The Shiift Method by Mandy McConechy

The Shiift Method by Mandy McConechy Rapid healing for you & your animals — or just you. The SHIIFT Method resets the root causes of the symptoms so your body & mind can thrive.
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It’s about tuning in, understanding the deeper messages, and finding true balance inside & out.

Who I still to see my webinar - "5 Ways You Can Help Your Horse When The Vet Says There Is Nothing wrong, But You Know T...
19/09/2025

Who I still to see my webinar - "5 Ways You Can Help Your Horse When The Vet Says There Is Nothing wrong, But You Know There Is!"????

The worst thing about having horses is the helplessness of not being able to help them when they have a problem. Anna ca...
19/09/2025

The worst thing about having horses is the helplessness of not being able to help them when they have a problem.

Anna came to me when she was at her wits end with her horse, Neddy.

Neddy is an off the track thoroughbred, owned by Anna, who showed intermittent head shy behaviour all the time and total panic (rolling eyes back and losing his s**t) on the lunge.

This made him a very ‘green’ horse who was exceptionally difficult to work with and as a result his training was going at an all time slow.

Anna felt bad asking him to work when he clearly had some big issues so had put off the training until she knew he was feeling better, but was struggling to find someone to help her with this specific problem of Neddys.

Anna had a ‘spook’ talk to her horse who had told her amongst other things of a feeling of having his head in the clouds that he felt that was debilitating him and he “didn’t want to talk about”.

He was worried that he wasn’t doing enough to please Anna, and found it emotionally challenging.

I know, I know - I used to think spooks were mental too. But now, their information gives me so much to work off of, because I can integrate what they find - and it can be so fascinating!

One thing I picked up was that Neddy had really been missing Anna - what I did not know was that she had been ill for a month and had not been at the yard.

Just like a person would if a friend disappeared, he was worrying about her and missing her and these emotions were disregulating his mind, body and spirit.

We look from the outside in, at our horses - but to really help them, we need to look at them from the inside out.

Horses have a similar range of emotions as humans and we can talk about them, we can see a psychologist, life coach and we can work on them, but what are the options for a horse?

I have found a few now, but I find that the most impactful is emotional release, it is so quick and has am immediate impact on how the horse is feeling and acting.

If you think that your horse might be struggling with emotions and would like to get my free download - "Are emotions causing the issues with my horse?" Please drop a ME in the comments!

“I think the whole issue was with his pecs and neck; he’d be bracing, he’d run against the rein all the time, and it obv...
17/09/2025

“I think the whole issue was with his pecs and neck; he’d be bracing, he’d run against the rein all the time, and it obviously wasn’t helping his pec problem, his thoracic sling issue,” Sharon Hunt

This article has honestly been one of the best things I’ve read online in a long while! 🙌

HUGE THANKS to Sharon Hunt Equestrian and Horse & Hound: Eventing for such a great article, thank you Connie Colfox Young Horse Specialist. "How does your horse Really feel" and Feather Light Horsemanship for continuing to inspire so much of this thinking.

It’s so exciting to see a top-level rider openly celebrating the benefits of taking the tack off — not just for the horse’s balance and thoracic sling engagement, but for the rider too.

I almost wish it had been a multi-page spread with before/after comparison shots of Igor’s body when worked in a traditional way vs. when worked without tack… I can only imagine the transformation!

This feels like the future of horse sport: listening to the horse, daring to step out of the comfort zone, and in the process discovering that what we risk “losing” can actually become a million times better.

‘I feel I’ve finally worked it out!’ An Olympic event rider goes bridleless with a quirky horse – and is ‘blown away’ by the result. Read more below

This photo was my pride and joy for many years and now I can hardly look at it.Now, the bit, noseband, martingale length...
16/09/2025

This photo was my pride and joy for many years and now I can hardly look at it.

Now, the bit, noseband, martingale length, neck muscling, foamy mouth and teeth showing tell me exactly how much Spy really enjoyed cross country.

