Inner Light Yoga

Inner Light Yoga Yoga, Pilates and Movement experts with over 30 years experience. Author, astrologer, personal & spiritual development Classes, Weekends, Retreat and Holidays.

Yoga, Pilates and Personal Development experts in Aylesford, Kent. Hatha Yoga, Evolution Pilates, Yoga Pilates Dance Fusion, The Sorokin Methof for back problems. Large range of classes, daytime and evenings.

Spaces available on Zoom for my two classes on Tuesdays: 6pm Pilates and 7.15pm Restorative Yoga & Tension Release.
10/01/2026

Spaces available on Zoom for my two classes on Tuesdays: 6pm Pilates and 7.15pm Restorative Yoga & Tension Release.

Looking for a class with focus on releasing stress and tension? Tuesdays 7.15pm-8.30pm in Aylesford. Trial class availab...
07/01/2026

Looking for a class with focus on releasing stress and tension? Tuesdays 7.15pm-8.30pm in Aylesford. Trial class available. What people say about this class: "Life-changing for anyone suffering from stress and anxiety", "Highlight of my week", "I sleep better and tension headache melts away", "Love this class!", "Totally unique class", "Leaves me peaceful and relaxed". Contact me for more information.

Happy New Year!
31/12/2025

Happy New Year!

My Class Timetable for 2026! Starting from Monday 12th January. Still some availability. Contact me for more info or to ...
27/12/2025

My Class Timetable for 2026! Starting from Monday 12th January. Still some availability. Contact me for more info or to book your place. info@innerlightyoga.co.uk

Merry Christmas! Thank you so much for having attended our classes, events and retreats in 2025! ❤️
24/12/2025

Merry Christmas! Thank you so much for having attended our classes, events and retreats in 2025! ❤️

Would you like to do Yoga, Pilates, Meditation and Relaxation classes over the Christmas period? Well you can if you sub...
21/12/2025

Would you like to do Yoga, Pilates, Meditation and Relaxation classes over the Christmas period? Well you can if you subscribe to my Online Class Library. It is only £22.50 for 3 weeks and you have 63 classes to choose from! Comment below, message or email info@innerlightyoga.co.uk for info.

Last day of classes for 2025! I think I have been teaching around 360 classes this year! A huge thank you to all of you ...
18/12/2025

Last day of classes for 2025! I think I have been teaching around 360 classes this year! A huge thank you to all of you who have attended my classes this year. I can honestly say that it is an honour and pure pleasure to teach you!! ❤🙏🙏❤❤🙏

NEW CLASS! Restorative Yoga & Tension Release. Starting Tuesday 13th January at the RBLI Community Hall, Hall Road, Ayle...
16/12/2025

NEW CLASS! Restorative Yoga & Tension Release. Starting Tuesday 13th January at the RBLI Community Hall, Hall Road, Aylesford. Very gentle class and wonderful for anyone with tension in neck, shoulders, back, hips, legs, arms. Deeply relaxing. Contact us for info.

The Fascia system is absolutely incredible!
11/12/2025

The Fascia system is absolutely incredible!

NEW Yoga Class in my Online Class Library. This is class no. 62 - Creative Yoga using two yoga bricks. Great fun! Contac...
10/12/2025

NEW Yoga Class in my Online Class Library. This is class no. 62 - Creative Yoga using two yoga bricks. Great fun! Contact me if you would like to subscribe.

Things that reduce inflammation!
26/11/2025

Things that reduce inflammation!

Address

Hall Road
Aylesford
ME207NL

Telephone

+441622715576

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About us

Yoga, Pilates and Personal & Spiritual Development experts in Aylesford, Kent. Weekly classes live and on Zoom, Retreats, Relaxation Evenings, Meditation Courses, Nutrition Consultations. Author of The Miracle of Yes. Blog.