Sarah Lou Yoga

Sarah Lou Yoga I'm Sarah Oxley a BWY accredited yoga teacher. Offer Classes and private consultations. I like my classes to be fun and light-hearted.

My yoga is dedicated to help you find healing in your body, mind and soul. Let me sure you how a carefully structure yoga practice can help you sort out your health issue and rebalance your body in a way which will enable you to enjoy your life off the mat. I incorporate many yoga styles into my teaching but love to include some energetic flow sequences as well as longer static holds. My classes are suitable for all levels - you take it as far as you want to go on any given day.

I am posting this on behalf of a yoga student of mine whose cat is missing.His name is Percy. He is black, with a white ...
17/01/2026

I am posting this on behalf of a yoga student of mine whose cat is missing.

His name is Percy. He is black, with a white spot on his lip, a white bib and white feet. He is microchipped but doesn't wear a collar. He has been missing since Saturday evening in and around the Westmorland/Turnfurlong area but may have strayed elsewhere.

Please contact Liz on 07779279820 if you see Percy or have an information which might help.

Thank you 😊 🙏

HAPPY NEW YEAR😃The new year brings along an invitation to start something new (and usually healthy).Is joining a yoga cl...
04/01/2026

HAPPY NEW YEAR😃

The new year brings along an invitation to start something new (and usually healthy).

Is joining a yoga class is part of your new year, new you plan? 😃

My next term of group yoga classes are starting up the week beginning January 5th.

Most of my classes are full but I do have spaces in my Tuesday night classes at Bedgrove Junior School.

I run two classes:
6pm - for those of you who like to yoga before dinner
7.15pm - for anyone who likes to practice a little later in the evening.

Most of my classes are full, but I do have spaces in my Tuesday night classes at Bedgrove Junior School. but the choice is yours.

You can book a full-term space or come as a PAYG. To book, either click here to be taken to my booking page: https://bookinghawk.com/events-overview/sarah-lou-yoga/756
..or if on Instagram head over to the bio for the link.

03/01/2026
Over the hols I had the mad idea of redecorating this room.It was blue and it definitely took a lot longer to re-paint b...
03/01/2026

Over the hols I had the mad idea of redecorating this room.

It was blue and it definitely took a lot longer to re-paint but it is so worth it.

I now have a light, bright room to practice yoga and maybe record new classes to add to my online membership.

Feeling very accomplished 😌 😄

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Address

24 Ambleside, Bedgrove
Aylesbury
HP201

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3:15pm
Wednesday 9am - 6pm
Saturday 9am - 12pm

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Our Story

Hey I'm Sarah yoga teacher and holistic body coach. I teach Yoga within the Aylesbury area offering general yoga and pre/postnatal classes. I also offer 1-1 coaching where you can train with me one on one. Sessions are tailored to suit your individual needs and goals; whether it is to improve posture, work with an injury, master a pose, learn some mind calming practices and so on.