It was the first time I have ridden a horse who was not mine clear at (old) CCI 2* - I was so incredibly proud to finally get to the stage where other people were letting me compete their horses and totally in awe of Spy - a 15hh powerhouse that I could not hold 1 side of - but wow could she jump!!

We went straight into Open Intermediate level with a 2nd, and got another 4 events under her belt before she did a fore tendon the day I entered her for Blair Castle 3*.

A year later, first outing, a tendon slipped off her hock near the end of the cross country course and that was the end of her career.

Now I look back at this photo, remembering riding Spy and see all the signs that this horse was heading for a breakdown of some sort from long before I got her.

With my today brain, I see It was all so preventable, if, instead of riding her through all the issues we used those issues as signs and steps to show us where we could help her on a physical and emotional level, to feel better in her body and mind.

I look at the injuries she suffered and see them as a symptom of the fact this horse had no thoracic sling, had nerves firing up and down her body and was completely emotionally shut down.

Our dressage was always the worst because 'give' was not in her dictionary and it was a battle of strength to 'pull' her into an outline for every test and now, knowing yanks of the bit can exert up to 300kg/cm² it brings tears to my eyes what I must have been doing to that poor horse.

Now, I know that we can train the horses and use the bit as an aid to relax the jaw.

At the direction of her owner and past riders I was told - this is how you have to ride her and out of my desperation to succeed, I did.

Now, I know that you do not 'have to do' anything. Ever.

She would draw her lips back and gnash her teeth whenever she was ridden on the flat but "that was normal" for her and I was told to carry on - tighten the noseband.

Her neck was like a plank of wood with huge amounts of atrophy, her mouth often bled after a round of cross country and we were just careful to wipe it away quickly so no-one saw it and ride her in a hackamore at home.

Now, I know that she needed her mouth to open to help her with the weakness in her body she was experiencing that created her tendon injuries and that if she could not be ridden without opening her mouth then she SHOULD NOT BE RIDDEN until the reason she is opening her mouth is found and addressed.

Above all else, now I have to wipe the tears of shame and guilt away, forgive myself and thank Spy for teaching me all of this. It is her gift to me and the horses I meet and work with.

I have already apologised to her and promised her that I will never do that to another horse and I will do what I can to stop it happening horses who still are competing with riders who, like me, cannot see what they are currently doing, because we currently call abuse 'horsemanship'.

"Pain is just part of getting older" Is it really? If it was not so exhilarating, I would get bored of seeing pain drast...
15/09/2025

"Pain is just part of getting older"

Is it really? If it was not so exhilarating, I would get bored of seeing pain drastically reduce/disappear in the space of a session and people literally transform in their body, mind and spirit.

It happens in I would say 99% of sessions with people - over a zoom call because I have created a system that works in harmony with the brain.

So many people give up doing things they love because of injury and put up with daily pain to achieve what they want in a day because of a diagnosis and doctor's orders - focusing on managing symptoms and slowing progression, as there is no cure.

Well that is not the world I live in!

Arthritis, for example can be debilitating and force people to give up riding and working with horses due to loss of dexterity.

But I see arthritis as a symptom of something bigger, the joint space narrows due to cartilage loss, bony outgrowths appear called osteophytes or "bone spurs," an increased bone density (sclerosis) in areas where cartilage used to be, and sometimes fluid-filled cavities within the bone called cysts.

But it is a gradual onset - the brain will create a compensation that we can also see as a sign that something is not right - pain, heat, swelling etc - and if the sign is ignored then the sign will magnify until we take notice.

I don't know about you, but most horsey people I know are not rushing to their doctor at the slightest hint of pain and often are in a significant amount of pain from time to time - or just all the time. It comes with the territory!

Arthritic pain can be a result of a fracture/past-trauma to the area (or different area that as a result changes the forces in teh area of the arthritis), impacting the bones together or on something externally, or an emotional issue with 'holding on to things', feeling unloved, criticism and resentment.

