Janet McLellan, Holistic Bodywork

04/08/2025

Deep peace, deep relaxation, deep inner connection. Reiki. 🪷🙌🪷

04/08/2025

Any Teachers out there needing a bit of rebalancing and relaxing while you still have the time and wherewithal?! I have some spaces in the next couple of weeks, send me a wee message, I'm pretty sure you've earned it! 😅🪷🙌✨

21/07/2025

Mass & Chat?! MASSAGE & Chat!
I'm not a 'conveyer belt' therapist, I like to give you time to ease into the session and very often, that involves a bit of chat before we get started. It's not necessary and you're very welcome not to but it's my way of making sure you are comfortable in the lovely room, you have time to ease out of the busyness of your week, we have time to chat about what you need and what you'd like from your time with me.

We might get onto talking about all sorts of things, like how your sore back is making you feel more stressed, how your journey with grief is feeling just now, how a relationship is bothering you, what flowers are growing in your garden, where to find good Thai curry paste (all true!).

Coming for a massage, you need to feel comfortable and safe with the person who's working with you. When you do, you can really relax. And the more you relax, the deeper your muscles relax. And that will let you get the most from your appointment, get what your sore back really needs.

Book now, come and take your time.

24/06/2025

Sometimes you need a bit of everything, it's not just sore muscles, you feel stressed. It's not just that back pain, it's stiffness in your joints as well. It's not only emotional overload, it's that you can't think clearly. . .

I always ask what you most want from your session. It's not always one thing, I can bring techniques together to create something just for you to meet you where you are and where your tension is needing.... attention! It's good to keep things moving and restore your very own natural balance.

18/02/2025

Little pockets of time looking after yourself ripple through to years from now when you'll be glad you found yourself worth caring for. Little shifts and noticing what you need bring you to somewhere a little brighter, now and further down the road. ✨🙌💖

14/01/2025

Happy New Year!! Ok, bring me your achy bits and winter stiffness, we're now in the somewhat futuristic-sounding (if you're my age!) 2025, all systems go!! Yeah, I'm still a bit hibernate-y as well, so we'll go gently or get stuck in, whichever you need. Wishing you and all of us a bright and wonderful year!!
Here's how good KCR is:

The Kinetic Chain Release Protocol was peer reviewed by the respected Outcome Review organisation FOTO Inc. The results proved the KCR Protocol as a gold-sta...

10/12/2024

Tis the season! Want to feel good as well as look good for Christmassy things?! One session can make a huge difference and we still have time! 🎅🤶

03/12/2024

"Ho ho ....oh no, my back!" Are you feeling like this? Come and have a KCR session to lift your spirits as well as making everything else feel easier! 🎄✨

08/10/2024

Tight shoulders? Try a Massage and let your body unwind naturally 😌🙌

16/09/2024

A Kinetic Chain Release session treats your whole body and will let so many tight spots get relief and ease and flexibility and actually feel comfortable again. If you're fed up with creaky, stiff mornings as the cooler weather returns or having to sit or move awkwardly at work or doing things you love, get in touch and come and try a session at Ayr Chiropractic & Complementary Health Centre. You'll have around an hour of hands-on work from an Accredited Practitioner - I've been working with KCR for 9 years this month!!

17/06/2024

Have you ever tried Hopi Ear Candling? These tubes are the candles, cotton/linen dipped in beeswax and essential oils and when lit, they softly draw wax out your ear. Some clients have found this helpful before going on flights to help their ears deal better with the pressure changing and it can help with sinus issues as well. I can never believe how relaxing clients find it, 10mins each ear followed by a face massage to help keep things moving and all very gentle. £40, let me know if you'd like to try!