West Coast Hypnosis

02/06/2025

Fear of flying this summer? Clinical hypnotherapy could help.

Get in touch for more information.

29/03/2025

Due to a late cancellation, we have just one remaining space this week for our Hypno-Band™ programme, on Thursday 3rd at 4:40pm. We'll be seeing you every 2 weeks for your first 3 appointments, then again 1 month later for reinforcement and review. As the only license holders in the region for this original licensed programme in the last 10 years, we've seen thousands of clients and some great success stories.

Want to work with us this spring? Get in touch to book your place in clinic.

10/02/2025

***Testimonials - Winter 2024-5***

We're pleased to share here some excellent feedback from a few happy clients we've been working with in the last number of weeks, who've all found success and freedom from habits, unwanted fears and behaviours with the use of hypnotherapy.

What could we help you with this spring? Get in touch to see what hypnotherapy could do to improve your quality of life in 2025.

29/12/2024

Help needed around this New Year?

Now taking bookings for late January. Contact us for more information on our different programmes.

10/12/2024

🎉🎉🎉🎉🎉***Competition Time***🎉🎉🎉🎉🎉

Are you already thinking of January, making a plan to change your behaviour around food, get fitter, and lose weight?

Now's your chance to get a helping hand from West Coast Hypnosis. If you're ready to work with us collaboratively to break unhealthy habits, this competition could be for you.

Simply like our page, share this post to public, and comment below on why you'd like to work with us, for your chance to win a 4 session Hypno-Band™ weight management programme, starting in January. Valid for both online sessions and face to face appointments at the Ayr practice. One entry per person, competition winner will be notified on 31st December. Closing date for entries is midnight on 24th December.

We're looking forward to working with you this January. Good luck!

Hypnotherapy clinic located in Ayr, in newly refurbished offices and close to all transport links. Covering Ayrshire, Glasgow and central Scotland. Online sessions also offered to national and international clients, via Skype or Zoom.

30/11/2024

***Fear of cats - testimonial***

Here's another review of our phobia work this autumn. A wonderful improvement in this client's quality of life, and the culmination of her hard work and our joint efforts to break unwanted, unhelpful fear patterns.

What could we do to help you? Get in touch for more information.

Hypnotherapy clinic located in Ayr, in newly refurbished offices and close to all transport links. Covering Ayrshire, Glasgow and central Scotland. Online sessions also offered to national and international clients, via Skype or Zoom.

26/11/2024

Once again, we're now taking orders for gift vouchers, always popular at this time of year. Valid for 12 months and to any value, vouchers can be used for face to face or online work, against the cost of individual sessions, or programmes including smoking cessation and weight management. If you know someone who might benefit from a helping hand right now, why not use the opportunity this Christmas to give the gift of change in 2025. We can send vouchers to you or directly to the recipient. Get in touch for more information.

15/11/2024

***Testimonial - Aviophobia***

It's been wonderful to help this lady achieve her aim of enjoying a trip abroad with family, and this is sure to be just the beginning now that she's free from decades of fearing flying. What could we help you to achieve?

Hypnotherapy clinic located in Ayr, in newly refurbished offices and close to all transport links. Covering Ayrshire, Glasgow and central Scotland. Online sessions also offered to national and international clients, via Skype or Zoom.

09/11/2024

***Testimonial - Arachnophobia***

This autumn, we seem to have seen many more clients than usual at this time of year for help to treat spider phobias. Although it's not clear why, one person has commented that they believe that due to climate change, spiders seem to be getting bigger. Regardless, clinical hypnotherapy can be an excellent strategy for treatment. Here's one testimonial from a happy client who's been attending the clinic in the last few weeks, who's now free of fear and is able to tackle spiders with confidence.

Contact us for more information if you require help for this, or any phobia. Appointments being taken for the end of November.

Hypnotherapy clinic located in Ayr, in newly refurbished offices and close to all transport links. Covering Ayrshire, Glasgow and central Scotland. Online sessions also offered to national and international clients, via Skype or Zoom.

30/09/2024

It's a huge pleasure to have had the opportunity to work with this client, and better still, to know that he's continuing to move forward in life, free from addiction. It's a testament to his determination to turn life around, and to witness his success is wonderful. Part of the reason we do what we do. 😊

We offer a confidential service for addictions of all types. Whilst it cannot force change in an individual who's not ready to put in the work, clinical hypnotherapy can be an excellent catalyst for change and so, if you need help for whatever reason, we are ready to listen and to work with you.

Get in touch in confidence to find out more, and to book into the clinic.

24/09/2024

**The Power of Disengagement**

Life should not be lived through a series of mind games, but instead with truth and self-reflection.

For better or worse, many people have been raised to believe that communicating in an honest and open way will not get them what they want. Instead, they have learned to play mind games or go on power trips in the service of their ego’s agenda. People stuck in this outmoded and inefficient style of communication can be trying at best and downright destructive at worst. We may get caught up in thinking we have to play the same games in order to defend ourselves, but that will only lead us deeper into confusion and conflict. The best way to handle people like this is to be clear and honest with them.

As with all relationships and situations, we must look within for both the source of our difficulties and the solution. Reacting to the situation by getting upset will only entrench us more deeply in it. Only by disengaging, becoming still, and going within can we begin to see what has hooked us into the mess in the first place. We will most likely find unprocessed emotions that we can finally fully feel. The more we are able to do this, the less we will be bothered by the other person’s dramas, and the more we will be free to respond in a new way. In light of our new awareness, the situation will untangle itself, and we will slowly break free.

Whenever people come into our lives, they have come for a reason — to show us something about ourselves that we have not been able to see. When unhealthy people try to hook us into their patterns with mind games and power trips, we can remind ourselves that we have something to learn and that a part of us is calling out for healing. This takes the focus off the troubling individual and puts it back on us, giving us the opportunity to change the situation from the inside out.

Credit: DailyOm

Hypnotherapy clinic located in Ayr, in newly refurbished offices and close to all transport links. Covering Ayrshire, Glasgow and central Scotland. Online sessions also offered to national and international clients, via Skype or Zoom.

20/09/2024

Due to unforeseen circumstances, the practice will be closed today (20th September) until 5:30pm. If you require advice or support, please leave a message, and someone will get back to you as soon as possible.