Evadivauk

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Ayr
Evadivauk

Lymphatic Drainage Massage Therapist - Thetahealer Practitioner - Mid-Life Abundance Coach

20/06/2025

Sea swimming at Summer Solstice can become a ritual of letting go. Imagine your lymph, emotions, and old stories being carried away by the tide, making space for your radiant next chapter. 🙏

Tomorrow, the sun reaches her peak.
The longest day. The brightest light.
And the sea?
She becomes liquid sunlight—a sacred space to cleanse, awaken, and receive. 🌊✨

I plan to swim under the golden sky and feel my lymph flow, my breath deepen, my spirit soften.

On this solstice…
🌞 Swim to release
🌞 Paddle to receive
🌞 Float to remember who you really are

Let the tide carry away the old.
Let the light pour into the new.
This is a powerful moment for your healing, radiance, and to rise.

✨ Aging Younger and Stronger, always.
With love,
EvaDivaUK 💜

20/06/2025

🌊 Sea Medicine for Swollen Ankles & Stagnant Lymph 🌊
Today I ended a beautiful sun-filled day with a sea swim at Troon Beach—and my ankles are thanking me. 💙
Did you know paddling, swimming or just floating in the sea is a powerful way to support your lymphatic flow?

Here are 8 beautiful ways the ocean helps your body age younger and stronger…

1. Hydrostatic Pressure Stimulates Lymph Flow
The natural pressure of seawater gently compresses your tissues, helping to “pump” lymph fluid through the vessels—especially helpful when ankles are swollen or puffy.
2. Cold Water Reduces Inflammation & Swelling
Cold sea temperatures constrict blood vessels and lymphatics temporarily, then open them up again, boosting circulation and encouraging fluid drainage from congested areas.
3. Natural Movement Activates Lymph
Walking or swimming against the resistance of water acts as a gentle full-body massage—exactly what your lymphatic system loves, since it depends on muscular movement to flow.
4. Grounding with Negative Ions
Sea air and water are rich in negative ions, which help balance the nervous system and reduce stress—an indirect but powerful boost to the lymph system, which is closely linked with immune and stress responses.
5. Mineral-Rich Seawater Nourishes the Skin & Lymphatic Tissue
Seawater is packed with magnesium, potassium, and trace minerals that pe*****te the skin and can support detoxification and reduce tissue congestion.
6. Boosts Circulation & Oxygenation
Cold-water immersion increases blood circulation and helps oxygen reach tissues more efficiently, aiding the detox and regeneration process through the lymph.
7. Encourages Deep Breathing
The bracing sea air and cold water naturally encourage you to take deeper breaths. This diaphragmatic breathing massages the thoracic duct—a major lymph drainage route.
8. Restores Flow in Stagnant Areas
Standing in moving sea water (paddling) creates a rhythmic flow around your feet and lower legs—great for reactivating sluggish lymph flow in areas prone to pooling like ankles.
💜💜

01/06/2025

https://www.justgiving.com/page/eva-lindsay-scott-3?utm_medium=FR&utm_source=CL&utm_campaign=015

30/05/2025

Please click on my Just giving page - thank you 💜
https://www.justgiving.com/page/eva-lindsay-scott-3?utm_medium=FR&utm_source=CL&utm_campaign=015

30/04/2025

Rise - miracle magic - brain function, clarity and focus without being wired - Brain fog dumped 💪💜

30/04/2025

Outgrown my old version - up levelling to my next chapter of Ageing Younger and Stronger 💪💜 Recently discovered a company called Frequense.
Their two main products are Rise (a nootropics blend with 7 organic mushrooms, methylated b vitamins and amino acids) and Source (72 trace minerals with fulvic minerals that support detoxification by drawing out heavy metals, mould, candida, microplastics plus much more).

The thing that really drew me to these products is that they are infused with 11 harmonic frequencies. 8 frequencies for the body organs, 1 for EMF protection, 1 for immune support and 1 for grounding.

