MoveDivine. Movement Wellness Vitality

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MoveDivine. Movement Wellness Vitality

Find balance, recenter yourself & BREATHE this beautiful practice from Kemet (ancient africa) in The road to wellness may not be straight or smooth.

There may be several bumpy journeys along the way, but you will get to your own version of it! Join the tribe for regular Dance Fitness classes and Small group fitness coaching. Positive Lifestyle tweaks enable a life of peak vitality and abundant wellness.

20/09/2024

Too funny not to get your responses 🤣 Happy Friday folks. I’m FRUITIUS!

19/05/2024

I have no idea why no haven’t told you that I’m doing Mana MPWR Events again this year June 21st! If you can make it, you’ll be so chuffed that you did 🫶🏾

05/11/2023

Think ahead & plan out the parts of your week which are fixed and from there you can realistically see where you can do that 'extra' life stuff... if time won't allow, pop the task somewhere else and breeeeaaathe....

05/11/2023

Aaaww, this is great news: reaching 500 followersb when I'm being so quiet here is a big deal! Thank you for your continued support. I wouldn't be here without each of you. 🙏🤗🎉

27/08/2023

Protect this at all costs. If it doesn't bring you peace, then why are you've giving it your energy?

The more I ask myself this, the easier my life choices get.

20/08/2023

Last chance to join me online Tues and Thurs this week before we return to Roman Park Hall (yay!) from September. Jump onto Eventbrite to book for this week OR grab your spot for the free taster sessions in 29th & 30th Aug: I can't wait to see you on the mat!

https://www.eventbrite.co.uk/o/movedivine-62666545503?aff=eand

PS: no PureGym Aylesbury Sess this coming Friday loves: I'll be back soon!

06/08/2023

I totally get people's reservations when it comes to yoga & concerns about "what's it like?", "Is it hard?", "Is it boring", "will I be able to do it?"... yoga is very varied, so concerns are understandable. Most people haven't even heard of African Yoga, so it's even MORE challenging to convey what it is 👀👁 Have you heard of or tried African yoga?

Lucky for you, I'm doing a free taster class soon and you need to be there. Places are limited and these free sessions don't come round that often!

Get on my linktree & reserve your spot today (!) otherwise you'll just get distracted by something else & miss out on something EPIC!

05/07/2023

Well, it looks like teaching online IS a thing afterall 🤣

Life flows better when you live in acceptance, right 🤷🏾‍♀️

After teaching my first ONLINE Kemetic yoga class today, its official:- its blinking lovely to teach and experience yoga in an online capacity.

My first love is teaching in-person classes of course but what a great way for this beautiful practice to reach a wider audience & for those who can't physically get to me to experience it!

PM me if you want more info or jump into the platform to book yourself into a session.

***If you or anyone you know is having significant financial challenges but wants to access this practice for their wellbeing, please reach out to me directly as i have a "pay what you can" option***

https://www.momoyoga.com/movedivine/teacher-profile

29/06/2023

Guess what?! I'm doing online Kemetic Yoga taster, Weds 5th July. The in-person sess was AMAZING: let's do it again! Link below 👇

27/06/2023

That was a BEAUTIFUL start the day! THANK YOU to all the divine souls who joined me on the mat this morning 🧘‍♀️🫶

26/06/2023

Some a y'all let time creep up on ya n you didn't book in for the Sunrise Yoga sess in the morning did ya? Link in comments👇🏾

25/06/2023

Think back to your last week: honestly, how many times (minutes, hours or days) did you really put yourself first? It's time to take up space & honour yourself (there is nothing selfish about this). I want nothing more than for each of us to stop squeezing ourselves into the edges of life & take up our rightful space- where ever that may be.

LAST CHANCE to join the free taster which is on Tues 27th June: if you've booked- yaaaaaasss ✨️🫶🏾💯, if you haven't then, do it now (swipe up on video) & put the reminder into your calendar. You're gonna love it. I encourage you to be there in person but I understand it may not possible, so you can join me live online from your place 💛

30/05/2023

Drums please! 🪘 🪘 🪘 I'm SUPER happy to let you know that I'm doing another freebie and this time- I'm coming to you! You can join me live OR you can join me virtually from the comfort of home. Please do share with all those who'd benefit from a little less stress & anxiety.

Book via the link in my bio or follow the QR code you'll find when you SWIPE. Places are limited as I like to keep it intimate & personal so book to avoid disappointment 🫶🏾💖☀️

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+447549413404

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https://linktr.ee/neex

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Uplift Yourself To Health

You’ll always find a welcoming space to have fun and get fit. Be inspired and moved to become the best version of you. We deliver regular Zumba Fitness classes and Personal Fitness Coaching. Feel free to use any tips or guidance you see here on Nutrition, Fitness and Positive Lifestyle tweaks to enable a life of peak vitality and abundant wellness.

20/09/2024

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27/08/2023

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06/08/2023

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29/06/2023

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25/06/2023

30/05/2023

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