Callachans Health & Therapy

Callachans Health & Therapy Ayrshire's Specialist Centre for Physiotherapy rehabilitation and health Personal training to promote and maintain your own health requirements.
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Physiotherapy, Sports Therapy and Rehabilitation Specialising in getting you back to full health and fitness.

Happy birthday to our physio Ben!Hope you have a great day 😊
05/08/2025

Happy birthday to our physio Ben!

Hope you have a great day 😊

Got low back pain? 😣 TENS is one gentle option we sometimes use to help ease acute flare-ups ⚑Just one of many supportiv...
01/08/2025

Got low back pain? 😣 TENS is one gentle option we sometimes use to help ease acute flare-ups ⚑

Just one of many supportive treatments we tailor to what your body needs πŸ’†β€β™‚οΈβœ¨

πŸ“ž Call or DM to book in β€” we’re here to help.

πŸŽ“ Huge congratulations to our amazing physiotherapists Leia and Ben! πŸŽ‰Leia has graduated from Glasgow Caledonian Univers...
14/07/2025

πŸŽ“ Huge congratulations to our amazing physiotherapists Leia and Ben! πŸŽ‰

Leia has graduated from Glasgow Caledonian University and Ben from Robert Gordon University – both with Honours in Physiotherapy! 🧠πŸ’ͺ

We’re thrilled to have them both on the team here at Callachans πŸ’™ They’re now available to book online for appointments πŸ™Œ

πŸ“² Book today via our website – link in bio!

πŸ“£ New Student Alert! πŸŽ“Say hi to our new student Alex πŸ‘‹ She’s joining us from Glasgow Caledonian University 🏫 and will be...
07/07/2025

πŸ“£ New Student Alert! πŸŽ“

Say hi to our new student Alex πŸ‘‹ She’s joining us from Glasgow Caledonian University 🏫 and will be with us for the next 5 weeks πŸ—“οΈ

Make her feel welcome! 😊✨

Good luck to  on his next chapter with the Police πŸš” It's hard to believe it has been 9 years since he popped his curly t...
04/07/2025

Good luck to on his next chapter with the Police πŸš”

It's hard to believe it has been 9 years since he popped his curly top in!

It has been a pleasure to see him grow into the outstanding young man he has become.

Don't be a stranger Connor 😊

Well done to Beth on completing Ironman Frankfurt yesterday! πŸ₯‡ 3.9K swim, 180K bike, 42K run πŸŽ‰
30/06/2025

Well done to Beth on completing Ironman Frankfurt yesterday! πŸ₯‡

3.9K swim, 180K bike, 42K run πŸŽ‰

13/06/2025

Strength & Stability for Cycling 🚲 πŸ’ͺ

It's not all about lower body strength and power for cycling efficiency...

Upper body strength exercises can help improve performance and bike handling but can also help reduce injury risk...

Get in touch for more ideas or info 😊

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It was a pleasure to be invited to talk strength & conditioning and injury prevention at  3 day skate camp
04/06/2025

It was a pleasure to be invited to talk strength & conditioning and injury prevention at 3 day skate camp

15/05/2025

Massage πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ

Whether it’s post-training recovery πŸƒβ€β™€οΈ or just time to switch off πŸ§˜β€β™‚οΈ, sports and relaxation massage can be tailored to suit what your body needs.

It’s a great way to reduce muscle tension πŸ’ͺ, boost circulation 🩸, support recovery πŸ›Œ, and give the nervous system a well-earned reset ⚑️.

Bookings available online πŸ’» or send a message to lock in a time πŸ“©

09/05/2025

Bending forward is not bad for you or your back 😊

The load, range of motion, and any current client limitations must be considered. However, bending should be encouraged not ignored!

As always, get in touch for more info.....

Massive shoutout to two incredible clients achieving huge milestones - London & Manchester marathon πŸ₯‡ First picture: Aft...
30/04/2025

Massive shoutout to two incredible clients achieving huge milestones - London & Manchester marathon πŸ₯‡

First picture: After working through an Achilles issue, this client has managed 3 PBs in 4 races, gone sub-90 for the half marathon three times, and knocked over 12 minutes off his marathon time. Manchester Marathon done βœ”οΈ πŸŽ‰

Second picture: This client smashed the London Marathon β€” all smiles with a well-earned medal to show for it!

Really rewarding to see the progress both have made. Rehab, consistency and a bit of hard graft go a long way.

Address

Unit 7 West Sanquhar Road Ayr
Ayr
KA89HP

Opening Hours

Monday 8am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 8am - 8pm
Friday 6:30am - 9:30pm
Saturday 9am - 2pm

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