The Shiift Method by Mandy McConechy

The Shiift Method by Mandy McConechy Rapid healing for you & your animals — or just you. The SHIIFT Method resets the root causes of the symptoms so your body & mind can thrive.
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It’s about tuning in, understanding the deeper messages, and finding true balance inside & out.

23/11/2025

A Key Link in Fascial Continuity

The MTJ (muscle–tendon junction) isn’t a simple attachment point — it is part of a continuous fascia-to-tendon-to-bone chain.

From a Western anatomy standpoint, MTJs are sensor-dense, load-sensitive, and critically involved in regulating muscle tone and movement.

From a Traditional Chinese Medicine (TCM) standpoint, they sit along the jingjin—the tendino-muscular meridians that describe long, continuous lines of tension through the body.

This area is small, but it is one of the most influential zones in the entire musculoskeletal system.

Releasing or reorganizing tension at an MTJ often:

- improves glide

- restores force transmission

- reduces compensatory bracing

- changes movement patterns far from the area treated

This is why small, precise work here creates whole-body effects.

Check out the rest if this fascinating article here - https://koperequine.com/the-muscle-tendon-junction-mtj/

How do we teach someone who cannot ride to ride without putting the horse's welfare at risk? We have all seen the video ...
23/11/2025

How do we teach someone who cannot ride to ride without putting the horse's welfare at risk?

We have all seen the video of the kids lesson where all of them fall off at the same time - and that was fine, because there were no injuries and these children were further on in their riding than complete novice.

But for complete novices - I really like alot about this - the traditional riding school is filled with people using horses mouths to help them balance as they start out in a sport that no other sport prepares your body for.

With no balance and no point of balance the reins are the obvious go to - and I am not blaming the people, but there has to be a better way.

While I actually saw this on a page ripping it apart and berating him for this way of teaching, as I watched I saw how actually the horses have a fairly bright wee expression on their faces.

I don't agree with the small circle, but it is a case of welfare Vs welfare - is it worth riding a horse on a 20m circle for a short time while the learner focuses solely on their balance and not controlling the horse in order to progress quicker to a place that the learner can balance and then learn to use the rein aids.

Are we teaching riding all wrong?

There are ALOT of things to think about when you start riding. going forward and stopping, being out of control, steering - and you have to do all of these plus deal with any personal fears/worries at the same time from the moment you start riding.

There is no splitting it into tasks. The learner may have a person leading and controlling the horse, but this itself can create less than optimal welfare conditions depending on the person leading and how they handle the horse.

Before we berate someone who is doing something different, it is important to assess if their idea has any merit. It does not have to be perfect, but if it creates a single new avenue for improving welfare for horses then let's have a conversation and not sit on our high horses looking down at them.

Compassionate equestrianism starts with being kind - whether you agree or not.

Kindness begets kindness and the ultimate receiver of this kindness is our horses.

Can you imagine the amusement this photo would give you if this was you???
21/11/2025

Can you imagine the amusement this photo would give you if this was you???

16/11/2025

Changes are afoot! How can I make my yard more pro-horse?

When we try to fix our horses, we often create more problems.Something feels wrong, so we, as humans, do our best to mak...
16/11/2025

When we try to fix our horses, we often create more problems.

Something feels wrong, so we, as humans, do our best to make it more acceptable.

Cribbing? There’s a cribbing collar.
Weaving? There’s a weaving grill.
Box walking? Tie them to a block.

There’s usually a “fix” for most things. But the essence of fixing something is that it is broken.

Healing is framed the same way. We seek to heal ourselves and our horses, to improve life, to remove the problem. But what if healing is keeping us stuck?

Healing assumes something is broken. To fix something, it has to be broken. But horses are not broken.

When we leap to fix, the message we give them is that they have lost their ability to help themselves. That is not true. The capacity to heal and regulate themselves is enormous.

What matters is the energy we bring to them. We are not there to fix. We are there to assist the integration of past experiences and trauma that may still affect them.

We cannot erase the past. We cannot make it disappear or pretend it never happened. But we can guide them toward a place where it no longer dominates their life.

Integration begins with us. It starts with stopping the act of making it a big deal. We stop focusing on it, stop trying to control it, and instead, we accept it.

We see the message it holds for us. We reflect on what it teaches us and take action in our own lives based on that understanding.

When our actions are directed at ourselves, rather than trying to control or fix them externally, our horses no longer need to hold onto what was once overwhelming. They can release it and integrate it, moving toward balance and ease.

Our role is not to fix. Our role is to witness, to understand, and to assist. To create the space for them to let go and for the relationship to deepen.

Integration is not about making the past disappear. It is about allowing it to exist without controlling the present. It is about returning both horse and human to balance.

When we stop trying to fix and start allowing integration, everything shifts. We notice softer eyes, deeper breaths, and a nervous system that finally feels safe enough to release tension. We experience a relationship that is clearer, lighter, and more connected.

Nothing is broken. Nothing needs fixing. Your horse is not difficult or dramatic. They are communicating. And when we meet them there, everything changes.

This is the foundation of the SHIIFT Method. Not healing. Not fixing. But integration, reconnection, and returning both horse and human to balance.

If you want to explore how this works for you and your horse, just reach out.

15/11/2025
Division rules this world.If he is right, that means I am wrong and I MUST defend my position.Or we could simply be kind...
14/11/2025

Division rules this world.
If he is right, that means I am wrong and I MUST defend my position.

Or we could simply be kind and find common ground and put the horses above all of our egos.

13/11/2025

This is an incredible video for so many reasons - but particularly - look at how Rambo moves despite all his injuries. This is not too uncommon a sight in yards across the world - just how much are these horses actually suffering?

