LF Therapies

LF Therapies L|F Therapies

09/09/2025

The perfect Sunday does exist 🧘🏼 💆‍♀️ 🧖‍♀️ 🍇

We are really excited to host our first Reset and Recharge mini retreat at the beautiful Grounded Wellbeing on Sunday 19th of October, 11am-4pm.

Think spa day meets yoga retreat 😍

You’ll be welcomed into the calming space that is grounded wellbeing for a hour long nourishing yoga class, once you feel relaxed and calm you’ll journey into your 25 minute massage treatment followed by a 20 minute infrared sauna 🧖‍♀️
Then some time to hydrate with fresh fruit, veggies, juices and nibbles; feel free to read your book, journal or use our colouring in pages to spend some time in your own relaxed bubble or chat and mingle, whatever suits you 🫧
& finish your reset day with a cosy guided reiki relaxation; we recommend you bring your comfy clothes, pillow & blanket to really snuggle in & allow all remaining tensions to melt away 😌

This is a full afternoon of super nourishing experiences that we can’t wait to welcome you to 😍

& there are 8 spaces available 🤗
Please message myself or Lauren to book your space
The cost is £100 per person 🩷

21/08/2025

🌟 Unpaid Carers Who Work, This Is Just for You! 🌟

Are you juggling work while caring for a loved one? 💼❤️ We see you. And we know how exhausting physically and emotionally it can be.

That’s why we’re excited to bring you Wellness for Carers in Employment a project created to help you recharge with the self-care you deserve.

🧘‍♀️💆‍♂️ Whether you need to melt away stress, ease aching muscles, or find a moment of peace, this is your chance to access therapeutic treatments worth up to £100, fully tailored to your schedule and needs.

Here’s how it works:

1️⃣ Pick Your Therapy
Choose what feels right – massage, reflexology, counselling, or more. Not sure? Call us for a chat: 📞 01292 263000

2️⃣ Apply in Minutes
Fill out our short form here: https://forms.office.com/e/GJrPy0NC2j

3️⃣ We’ll Be in Touch
We’ll confirm your session details and support options based on your local area.

💷 Get Up to £100 towards your treatment no need to stress about the cost.

🎯 Live in Girvan, Maybole, or North/South Carrick?
Give us a call to discuss special local funding options.

✨ You’ve been caring for others. Now let us care for you.
Take the first step toward your wellbeing today.

👉 Apply now: https://forms.office.com/e/GJrPy0NC2j

Head over to Grounded Wellbeing page to enter the competition ✨️🍀🙏🤞
03/08/2025

Head over to Grounded Wellbeing page to enter the competition ✨️🍀🙏🤞

✨️ WIN WIN WIN ✨️

Sauna session for 2 plus a 40 minute treatment each 💆‍♀️ 💆‍♂️

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To be in with a chance of a free spa day 🫶✨️

Winner will be drawn next Sunday at our open day

Bonus add if you've had a treatment and leave a review on the page 😜

28/07/2025

Spaces available for either on Monday with Lisa ✨️❤️

3 spaces left ✨️🫶❤️
24/07/2025

3 spaces left ✨️🫶❤️

12/07/2025

Competition with Lisa ✨️

Some more new treatments on offer Grounded Wellbeing 🫶✨️
10/07/2025

Some more new treatments on offer Grounded Wellbeing 🫶✨️

Address

19 Miller Road,, , Grounded Wellbeing
Ayr
KA72BX

Opening Hours

Monday 9:30am - 2:30pm
Tuesday 9:30am - 2:30pm
Wednesday 9:29am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm

Telephone

+447703737374

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