NGT Wellness

09/04/2026

Park Yoga is coming in May to Newton Park Ayr 🙌
Follow the Park Yoga Ayr page to keep up to date sessions every Sunday 🥰

🌳 We're thrilled to welcome Park Yoga Ayr this season.

📅 Sessions are an hour and start at 9.30am on 3rd May and run every Sunday morning for 20 weeks.

💚 If you have not experienced Park Yoga, it is a great way to try yoga for the first time. You don’t have to take part in the whole session, many people take moments of rest and enjoy the fresh air while watching the clouds go by.

💚 There's no need to book.

💚 Bring a yoga mat if you have one, but if you don’t, a towel or blanket is perfect.

🔗 Links below for venue information and more FAQs.

🌳 https://parkyoga.co/venues/
❓ https://parkyoga.co/faqs/
🙏 https://parkyoga.co/donate

South Ayrshire Active Schools

09/04/2026

Park Yoga Ayr is coming in May to Newton Park🙌 Follow the page to keep up to date sessions every Sunday 🥰

🌳 We're thrilled to welcome Park Yoga Ayr this season.

📅 Sessions are an hour and start at 9.30am on 3rd May and run every Sunday morning for 20 weeks.

💚 If you have not experienced Park Yoga, it is a great way to try yoga for the first time. You don’t have to take part in the whole session, many people take moments of rest and enjoy the fresh air while watching the clouds go by.

💚 There's no need to book.

💚 Bring a yoga mat if you have one, but if you don’t, a towel or blanket is perfect.

🔗 Links below for venue information and more FAQs.

🌳 https://parkyoga.co/venues/
❓ https://parkyoga.co/faqs/
🙏 https://parkyoga.co/donate

South Ayrshire Active Schools

05/04/2026

Excited to be part of free, friendly, community Park Yoga, especially as we are the first location launching in Scotland! 🥰

Look out for more information coming soon….

🤩 Here's your weekly venue announcement for Park Yoga 2026 which includes our very first venue in Scotland!

🤓 The Park Yoga team and our wonderful venue host organisations are working hard to get more venues ready to announce next week.

💚 Check here again at the same time next week to see if your local park is announced.

🔗 Links below for venue information and FAQs

🌳 https://parkyoga.co/venues/
❓www.parkyoga.co/FAQs
🙏www.parkyoga.co/donate

14/03/2026

🌼 Spring Equinox Reset & Refresh 🌼

Spring is stirring… and so are we.

Join me for a nourishing Spring Equinox workshop: a blend of body clock flow yoga, soft qigong, intention setting, deep rest and an optional cold dip to awaken your inner spring.

We’ll shake off winter heaviness, plant new seasonal habits, and rest deeply before stepping into the light again.
Herbal teas, kombucha and gut-loving snacks included.

A gentle reset for body, mind and spirit — and a beautiful way to welcome the season of renewal.

📆 Saturday 21st March
🕰️ 1pm
📍 Dunure, Ayr

Book via link 🔗 in the bio. 🌱✨use code Spring15 this weekend for a discount

12/03/2026

🌼 Spring Equinox Reset & Refresh 🌼

Spring is stirring… and so are we.

Join me for a nourishing Spring Equinox workshop: a blend of body clock flow yoga, soft qigong, intention setting, deep rest and an optional cold dip to awaken your inner spring.

We’ll shake off winter heaviness, plant new seasonal habits, and rest deeply before stepping into the light again.
Herbal teas, kombucha and gut-loving snacks included.

A gentle reset for body, mind and spirit — and a beautiful way to welcome the season of renewal.

📆 Saturday 21st March
🕰️ 1pm
📍 Dunure, Ayr

Book via link 🔗 in the bio. 🌱✨

11/03/2026

Join me for a Spring Reset and Refresh 😊 in gorgeous Dunure. Find out more and book your space here 👇

https://bookinghawk.com/event/ngt-wellness/1050/spring-reset-refresh/54626

🌼 Spring Equinox Reset & Refresh 🌼

Spring is stirring… and so are we.

Join me for a nourishing Spring Equinox workshop in Dunure: a blend of body clock flow yoga with qigong, intention setting, deep rest and an optional cold dip to awaken your inner spring energies 😊

We’ll shake off winter heaviness, plant new seasonal habits, and rest deeply before stepping into the spring season.
Herbal teas, kombucha and gut-loving snacks included.

A gentle reset for body, mind and spirit — and a beautiful way to welcome the season of renewal.
Book via link 🔗 in the bio. 🌱✨

11/03/2026

🌼 Spring Equinox Reset & Refresh 🌼

Spring is stirring… and so are we.

Join me for a nourishing Spring Equinox workshop in Dunure: a blend of body clock flow yoga with qigong, intention setting, deep rest and an optional cold dip to awaken your inner spring energies 😊

We’ll shake off winter heaviness, plant new seasonal habits, and rest deeply before stepping into the spring season.
Herbal teas, kombucha and gut-loving snacks included.

A gentle reset for body, mind and spirit — and a beautiful way to welcome the season of renewal.
Book via link 🔗 in the bio. 🌱✨

06/03/2026

Curious about yoga?🧘‍♀️

You don’t need to be flexible, fit, or confident — just willing to show up.

Join Us Move Better Ayr, we focus on simple, supportive movement that helps you feel stronger, calmer, and more at home in your body.

Seasonal yoga helps you move with the rhythms of nature. We blend yoga, breathwork, and qigong practices so your energy feels aligned with the time of year — warming in winter, uplifting in spring, grounding in autumn.

Come try a class. 🧘‍♀️
Come as you are. 🫶
Connect with our friendly community 😀
Leave feeling better. 😊

23/02/2026

✨✨Last 2 spaces left for this Sundays Yoga & Sauna Session at Dunure 🔥

Come along and join us for a nourishing self care Sunday, I’d love to see you there 😊

✨ What’s included:
• An energising seasonal yoga flow
• A dip in the sea for the brave- (optional but recommended 😀- if you have never tried it before I will be there to guide you into the sea
• Time in the beautiful , looking out across the water to Arran
• Gain the benefits of contrast therapy for body and mind
• Salt scrubs and nourishing oils to finish your sauna — you’ll leave glowing
• Warm drinks and snacks to close the session together

📍 Dunure- Meet at beach under Dunure Castle

📆 Sunday 1st March 12:30pm

Book your space via the 🔗 in the bio, please get in touch with any questions