Instagram please go to bio and click on bio.

Hope to see you there and please do share with anyone you think might be interested

17/01/2026

I am posting this on behalf of a yoga student of mine whose cat is missing.

His name is Percy. He is black, with a white spot on his lip, a white bib and white feet. He is microchipped but doesn't wear a collar. He has been missing since Saturday evening in and around the Westmorland/Turnfurlong area but may have strayed elsewhere.

Please contact Liz on 07779279820 if you see Percy or have an information which might help.

Thank you 😊 🙏

Address

24 Ambleside, Bedgrove
Aylesbury
HP201

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 3:15pm
Wednesday	9am - 6pm
Saturday	9am - 12pm

Website

http://www.sarahlouyoga.com/

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Our Story

Hey I'm Sarah yoga teacher and holistic body coach. I teach Yoga within the Aylesbury area offering general yoga and pre/postnatal classes. I also offer 1-1 coaching where you can train with me one on one. Sessions are tailored to suit your individual needs and goals; whether it is to improve posture, work with an injury, master a pose, learn some mind calming practices and so on.