The brain's primary purpose is to protect the joint because the joint is telling the brain that there is something wrong. And draw your attention to the problem so you can take action.

When we don't take action and solve the cause, the symptoms become more debilitating.

The question always has to be why? Why is the body needing to place this specific compensation pattern on the joint? Arthritis doesn't happen overnight, so if we look for, and release, the why when we experience the initial indications that something is not right, then that should allow the initial symptom to subside, not magnify.

If the symptoms have been there for a while it is resetting the area, reducing the pain, sorting out imbalances in the body and seeing if the brain will then dissipate the symptoms it has build up, now it is not having to keep building them.

At The SHIIFT Method, this is why we take a unique neurological approach to address musculoskeletal issues. Unlike traditional physical therapy methods that focus solely on the muscles and joints, The SHIIFT Method recognizes the significance of the nervous system in maintaining optimal health.

The SHIIFT Method aims to identify and correct dysfunctional patterns within the nervous system that may be contributing to pain or limited mobility due to faulty nerve firing patterns. By targeting specific nerve receptors within tendons, ligaments, muscles, and skin, we can assess and treat proprioceptive dysfunction.

Proprioception refers to our body’s ability to sense its position in space. When this function is compromised due to injury or trauma, it can lead to compensation throughout the body and improper body alignment. With The SHIIFT Method, we can restore proper communication between sensory receptors and the brain.

By working directly with the nervous system, The SHIIFT Method offers a more comprehensive approach for improving musculoskeletal health. It allows us to address not only symptoms but also their underlying causes.

This holistic perspective ensures long-lasting results by promoting balanced movement patterns and optimal neural communication.

Through targeted therapy interventions designed for neuromuscular rejuvenation, we aim to reset dysfunctional neural pathways and promote optimal healing within your body.

If you have been struggling with a body that just won't do what it used to, is tight, painful or just plain stuck, especially after an accident/childbirth/other trauma, get in touch to see if we might be able to help you enjoy being in your body again.

We are like our horses - when things are aligned in life, we feel good.But to achieve this we need optimal mind and body...
11/09/2025

We are like our horses - when things are aligned in life, we feel good.

But to achieve this we need optimal mind and body management. As soon as one thing is out of whack, the others also follow.

So why would our horses be any different?

Sorting nutrition will not do anything to help your horse's health if they are in a cycle of pain and emotional dysregulation.

Just as addressing emotions will not have a profound effect if the horse has negative plantar angles and is suffering body-wide pain as a result - I would be pi**ed off too!

Take Emma, who contacted me because her horse, Spirit had stopped thriving since an accident the year before.

Spirit had been cleared by the vet, scans showed full healing of the tissues but he just was not right. He was not lame, but he was heavy on the contact, not responding to aids like he had pre-injury and he just was not as 'keen'.

Emma felt stuck and was blaming herself, wondering if she had lost her knack. Maybe Spirit was not the right horse for her after all, but they had been winning Intermediate events with grace and ease before the injury and now they were struggling to get round a Novice with decorum and control.

She got him physio, chiropractor, Bemer rug - Spirit had all the bells and whistles but something was not clicking and Emma was becoming increasingly worried that Spirit, who had shown such promise to do 5* events somehow had reached the end of his career.

I was fortunate to meet Emma at this point and work with her and Spirit and very soon after she had her old Spirit back after allowing his brain to catch up to his body, essentially and realise that the injury was now healed and his body was allowed to function properly again.

Before she knew it she was back out with Spirit feeling like his old self, but better, glad to know that it was not her fault after all using my programme where we worked together for 12 weeks.

