
23/09/2025
Janet is with us Monday, Tuesday, Thursday and some Sundays. Why not book in with her and see if it can help you?
Are you struggling to sleep well? It has a big impact on life and I've chatted to many people over the years about what gets in the way.
Clients have found these helpful:
* Indian Head Massage for when your mind is overly active at night.
* Kinetic Chain Release if back pain or sore hips are interrupting your sleep.
* Deep Tissue Massage if your shoulders feel they're up around your ears.
* Reiki if you need to regain your sense of deep peace.
Different things work for each person so chat to me and let's see what might be good for you! Quality of sleep = quality of awake time too.