Wellbeing Coaching

I have had M.E. since 1993 and also chronic pain conditions. This has affected all aspects of my life, my career and relationships and I have retrained several times. Developing your resilience and acceptance are vital to Wellbeing. Equally important are developing and maintaining individual self care strategies. Mindfulness has been my turning point and I hope to help others on their journey usin

g what I have learned. I offer coaching so that you can have a supportive ally to develop self care strategies appropriate to your individual needs and move forward at your own pace. I can also help you plan a strategy for Returning to Work. Email YourChosenLife@Outlook.com to book a free No obligation Introductory session to find out how coaching would help you. Sessions can also be conducted by free call if you have Facebook Messenger. Package discounts available when you book a course of sessions.