The main points of this programme are to:

1 Release stored compensation from past physical traumas.

2 Address emotions stored in their system related to past trauma and every aspect of the ridden experience.

3 Implement training for the thoracic sling and resetting the relationship to the bit for both horse and rider.

If you are approaching (or are at) the point of no return with a horse who is just not responding to conventional treatment and are ready to try something that actually works then book a free discovery call (link in the comments) to see if we might be a good fit to work together to give you and your horse a new lease of life as a partnership.

I want to say a big hello to all my new ! I am Mandy, and I work on zoom and help people and their animals achieve rapid...
10/09/2025

I want to say a big hello to all my new !

I am Mandy, and I work on zoom and help people and their animals achieve rapid healing.

I am so excited to welcome you all to this inclusive space where I talk about pain from my perspective - which is a bit weird and unique - so let me explain a little about me.

Horse daft, I rode a little until I got Mara and Alfy at 14 - pictured. Quickly I found and fell in love with eventing and worked my way up the levels, worked in several very high level yards on my quest for glory until something snapped and my house of cards came tumbling down.

My passion had become a chore, I was emotionally and physically burnt out and overnight I gave up.

It had been coming for a while - countless horses having been put down, injury after injury of both me and the horses, divorce, dependance on substances - my mental health was in the ditch but I had no idea and all I could think of was to change direction - because this one sure was not working!

It was the horses fault, so down with the horses.

Long story short, I became a pro-level skier, snowboarder, scuba instructor and travelled around the world - but none of it made me happy. In fact I just ended up with crippling back pain that brought me back (pardon the pun) to where I started and a diagnosis of a herniated L4/5 and a packet of painkillers, because it was not one that could be operated on.

Stage exit left to Spain and a fairly deep depression. But somewhere along the way an angel appeared in my path who led me down a path that I never dreamed my 20 year old BSc in Sport and Exercise Science would open up for me - The practical application of functional neurology.

I met a man who took all my pain away in an hour and I knew immediately - I have to know how to do this!! I had tried ALOT by then and nothing had made an iota of difference - but this! This was magic!

Before I knew it, I was sitting in a class watching a Mexican surgeon talk Spanglish with a Polish translation over the top talking about brain anatomy wondering just exactly what I had gotten myself into.

But it explained so much to me about my own body and about my experiences with my horses and the things I saw in those classes were beyond what you could imagine - person after person pain and mobility levels totally hanging in front of my eyes. And mine too. It was incredible.

Things I did not even realise I dealt with were treated and disappeared and questions were answered before I could even ask them -

Why did I still feel an ache when I put pressure on the area of my forearm that was fractured when I was 14?

Why does my scar itch sometimes? But not other times?

And that weird sharp pain that happens in my knee from time to time?

Morton's neuroma?

Why did my horse go from an incredible cross country horse to an insane nutter after an injury?

Why did one horse jump like a stag and the others bascule?

Why did Roly struggle with left shoulder in but not right shoulder in?

All these unanswered questions came back with answers throughout the course as I learned about the brain and how it controls and compensates in response to trauma throughout the body.

I then learned about emotions and emotional release and, of course, ended up on a weird course for that where I learned more about neurotransitters and then true effect of emotions on our body.

Every emotion is related to an organ and every organ is related to an area of the body - sustained emotional dysregulation will create pain and physical dis-ease.

So long story short - after seeing astounding results with people, I found a way to use all this with horses and after 7 years I created The SHIIFT Method as a way to work with your own horses available as a self study course while I still do 121s online with people and their horses also.

My aim is to empower you to help your own horses so if you are on that journey or even just interested, then join me in the Horse tips with a neurological twist! group where you can ask questions, get free resources like fascial release and access exclusive sneak peaks into the course.

What happens when your horse is 'not right'?We rush to vets and spit money at them to investigate the horse, finding no ...
08/09/2025

What happens when your horse is 'not right'?

We rush to vets and spit money at them to investigate the horse, finding no clues from nerve blocking, bloods, buying time with repetitive but limited amount of joint injections, maybe getting some incurable pathology via imaging, finding limited options of making the symptoms more comfortable for the horse, physio, Chiro, Osteo - the horse gets everything in our power, but the ni**le still ni**les away.

