Jennifer Ellis Yoga

03/08/2025

Although it’s holiday season for many - and a storm is coming! - classes are on this week:

MONDAY CLASS: 6.30-7.45pm at St Nicholas Church in Prestwick. The flowing practice is suitable for anyone who has a good level of physical fitness and any level of yoga experience. It’s fine to drop in without booking (£8.50). Alternatively, a six-class pass (valid for two months) costs £45.

TUESDAY CLASS: 8-9.15pm on Zoom. We begin with some standing postures, then seated postures, before ending with some longer-held reclining postures. We use props like cushions and blankets. The class is suitable for all levels of yoga experience. It is a slower pace than my Monday evening in-person class. The cost is £5. If you'd like to join me, please get in touch.

27/07/2025

I hope you’ve had a lovely weekend. I look forward to seeing you on the mat tomorrow.

MONDAY CLASS: 6.30-7.45pm at St Nicholas Church in Prestwick. The flowing practice is suitable for anyone who has a good level of physical fitness and any level of yoga experience. It’s fine to drop in without booking (£8.50). Alternatively, a six-class pass (valid for two months) costs £45.

15/07/2025

"If you didn’t do it at forty, then do it at sixty. The only thing that matters—is that you do it!"

My grandmother, who lived to be 97, always told me that life only gets better with time. And now? I finally understand what she meant.

Age is a funny thing. We live in a world obsessed with timelines—marry by this age, succeed by that age, retire by another. Miss a milestone? Society tells you the moment is gone forever.

But here’s the truth: that’s a lie.

If your twenties were full of doubts, make your forties wild.
If your forties were consumed by responsibilities, dance through your sixties.
If you didn’t burn brightly back then—ignite now.

There’s no deadline on joy. No expiration date on reinvention. No too-late for dreams.

So wear the bold colors. Book the ticket. Learn the language. Start over.

Because late? Is always better than never.

✨
— Tilda Swinton

29/06/2025

Although it’s holiday season for many, classes are on this week:

MONDAY CLASS: 6.30-7.45pm at St Nicholas Church in Prestwick. The flowing practice is suitable for anyone who has a good level of physical fitness and any level of yoga experience. It’s fine to drop in without booking (£8.50). Alternatively, a six-class pass (valid for two months) costs £45.

TUESDAY CLASS: 8-9.15pm on Zoom. We begin with some standing postures, then seated postures, before ending with some longer-held reclining postures. We use props like cushions and blankets. The class is suitable for all levels of yoga experience. It is a slower pace than my Monday evening in-person class. The cost is £5. If you'd like to join me, please get in touch.

22/06/2025

I hope you’re having a good weekend. Classes are on this week:

MONDAY CLASS: 6.30-7.45pm at St Nicholas Church in Prestwick. The flowing practice is suitable for anyone who has a good level of physical fitness and any level of yoga experience. It’s fine to drop in without booking (£8.50). Alternatively, a six-class pass (valid for two months) costs £45.

TUESDAY CLASS: 8-9.15pm on Zoom. We begin with some standing postures, then seated postures, before ending with some longer-held reclining postures. We use props like cushions and blankets. The class is suitable for all levels of yoga experience. It is a slower pace than my Monday evening in-person class. The cost is £5. If you'd like to join me, please get in touch.

08/06/2025

I hope you had a good weekend. Classes are on this week:

MONDAY CLASS: 6.30-7.45pm at St Nicholas Church in Prestwick. The flowing practice is suitable for anyone who has a good level of physical fitness and any level of yoga experience. It’s fine to drop in without booking (£8.50). Alternatively, a six-class pass (valid for two months) costs £45.

TUESDAY CLASS: 8-9.15pm on Zoom. We begin with some standing postures, then seated postures, before ending with some longer-held reclining postures. We use props like cushions and blankets. The class is suitable for all levels of yoga experience. It is a slower pace than my Monday evening in-person class. The cost is £5. If you'd like to join me, please get in touch.

26/05/2025

Although it’s a holiday weekend, class is on as usual this week: 6.30-7.45pm at St Nicholas Church in Prestwick. The flowing practice is suitable for anyone who has a good level of physical fitness and any level of yoga experience. It’s fine to drop in without booking (£8.50). Alternatively, a six-class pass (valid for two months) costs £45.

18/05/2025

Classes are on this week:

MONDAY CLASS: 6.30-7.45pm at St Nicholas Church in Prestwick. The flowing practice is suitable for anyone who has a good level of physical fitness and any level of yoga experience. It’s fine to drop in without booking (£8.50). Alternatively, a six-class pass (valid for two months) costs £45.

TUESDAY CLASS: 8-9.15pm on Zoom. We begin with some standing postures, then seated postures, before ending with some longer-held reclining postures. We use props like cushions and blankets. The class is suitable for all levels of yoga experience. It is a slower pace than my Monday evening in-person class. The cost is £5. If you'd like to join me, please get in touch.

15/05/2025

When days rush past in a blur, may you pause to receive the simple gifts that life generously offers.
When you are overwhelmed, may you rest in the gentleness of your own heart.
When you are feeling hopeless, may your imagination hold a torch to unseen possibilities.
When your mind is drowning in details, may spaciousness arise, enabling you to focus on what is important.
When you are exhausted, may you be refreshed by vibrant life forces always present within and around you.
When you are overcome with grief, may precious tears bathe your heart with buoyancy and comfort.
When nothing seems to be going your way, may you make room for the unknown, finding patience with your unfolding life.
When you are disheartened by the suffering in the world, may you find the courage and strength to stand for what you know is good.
When you believe that you are not good enough, may you discover your inherent value and place in the family of all things.
May you receive earth’s bounty to nourish your body; kindness to nourish your heart; wisdom to nourish your mind; and wonder to nourish your soul.

08/03/2025

16/02/2025

I hope you’ve had a good weekend. My recovery continues to be a bit bumpy - yesterday was a tricky day and today has been an easier one - but yoga is good medicine. Classes are on this week. There will be much oral instruction, many modifications, and enthusiasm.

MONDAY CLASS: 6.30-7.45pm at St Nicholas Church in Prestwick. This Ashtanga-inspired practice is suitable for those who have some yoga experience.

TUESDAY CLASS: 8-9.15pm on Zoom. This is a flow and restore practice and is suitable for all levels of yoga experience. It is a slower pace than my Monday evening in-person class.

If you'd like to join me at either class, please get in touch.