Home Counties Therapy

Home Counties Therapy Home Counties offer a discreet, professional, independent service for all your psychological and developmental needs.

We offer a wide range of services supplied by our professional and dedicated team. Every member of the team has been hand-picked for their expertise and desire to make a difference to our clients. Our client’s needs are at the heart of our service. Our aim is that you will be seen within 24 hours of contacting us. We value your privacy and many of our clients’ are assured by our non-disclosure pol

icy. Services Include:
• Drug and alcohol treatment
• Adult mental health treatment
• Child and adolescent mental health
• Dialectical behavioural therapy
• Educational and professional resources

Your consultations will take place in comfortable surroundings and we endeavour to ensure that each person we meet is offered the highest standard of care. Please call us for a free telephone consultation or simply book an appointment today on 01296 749013.

28/04/2026

If you’ve tried talking, reassurance, boundaries, and nothing seems to stick, you’re not alone.

DBT is designed for patterns that feel stuck or repetitive.

It focuses on practical skills, not just insight.

27/04/2026

Watching your child / partner struggle emotionally can feel helpless.

DBT helps people develop the skills to:
• Manage overwhelming emotions
• Reduce impulsive or self-destructive behaviours
• Improve communication and relationships
• Build long-term emotional stability

It gives families a framework that actually makes a difference.

26/04/2026

If someone you love is struggling with intense emotions, impulsivity, or relationship difficulties, DBT can help.

Dialectical Behaviour Therapy is a structured, evidence-based programme that teaches practical skills to manage emotional overwhelm and reduce crisis patterns.

This isn’t about “talking things through”, it’s about learning tools that create real change.

25/04/2026

You’re not lazy. You’re not broken.

You might just be undiagnosed.

Private ADHD, Autism & BPD assessments available with expert clinicians.

Understand yourself. Everything changes from there.

24/04/2026

Private ADHD, Autism & BPD Assessments

✔ Comprehensive clinical evaluation
✔ Detailed diagnostic report
✔ Evidence-based, NICE-aligned process
✔ Recognised by GPs, schools & workplaces

Understand yourself properly and access the right support.

23/04/2026

You’ve probably asked yourself:
“Why is everything so hard for me when it seems easy for others?”

You deserve answers, not more confusion.

We offer in-depth, professional ADHD, Autism and BPD assessments with detailed reports and clear next steps.

Appointments available now.

22/04/2026

Not being listened to is exhausting.

If you’ve spent years wondering “what’s going on for me?”, you don’t have to keep guessing.

We offer private ADHD, Autism, and BPD assessments with fast access and clear answers.

Find clarity. Get support. Move forward.

21/04/2026

Overthinking. Burnout. Feeling different. Struggling to cope, but not knowing why.

You’re not “too much” or “not enough”.

There may be a reason for how you feel.

Our specialist assessments for ADHD, Autism and BPD can help you finally understand yourself properly.

20/04/2026

Struggling with hay fever this season?

If seasonal allergies are impacting your day-to-day life, we offer hay fever consultations with a qualified clinician.

During your appointment, we will:
Assess your symptoms and medical history
Discuss suitable, personalised treatment options
Create a plan to help you manage symptoms effectively

Our focus is on providing safe, tailored support to help you feel more comfortable throughout allergy season.

Message us to book a consultation or find out more.

19/04/2026

Feeling stuck in patterns you can’t seem to break?

Whether it’s alcohol, substances, or other behaviours, addiction can feel overwhelming, but you don’t have to face it alone.

At Home Counties Therapy, we offer a supportive, non-judgemental space to help you:
Understand the root of the behaviour
Build healthier coping strategies
Regain a sense of control
Move towards lasting change

Recovery isn’t about perfection, it’s about taking the first step.

Get in touch to find out how we can support you.

18/04/2026

Now reserving places in our DBT groups for the next intake.

Our DBT programme helps you:
Manage intense emotions
Build healthier relationships
Feel more in control

In-person group (Thursday afternoons)
Online groups (Thursday evenings & Saturday mornings)

Limited spaces available, message us to find out more.

17/04/2026

"I finally feel like I understand myself…"

We hear this a lot,

Whether it’s through therapy, DBT, or assessments, our goal is to help you feel:
Heard
Understood
Supported

And most importantly, hopeful again.

Address

Agriculture House, 8 Temple Square
Aylesbury
HP202QH

Website

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