We slowly see the performance and happiness of the horse decreasing, wringing out our heart and tears every day and night praying for an answer.

We give up on our dreams and desires we held with the horse and replace them with dreams, hopes and wishes to just to help the horse feel better, and avoid the only thing that we know will come if we cannot help this animal that is holding a very fragile piece of our heart in their hooves.

Something that was highlighted for me last night on a call I attended with The Art of Equine Alchemy -Amber Lydic was how deeply our horses love each other. We love them, and they love us - but they tend to love their horsey family far more than us.

It really struck a chord with all the sessions I have done with my clients recently and what the root cause of the horses issues have been .

HEART EMOTIONS

Broken heartedness
Anxiety
Desperation
Unconditional love
Over sympathy
Betrayed
Emotionally unresponsive
Heartache
Deep and profound unrequited love
"I have such a broken heart"
Emotionless
Gabby - THIS HAS BEEN COMING UP ALOT ABOUT HUMANS BITCHING
Manic Actions
Hate
Self doubt
Surprise
Distrust
Death
Bear grudges
Abusive
Forgiveness
Compassion
Love
S*x
Ecstatic
Benevolent
Secure
Thoughtfulness
Self-worth

Often these heart emotions have been fired up when they have moved yard and been taken away from their 'family'. The more times they have moved, the worse it is.

Geldings often show up with the emotion firing of broken hearted, s*x, self-worth, bear grudges and emotionless.

It sounds a bit woo woo - but it is happening in every session - so much so I have completely checked my heart emotions to to check that it is not the horses mirroring me - but even after I cleared all my heart emotions, still the horses persist. There are no such things as coincidences, so I have to take note and share what I am seeing.

Horses with issues such as locking stifles, shoulder nerve impingements, biting and other dangerous behaviour, horses that are just not well in themselves all seem to turn around after addressing these emotions and where they stemmed from.

How/when they were weaned, antisocial horses in their presence as they grew up, how and when they were removed from this environment is seemingly far more important than we understand and leaves imprints on them for their entire life, that we as humans often struggle to understand and deal with.

The way emotions work is that they are an extremely important aspect of keeping the body 'safe' - especially in prey animals.

The 'reaction' is a re-acting of what they have learned to do in response to how they saw the adult horses act in similar situations, blended with thrown personal experiences in life and beliefs formed around those experiences.

We see this in action all the time - something unusual happens and our horses then thinks that thing is going to happen every time they go to that spot for ages afterwards - or forever.

The brain has 1 job - to keep the body safe and this is the mechanism we are witnessing when we see this.

I worked with a horse who had travelled in a lorry to the new yard and then only been travelled in a trailer since. They upgraded to a lorry and all of a sudden the horse started exhibiting imbalance and extreme stress travelling and going intermittently lame in front. They went back to the trailer and the horse was fine and sound.

What came up in this session was the emotions of fear, broken heartedness, longing and others - all related to the heart.

The heart in humans is famously related to the left arm via the heart attack pain - this is called a visceral referred pain and is present because the stimulation of the heart by the emotion changes the function of the left arm to draw our attention to the fact their is a problem. If your left arm folds, your hand ends up on your heart, after all.

The horses have the same. So heart emotions can very easily create a horse with intermittent front end lameness as the emotion is stimulated repeatedly over time - more so some days than others.

Unless there has been an actual trauma, I find that emotions are far more in play with most of our issues with our horses - and they are so easily treated.

This is why I have created my course, teaching you how to carry out The SHIIFT Method techniques that I employ with every horse I work with. This course will equip you with the skills to optimise your horse (and your own) mood in any and every situation and give you the tools to help your horse to optimal health.

