
25/08/2025
🚨BIG NEWS ALERT🚨
I would like you all to know that I am now able to offer MYOFASCIAL RELEASE MASSAGE💆♀️ 😊
What is Myofascial release massage?
Myofascial release (MFR) massage is a therapeutic technique that focuses on relieving tension and pain by working on the myofascial tissues—the connective tissue (fascia) that surrounds and supports your muscles, bones, nerves, and organs.
Key points about Myofascial Release:
Fascia can become tight, restricted, or develop "adhesions" due to stress, injury, poor posture, inflammation, or repetitive movement.
These restrictions can cause chronic pain, stiffness, reduced mobility, or tension in areas that may not seem directly related to the problem.
Unlike traditional massage that often uses oils and rhythmic strokes, MFR typically involves:
⭐️Gentle, sustained pressure applied to the fascia.
⭐️Stretching and manipulation of restricted areas.
⭐️Slow, hands-on techniques rather than rapid or forceful ones.
Benefits:
⭐️Improves flexibility and mobility
⭐️Reduces chronic pain and tension
⭐️Enhances circulation and lymphatic flow
⭐️Supports recovery from injuries or surgeries
⭐️Helps with conditions like fibromyalgia, back pain, migraines, TMJ disorder, and postural problems
What a session feels like:
I would work without oil or lotion, using my hands, knuckles, thumbs and forearms to apply pressure and stretch the fascia. The experience is often described as a gentle but deep stretch or pressure that slowly "melts" tension, rather than a vigorous massage.
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Message to book in or use https://www.fresha.com/a/holistic-health-by-kerryanne-ayr-new-road-kdlitozt