Counselling & Wellbeing Services

18/07/2022

An excellent FREE course. PM or email Tracey to book your place.

30/06/2021

Excellent opportunity to take some time to make some change!

Let this be the summer you make, manage and maintain

CHANGE

We have a trainee therapist with availabillity over the next 6 weeks to work with you on making, managing and maintaining change. Whether you have a habit you want to manage like choosing unhealthy food options or a way of thinking that doesn't suit your lifestyle, like being hyper self critical, our trainee therapist has the skills and experience to work with you to make a difference.

Email: admin@connectedhealthandwellbeing.com

to arrange a brief free consultation to discuss how we can meet your therapy needs. Trainee session fee £20

21/11/2020

https://www.kickstarter.com/projects/248260939/highs-and-lows-a-childrens-book-for-the-realities-of-life
An opportunity to support the development of an excellent resource for children.

In this book we meet a group of people learning how to embrace life's ups and downs.

04/04/2020

These are challenging times and our counsellors and therapists are experienced in offering phone and online e.g. Skype, Zoom, facetime consultations and sessions.

04/06/2019

NEWS FLASH!!!

HYPNOTHERAPY

Special Introductory Rates
£50
a session

Hypnotherapy is a safe, powerful, psychotherapeutic tool which can be used to manage phobias and unhelpful habits or establish ways of living which improve mental and physical health.

Amanda, our associate therapist, is adding to her already comprehensive qualifications and skill set by completing her Practitioner Diploma in Hypnotherapy.

Appointments are available in Glasgow and Ayr.

For further information or to make an appointment
PM
or
Text 07805213359
or
Email anne@counsellingandwellbeingservices.com

Hypnotherapy can help with many issues, some of which are:
Phobias, smoking cessation, weight management, driving anxiety, addictions, anger management, blood pressure management, confidence and self-esteem growth, sleep problems, relationship difficulties, migraine, nightmares, obsessions, panic attacks, stress, depression and anxiety.

The number of sessions for effective treatment varies by condition and person. An approximate guide would be 8-10 sessions for treating depression or anxiety.

Amanda will qualify in the autumn and rates will increase substantially so if you have a phobia to deal with or something you want to manage or change take advantage of the introductory offer!

01/03/2019

Making YOUR physical, emotional and mental health your priority benefits everyone. It is therefore not selfish but essential.

25/02/2019

22/02/2019

Improve the quality of your thinking to improve the quality of your wellbeing. Counselling & Wellbeing Services can support you to identify and challenge your unhelpful thinking habits.

13/02/2019

Affordable Counselling/Therapy

Cognitive Behavioural Therapist Trainee available at a discounted rate per session.

Please call:

01292 282305

Or email

anne@counsellingandwellbeingservices.com

for information or to make an appointment.

Trainee therapists are adding to their existing degree level qualifications, skills and experience by completing a post graduate level Diploma in CBT.

08/02/2019

NEW SERVICE!

Stressed by assignments or exams.

Increase your confidence in tackling work with academic support.

1:1 or small group support with understanding questions, organising, preparing and producing essays, assignments, exam answers, dissertations, portfolios etc.

Available for all levels of study, National 5, Higher, Advanced Higher, NC, HNC, SVQ, HND, Degree, Post-graduate level and beyond.

We continue to develop services which support emotional well being and ease stress and distress. Support with making the best of your abilities by producing the best work is available from our Academic Support Tutor.

Wellbeing Matters, for information on this, or any of our services
email anne@counsellingandwellbeingservices.com
or
call 01292 282305

08/02/2019

TODAY'S NEWS

Anne, our lead therapist is being filmed for Morgane Colinet's documentary on mental health provision for students. Link to film will be available when it is released.

06/02/2019

Why Wellbeing Matters......managing all aspects of our lives contributes to our overall wellbeing. Whatever is causing you stress or distress we have someone who can help you to develop strategies improving your wellbeing.

05/02/2019

We are a group of Counsellors, Psychotherapists and Therapists from a variety of disciplines and methodologies.  We can offer a range of approaches and levels of expertise to meet your mental health and emotional wellbeing needs.