When we remove the emotionally related issues in the body, it allows a truer and clearer picture as to whether the issue we are seeing has an emotional root cause or requires further investigation by the vet, saving us energy many forms before we start that rush to the vet.

If you are interested in more information about the techniques I utilise and the course join me over in Horse tips with a neurological twist! to see the webinar

06/09/2025

Who didn't see my free video - how to release fascia that I use as part of The SHIIFT Method when I work with people and animals? 👇

I want to share 2 experiences I had in my formative riding days, before I realised that everything I was doing with hors...
05/09/2025

I want to share 2 experiences I had in my formative riding days, before I realised that everything I was doing with horses was wrong.

I was a young rider when I went to train for a month with a very highly rated dressage rider and trainer who then became a well respected judges at the highest levels of competition.

I was offered a lesson on her grand prix horse and filled with excitement I climbed aboard, thinking this would one a turning point for my riding knowledge. It was, but not how I expected.

I asked the horse to walk on and when he did not I was instructed to hit him with the schooling whip three times. I flicked him with the whip and was told - harder.

I did and the horse jumped forward into a walk. Then I was told to halt and repeat this as many times as necessary until the horse responded to my leg without needing to be hit with the whip.

From memory I did this 3 or 4 times before the horse would move forward from my leg into walk. I cannot really remember any other specifics form this lesson, but I did not enjoy it and I felt very bad for the horse.

I think this was a defining moment for me, in a negative way, because I was there to learn from the best and this was what the best was showing me I needed to do to be successful.

Without doubt, my whip use became more after this and at times I did take my emotions out on my horses with a whip to my great shame. It had been made an acceptable thing to do for me - until I met one of the defining horses that I owned who had been trained at a different well respected rider’s yard as a 3/4 year old and who was deeply traumatised by the whip and by something someone had done to him on the ground - something that had not been there before the training according to his owner.

I remember her sadness both at what had happened to him and also at having to sell what she had seen as her next grand prix horse as she recalled sending him - who had been awarded the top potential dressage horse in Scotland - for training and receiving back a shell of a horse who could no longer stand flatwork, having a whip near him or having a person on the ground near him.

He never grew out of being scared of people in the arena and would try to run away during a dressage test if a score collector went to the judges car during the test or if the judge stuck their hand out the car to ring a bell when he was at the short end of the arena.

In fact when we won one particular Intermediate class eventing I am sure that I got pity points from the judge in the test because she had done just this and Leo had run away from her and the car and all our warm-up work had gone straight out the window as he went straight into flight mode.

He also had a highly dysfunctional thoracic sling (I now know) and his way of jumping was head up, no bascule, which ties in with certain ways of training that some riders employ that focuses 1st on the position of the head rather than training the body and allowing the head carriage to sort itself over time as the horse gains strength and balance.

Whatever trauma had happened to him was so deeply ingrained in his psyche that he never, ever got over it and was always on high alert in the arena.

Deep down though, all this was bubbling up inside of me, the guilt an shame of my actions but not knowing how I could succeed if I did not do what I had been taught. I kept seeking gout training from top riders but never found a way that was not centred in dominance of the horse.

10/11 years after my visit to the states, I gave up horses and walked away form what had been my entire life since 14 years old. Fortunately though, 8 years later I came back to the scene and by happy accident fell into a new path centred in compassion for the horse, listening to the silent signals they are showing me, healing both the physical and mental trauma for horses and improving performance by training them to use their body properly - and that has been a never ending journey!

This is the biggest problem with professional riders using awful training techniques - impressionable young riders will emulate them and more and more horses will suffer - but the riders suffer too because their horses lose trust in them, they don’t get the results, they get injured trying to win against a 500kg+ animal and ultimately many, like me, give up, broken from the whole experience.

Even though riders who are taught negative ways to deal with the horses know deep down what they are doing is wrong, there are not many people who have the balls at a young age to stand up to someone with so much more experience than them. If you would have had the balls - bravo to you, but for the 1 who does there will be many who do not and who carry the guilt of having done what they were told and regretted it.

