KM Hypnotherapy

14/08/2025

20/06/2025

Please take care during this very warm weather 🥵🌞☀️.

23/05/2025

❤️💜💚 "What's the bravest thing you have ever said?"......"help." ❤️💜💚

It can be normal to find it hard to accept that we all need a little help sometimes. Life can have many challenges, and it is normal for people to need assistance.

I show people to become more aware of how their thoughts affect how they feel and how they behave. I teach people powerful techniques that they can use every day to help them feel calmer and more in control of their emotions. The combination of CBT, mindfulness, and hypnosis is a powerful and highly effective combination.

Contact me today to find out more and book your free, no obligation telephone consultation: www.kmhypnotherapy.co.uk / Info@kmhypnotherapy.co.uk

13/05/2025

🦋 Make sure you focus on creating the right conditions to be happy🦋.

💛💚💜 When we focus more on how we think and respond to our thoughts and situations, we start to take more control of our happiness. We can create our own happiness. Don't wait for the "right time" to live the life that you love. Today is the right time to take back control. 💛💚💜

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09/05/2025

🙏 Thank you so much to my brave client for taking the time to write me this review. It is always a great pleasure to work with my clients and to see them achieve their goals and change their lives for the better. 🙏😊🎊

08/04/2025

🚨 Please note that if you have an appointment at the clinic over the next 2 weeks, the Aylesbury Road (A418) is closed one way. The only access to the clinic is from the Aylesbury end of the road (not Kingsbrook or Rowsham end). Please tell the on-site operative that you are coming to the clinic, they will let you through. Please allow extra time for your journey and drive carefully due to new road surface. Individual texts sent to clients.🚨

08/03/2025

Happy International Womans Day to all my wonderful clients, friends, and all the women in my life! You are amazing ❤️🎊.

20/02/2025

🐺🐭🐕🐾 Happy National love your pet day! 🐺🐭🐕🐾

This is my lovely rescue dog! He brings so much pleasure to our lives. 💙

Pets can enrich our lives and help us in so many ways ❤️🐾. Today, give your furry friends some extra love!

01/02/2025

💜 You may have heard the statement "let them." This (in part) means allowing people to think and behave in whatever way they want to. You "let them" get on with it. This doesn't mean that you are allowing poor behaviour and then feel like a "victim," but rather, you rise above it and move on. We can not control other people or certain situations, but we can always choose how we respond to them. Focusing on those things we can control allows us to keep our power, peace, and happiness. 💜

21/01/2025

You can't pour from an empty cup ☕️. Self care is not selfish it is essential.❤️😊

16/01/2025

😊 After every hypnotherapy session, all of my clients receive a detailed recap. This includes a reminder of techniques and strategies I have taught them 🤔💭. They also receive a recording of hypnosis 😌. When clients complete their therapy, they have built up a "toolbox" of reminders, techniques, and recordings that are always accessible should they need them. 💪🎊

09/01/2025

🤔 Thoughts are incredibly powerful. They impact our feelings and behaviour. Just by changing our response to our thoughts, we can change how we feel and how we act. 🤔 🎊💪

💻 Www.kmhypnotherapy.co.uk / 🌍info@kmhypnotherapy.co.uk