Same page and I saw another horse who was only 7 hours away from death with a gaping hole in the girth area that was moving better than many horses that are still ridden.

It really brings a gravity the extent that horses can hide their pain for me.

We rush to help people who are being harmed, but when someone warns us that we may be harming our horse, we attack the m...
13/11/2025

We rush to help people who are being harmed, but when someone warns us that we may be harming our horse, we attack the messenger or ignore it. Why?

Suffering in silence.

What I see regularly is division between viewpoints.

A – People who cannot see that what they’re doing is harming their horse’s welfare. They are often incredulous at the suggestion that a horse could be suffering in silence.

B – People who do recognise the harm, at least somewhere inside, but reason to themselves that it is acceptable – that the horse “likes it,” that it “has to do it,” or that it suits their own needs. Eg. I am hearing you tell me I should not ride him because he is showing discomfort, but I have a lesson booked.

I am not here to hurt anyone’s feelings, but if I ruffle a few feathers with the following statement, that is okay:

WHETHER THROUGH WILFUL OR IGNORANT ACTIONS, BOTH ARE FORMS OF ABUSE.

What strikes me is this: in the human world, people are usually ready to step in at the first sign of abuse. Friends, family, even strangers will offer support, guidance, or protection.

But in the equestrian world, when someone raises concerns about a horse’s welfare, the reaction is often very different. The focus shifts from the horse’s experience to defending the status quo or questioning the person pointing out the harm.

It’s as if the discomfort of hearing the truth becomes more threatening than the suffering of the horse itself.

When we speak about “suffering in silence,” it’s not just a poetic phrase. It’s a lived reality for beings who cannot express what is happening to them in words, or who have learned that speaking up brings no relief – sometimes only more pressure or confusion.

Silence becomes a survival strategy.

In the human world, people who experience abuse often stay silent too. Sometimes because they are afraid. Sometimes because they have been told that speaking out will change nothing, or that it is their fault, they are the abuser, or that they should be grateful it is “not worse.”

Over time, silence becomes a way to cope.

Horses learn the same pattern. They stop resisting because resistance brings pressure, confusion, or punishment.

Their eyes dull, their energy withdraws, their bodies brace. To outsiders, they may look calm or well behaved. But silence is not peace.

Stillness is not comfort.

Abuse also creates unintentional abusers. A person who was shouted at, criticised, or controlled in their own learning may repeat those same behaviours with horses.

The culture of “make him do it,” “don’t let him win,” and “show him who’s boss” becomes so normal that it feels impossible to question it.

Yet every time we push through the signs of discomfort in a horse, we repeat the same story of fear and disconnection that so many of us know ourselves.

Compassionate equestrianism begins when we stop repeating that story.

It is not just about technique; it is about relationship – with our horses, with each other, and with ourselves.

It asks us to listen with curiosity instead of defensiveness, to be brave enough to change when we see that something causes harm.

A horse that resists, that refuses, that struggles, is not misbehaving. He is communicating.

When we learn to listen rather than correct, we give the horse back his voice – and we rediscover our own capacity for empathy and patience.

Choosing compassion may mean slowing down, stepping back, or letting go of goals that serve our pride more than our partnership.

That can be hard, especially in a world that measures success in ribbons, likes, and obedience. But real progress comes from understanding, not control.

Most people who harm horses don’t intend to. They do it because they were taught to, or because they haven’t yet seen another way. But once we recognise that what we are doing might cause pain or stress, we have a choice.

We can defend the old ways, or we can be humble enough to change.

Breaking the cycle starts with listening – to the horse who cannot speak, and to the parts of ourselves that learned to stay quiet.

When we stop silencing them, we stop silencing us. Trust replaces fear; understanding replaces control.

So when you see a quiet, compliant horse, ask yourself: is this peace, or is this silence?

And when you feel uncomfortable or uncertain about what you are doing, remember: discomfort isn’t failure. It’s the doorway to growth.

We cannot rewrite the past, but we can choose differently now. Let’s be the ones who listen – for the horses who cannot speak, and for every living being who has ever suffered in silence.

How can you choose differently for your horse today?

You’re pouring money into supplements, gadgets and collars — and the problem keeps coming back.Imagine this: a mare who’...
11/11/2025

You’re pouring money into supplements, gadgets and collars — and the problem keeps coming back.

Imagine this: a mare who’s been at the top of the yard for years starts cribbing and acting mare-ish for no 'apparent reason'.

You buy No More Moods, try a cribbing collar, switch feed, and still end up on call-out number three because the behaviour shifts.

Now she’s pacing, refusing the girth, or suddenly aggressive at feeding time. You’ve spent hundreds (if not thousands) and you’re exhausted. The horse is exhausted. Nothing’s changed at the root.

That’s the reality for owners who treat symptoms and ignore the signal. Horses don’t act out for the fun of it — they communicate. Cribbing, weaving and “mare-ish” behaviour are messages from the body: unmet instincts, unresolved stress, or emotional conflict. Suppress the behaviour, and the stress simply reroutes into another problem — and another bill.

There’s a better way. Instead of another short-term fix, try a method that finds the cause, not just the symptom:
• We identify the emotional and environmental triggers.
• We reduce physiological stressors and restore natural rhythms.
• We replace suppression with release — so behaviour stops being a problem and becomes usable information.

If you’re fed up with temporary fixes and want lasting change, book a free 30‑minute discovery call. We’ll map what’s really going on with your horse and outline the first practical steps you can take tomorrow. No hard sell — just clarity and a plan.

Book here: [https://calendly.com/theshiiftmethod/30min](https://calendly.com/theshiiftmethod/30min)

Stop paying for repeat fixes. Start solving the problem once.

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