Nowadays, I don’t even own a whip. I do not have a use for them - actually, I lie, my cats love chasing my lunge whip tail - but that is all it has been used for in years!

I have worked hard on my mind and walking away from the angry, self critical, blame filled person that I was. The days that were filled with being pi**ed off and berating myself, my animals and everyone around me are gone and I rarely feel anger - not even when I see things like Heath Ryan and Charlotte Dujardin, because I have a level of compassion for them.

I understand what it is like to be in a situation where you only know what you know and are doing your best, but your best is not serving the horses you are working with. I was fortunate though, because it was not my career, it was my hobby and I could walk away and be just fine.

I also know what it is like to suffer trauma as a very unfortunate child who had alopecia resulting in low self esteem. This was made all the more worse by a certain teacher at my school when I was around 13. One day, she totally changed in our class and started to treat us completely differently.

It was a history class but she was telling us to do weird writing exercises when she came up to me and stated screaming at me and hitting the desk “WRITE WITH YOUR RIGHT HAND!” I am a lefty and cannot write with my right hand and she continued to berate me for my appalling ability to use my right hand for the entirety of that lesson, reducing me to floods of tears, scared and wanting the ground to swallow me up whole.

At the end of that lesson she piped up “and that is what it would have been like if you had been at school in the early 20th century.

I am sorry - what?!?! Total mental abuse as a ‘lesson’ in a school.

In the UK corporal punishment was only outlawed in schools in 1986 - so anyone of the age 39 and over may well have been physically abused I the form of punishment at school, never mind at home. In some states in the US corporal punishment is still used and in Australia most, but not all states banned it in the late 1990’s.

This leaves a huge amount of people carrying physical and emotional trauma into their adult life, just from being at school - they did not ask for that, nor the fallout from that.

What they went through in their life was not their choice, but what is their choice is what they do about it. In today’s day and age where there are some incredibly modalities, such as the one I created to help people with these exact things, that can release these stored emotions from the mind, body and spirit in the space of seconds.

People who continue the cycle abuse have a choice whether they keep feeling these emotions rise and act on them or realise there is an issue and reach out to a professional to get help with them.

Because here is the kicker - whatever someone is putting out externally, they are doing to themselves internally too. They have that internal voice in their head 24/7, it stops them falling asleep, it makes them want to numb with alcohol, prescription medicine and illicit drugs and it makes them want to strike out at others that they perceive to be to ‘blame’ for them feeling this way.

Truthfully though, if they look at the emotion they are feeling and back through their life, they will see that emotions has been there so many times in so many situations that the current thing ‘making them feel that way’ is only a trigger to the original incident in the past.

With top riders, this is their entire life, there is so much at stake for them and once caught and banned - what now? If they knew a different way that was kinder to the horses, made the horses bodies more functional, their minds calmer - which in return gets them better and more consistent results as well as horses that are not trigger stacked and have far less behavioural issues - it is a no brainer, they would be using it! So the fact that this is the way they train means that they don’t know any better way.

And I remember not knowing any other way. It was soul destroying.

I also know what would happen if someone came up and lambasted me, told me they hated me and what I was doing and I ‘should’ be doing it ‘this way’ - I would not listen, because no-one listens when someone is directing anger at them.

What makes people listen is compassion, love and tolerance and so while the actions of abusers disgusts me, I will also have empathy for them in the hope that this empathy is what may just reach them and allow them to see that there might just be a different way that might work better.

Any abuse directed at me in comments will be blocked immediately, I do everything I can not to block people on this page, but in this case I will not tolerate any abuse towards me just as I should not have tolerated any abuse towards that lovely dressage horse I was so privileged to ride all those years ago.

I was a young girl who was generally filled with self-doubt and struggled to stand up for myself. I could never have stood up to someone who was a pro rider and telling me how to ride their grand prix horse.

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