I have been on both two products for two weeks - CANNOT tell you difference in my focus, energy, sleep and gut function all without being wired - I have a wonderful sense of calm and grounded ness. There is a call this Thursday 1st May at 1930 - if you would like to learn how you can up level your life on all levels - please get in touch 💜💜

28/04/2025

Glasgow Kiltwalk woohoooo 17 miles all in - great walk with my Sister-in-Law Sophie - looking forward to Aberdeen Kiltwalk in June 🚶🏻‍♀️🚶🏻‍♀️🏅💜 https://click.contact.justgiving.com/?qs=aef4c2bc79c18f56ecfa6c6a93f223589b943320e989a888a84d267a24a6153ff48b0a8508163fcc3b8608757d6b1eff2b2e3c6bfda1a33e

05/02/2025

Small daily habits can make BIG results 💪💜

17/09/2024

𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗧𝗵𝗲𝘁𝗮 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗘𝘃𝗮.✨

As a former nurse with advanced certification in both Lymphatic Drainage and Theta Healing, I combine the best of science and spirituality to help you restore balance to your nervous system.

𝗪𝗵𝘆 𝗶𝘀 𝗯𝗮𝗹𝗮𝗻𝗰𝗶𝗻𝗴 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝘀𝗼 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁?

Your nervous system controls every aspect of your body, from your heart rate and breathing to your thoughts and emotions. When it’s out of balance, it can lead to a range of health problems, including:

𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀:Chronic pain, fatigue, digestive issues, insomnia

𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀: Anxiety, depression, stress, irritability

𝗖𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀: Difficulty concentrating, memory problems, brain fog

𝗛𝗼𝘄 𝗶𝘁 𝘄𝗼𝗿𝗸𝘀:

𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲: Gently stimulates your lymphatic system, aiding in fluid removal and detoxification. This reduces stress on your nervous system and promotes relaxation.
𝗧𝗵𝗲𝘁𝗮 𝗛𝗲𝗮𝗹𝗶𝗻𝗴: Utilizes deep meditation to access the subconscious mind, addressing limiting beliefs and releasing emotional blockages that impact your nervous system.

𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝗺𝗮𝘆 𝗯𝗲𝗻𝗲𝗳𝗶𝘁 𝗳𝗿𝗼𝗺 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲:

𝗔𝘂𝘁𝗼𝗶𝗺𝗺𝘂𝗻𝗲 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀: Multiple sclerosis, lupus, fibromyalgia, rheumatoid arthritis
𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 𝘀𝘆𝗻𝗱𝗿𝗼𝗺𝗲
𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗮𝗻𝗱 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻
𝗠𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 𝗮𝗻𝗱 𝗵𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀
𝗦𝗶𝗻𝘂𝘀 𝗶𝘀𝘀𝘂𝗲𝘀
𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗮𝗹 𝗜𝘀𝘀𝘂𝗲𝘀
𝗕𝗿𝗮𝗶𝗻 𝗳𝗼𝗴
𝗣𝗮𝗶𝗻

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘂𝗻𝗹𝗼𝗰𝗸 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹?

Book your appointment today and experience my style of Lymphatic Drainage Therapy and Theta Healing.

𝗖𝗼𝗻𝘁𝗮𝗰𝘁: 𝟬𝟳𝟳𝟭𝟴 𝟴𝟵𝟵 𝟮𝟲𝟴
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 & 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺:
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: 𝘄𝘄𝘄.𝗯𝗲𝘆𝗼𝗻𝗱-𝗯𝗹𝗶𝘀𝘀.𝗰𝗼.𝘂𝗸

14/06/2024

I get asked - What is Theta Healing?
-Theta brainwaves can be thought of as the subconscious - they govern the part of our mind that is layered between the conscious and the unconscious. They hold memories and sensations. They also govern our attitudes beliefs and behaviour. We believe that this state allows us to act below the level of the conscious mind. - Through theta healing and connecting with the energy that is Source - we can work with the mind to understand ourselves and become what we really want to be. By the removal and replacement of programmes we are able to conquer physical illnesses and remove emotional blockages. This will enable you to create the life that you want for yourself. In essence - by activating the Theta brainwave you can
- Alleviate stress and promote a long lasting and substantial reduction in anxiety
- Facilitate deep physical relaxation and mental clarity
- Increase verbal ability and verbal performance IQ
- Synchronise both hemispheres of the brain
- Invoke vivid spontaneous mental imagery and imaginative creative thinking
- Reduce pain promote euphoria and stimulate endorphin release

Let me know if you are interested in learning more 💜.

21/05/2024

Woohooo really looking forward to this challenge - Aberdeen Kiltwalk :
Sunday 2nd June - 18 miles of beautiful Scottish countryside in aid of STV Children’s Appeal - Would appreciate just a few £ for this well needed charity - Fat hugs 💜

19/04/2024

Don’t Doubt - Just Do 💪💪

Address

Ayr

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https://linktr.ee/evadivauk

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