MS Society Ayrshire & Arran

MS Society Ayrshire & Arran We provide local information and support to those in Ayrshire affected by Multiple Sclerosis.

We offer a number of free services across Ayrshire & Arran including:
* counselling
* in person peer support groups (in Ardrossan, Arran, Ayr, Kilmarnock, and Largs)
* a virtual peer support group
* Health & Wellbeing Grants
* Carers Grants
* Grants for the under 30s
* chair yoga in Largs
* free gym passes and fitness passes
* free soft play vouchers
* free SIM cards

Contact ayrshire@mssociety.org.uk for further info.

MS Society Ayrshire & Arran offer lots of services and support for the MS community. One of these services are peer supp...
12/03/2026

MS Society Ayrshire & Arran offer lots of services and support for the MS community. One of these services are peer support groups. We have six groups within Ayrshire & Arran for people living with MS, their family, friends and carers. All groups are welcoming, supportive and fun. So come along and meet like-minded folks 🧡⬇️

24/02/2026

MS Awareness Week is back from 20–26 April 2026. And your voice matters.

This year, we want to challenge the harmful assumptions people with MS face every day. And we need to hear your experiences to help shape the campaign, through our short 5-10 minute survey.

Seven of the UK’s leading MS charities are coming together for this campaign. But we need to hear from more people across Scotland.

Help us understand what it's like to live with MS in Scotland: https://buff.ly/0YcYckQ

20/02/2026

📢 Yesterday, the Scottish Government published its response to the Independent Review of Adult Disability Payment (ADP).

We welcome the positives. The Government has accepted recommendations to improve processes, systems, and staff training, with a clear focus on client experience. Commitments to better decision-making guidance, greater choice over face-to-face assessments, and improved staff training has the potential to make a real difference for disabled people applying for ADP.

But this response does not go far enough.

As Chair of the Review, Edel Harris, noted, while some improvements to processes, systems and training have been accepted, recommendations that challenge current policies have yet to receive a definite commitment.

This is deeply disappointing to us.

Throughout the Review, people with MS – and disabled people more generally – were clear: if social security is an investment in people, then the eligibility criteria must support that claim.

Keith Park, Senior Policy, Public Affairs and Campaigns Manager, said: “While we welcome the Government’s commitments to improve processes, we’re really disappointed that they’ve chosen not to consider concrete proposals for changing eligibility criteria. By improving Adult Disability Payment (ADP), Scotland can set an example for the rest of the UK in delivering meaningful and accessible benefits for those living with MS and other disabilities.

“Improving processes alone is not enough. It cannot replace action on eligibility criteria.”

We will continue our long-running campaign to secure a social security system in Scotland that works for people affected by MS.

As the 2026 Scottish Parliament election nears, we’ll keep engaging with MSPs, candidates and political parties, calling on them to support our asks. We want them to commit to building a fairer future for people with MS, and we will push to make sure they speak up for people with MS.

You can read our manifesto for the 2026 election on our website: https://buff.ly/uoGbj9j

Being newly or recently diagnosed with MS can feel overwhelming. The first thing to remember is that there's a whole com...
19/02/2026

Being newly or recently diagnosed with MS can feel overwhelming. The first thing to remember is that there's a whole community of people here to help.

MS can be so unpredictable so even if you have been diagnosed for a while, you can still feel bewildered by it all.

Comment below and share your thoughts 💬⬇️

10/02/2026

MS Awareness Week is coming. And we need you!

MS Awareness Week is returning this 20 – 26 April 2026. We’re once again partnering with seven of the UK’s biggest MS charities to raise awareness about the condition and the issues people with MS have told us about. For 2026 we’ll be challenging MS assumptions and the harm they can cause.

That’s where you come in.

We want to hear your experiences of assumptions and judgements to shape our campaign. We’ve created a short survey that shouldn’t take longer than 5-10 minutes to complete.

Please help us deliver the strongest campaign by completing our survey here: https://buff.ly/CDTi2Zl

If you’d like to share your story more publicly, please do include your contact details at the end of the survey. Thank you!

Do you receive help at home with your MS? How has your experience of the health and care system been in Ayrshire & Arran...
10/02/2026

Do you receive help at home with your MS? How has your experience of the health and care system been in Ayrshire & Arran? Do you have a story you'd like to share?

If you would like to be involved, have a look at the info below ⬇️ This story telling project is part of a Scottish Government project to develop a network to improve care at home for people with neurological conditions.

09/02/2026

Did you know we run a programme of free virtual support events? They're here to help you connect, share and feel supported.

Join us this month for:
🔸 Progressive forms of MS Peer Group
🔸 Technology that works for and with you: adaptions to help
🔸 MS Living Well virtual book club

Find out more and sign up: https://buff.ly/VnyNVqq

05/02/2026

We know that many of the symptoms of MS are invisible. And, too often, people don’t really understand what it’s like to live with MS.

That’s why it’s important to hear directly from people with MS. We want to make sure our MS community is heard, understood, and represented.

💬 We want to know: what’s one misconception people have about MS?

Let us know in the comments.

27/01/2026

Due to bad weather and the impact on driving conditions/public transport, the meeting today at the Carlton hotel has been cancelled. Stay safe.

Are you looking to move your body to music and improve your mental well-being? Scottish Ballet offers in person and onli...
19/01/2026

Are you looking to move your body to music and improve your mental well-being? Scottish Ballet offers in person and online dance health classes.

These specialist classes are great for people living with MS. I myself enrolled and felt like Margot Fonteyn dancing in my living room. The live music is wonderful too! If you would like to try something different, follow the link below 🧡

Are you or a loved one living with Parkinson's, MS or dementia? Looking for a new way to move and connect with others?

We have spaces available in our weekly dance health classes at Scottish Ballet's studio or online. Plus we offer a free trial week of any classes!

Our specialist classes are a fantastic way to move, express yourself, and connect with others in a supportive environment. All classes feature live music and social time. The classes are held at our studios in the south side of Glasgow or online via Zoom.

“The classes are an essential ingredient in helping me to sustain my physical and emotional health, and bring me continuing inspiration and joy!” – class participant

For a free trial week of any of the classes, contact dancehealth@scottishballet.co.uk. Find out more and sign up to classes online: https://scottishballet.co.uk/move-with-us/sb-health/

Please note the next block runs from January to March, but you can sign up any time to join us.

Health and Social Care Alliance Scotland Parkinson's UK MS Society UK MS Scotland Support Group , Multiple Sclerosis Support Age Scotland Alzheimer Scotland Revive MS Support

16/01/2026

MenSnap is a new online programme for men in Scotland affected by MS. It explores mental health through photography.

MenSnap uses simple photo prompts to help you explore how you’re feeling, all without the pressure of talking directly about yourself. Instead, the focus is on the photograph you’ve taken.

This programme is for:
🔸 Men aged 18+ living with MS
🔸 Men who care for or support someone with MS

No photography experience or specialist equipment is needed. All you need is a phone, tablet or laptop, and a space where you feel comfortable joining the session. You can bring a brew, wear a hoodie, and take part from your sofa.

Next session: 28 January
➡️ Sign up today: https://buff.ly/KoN4hgZ

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