24/08/2025
I hope you’ve had a lovely weekend. Classes are on this week:
MONDAY CLASS: 6.30-7.45pm at St Nicholas Church in Prestwick. The flowing practice is suitable for anyone who has a good level of physical fitness and any level of yoga experience. It’s fine to drop in without booking (£9.50). Alternatively, a six-class pass (valid for two months) costs £50.
TUESDAY CLASS: 8-9.15pm on Zoom. We begin with some standing postures, then seated postures, before ending with some longer-held reclining postures. We use props like cushions and blankets. The class is suitable for all levels of yoga experience. It is a slower pace than my Monday evening in-person class. The cost is £6. If you'd like to join me, please get in touch.