At The Pamper House, I have all you need to unwind and glow ✨️
#selfcare #relaxation #wellnessjourney #glowup #selflove self-love #mindandbody
"Say goodbye to dull skin! 🌟"
This gentle face exfoliant dissolves dead skin cells for a smooth, radiant glow.
Ready to shine?
#SkincareMagic #RadiantSkin #GlowUp #rejuviexfoliationmask #exfoliation
It's a vibe. Just vibin 😝
🧘♀️ Embrace the Pause 🍵
✨ Sometimes, the most productive thing we can do is to simply rest. Today, my body and mind are asking for a timeout, and I'm choosing to listen.
🌿 Taking this moment in a serene zen den with a warm herbal tea and a biscuit is my way of recharging. This helps me escape and find peace, even when the world feels heavy.
💔 Lately, I've been feeling quite emotional with all the sad news circulating. It's been hard seeing so many friends and families going through tough times.
💭 When was the last time you gave yourself permission to just be ?
#SelfCare #RestAndRecharge #ZenMoments #Mindfulness #SelfLove
"There is no one size fits all.
Over the past 3 years, I have worked hard to shift from a stressful life to a calm, stressless state. It's not been easy! 🧘♀️
And I'm not saying that I have a stress-free life. Far from it. I still face stressful situations, but through my consistent practices, I manage stress on a whole other level. 🌟"
How do you manage stress in your life, and what practices have helped you find balance? 🤔"
#stressmanagement #mindfulness #meditation #journaling
Thank you for taking me through the good, the bad, and the ugly ❤️🤎
Im so grateful for your trust through life's highs and lows. Your stories inspire me every day ❤️
#ThankYou #ClientLove #TherapistLife
Welcome back to my workspace! 🌟
Today, I wanted to share some behind-the-scenes footage of the slooooooowwww progress we're making. 😜
A few more metres of paint have been added, and we aren't using the ladders yet. This would drive some of you crazy 🤣 🎨✨
Mostly done by my daughter Millie! As much as she doesn't like doing it, she's been a big help whilst I've been busy with appointments.
Being a stress free environment, I won't have any stressing about deadlines or perfection. 😌 It's simply done when it's done, but I am looking forward to getting my pamper parties back up and running 🥰
In our fast-paced world, it’s easy to feel pressured to hurry through everything. But I've found peace in just plodding along, tackling a bit of the project whenever I have the time.
Remember, it's okay to go slow. Progress is progress, no matter how small. So, if you're working on something at your own pace, do it at your own pace. As long as you're moving forward little by littlethat'sts the main thing.
Keep an eye out for the next wall 🤣
#slowandsteady #stressfreezone #norush
Cleansing with the power of sound 🌈🎶"
How do you cleanse your crystals ? 🔮
Comment below 👇👇👇
Literally, my foot is killing me, and I don't know why😭😭😭
Woke up yesterday morning with a sore foot. Like when you bang your toe really, really, really hard, and it bruises. But I can't remember doing anything to it!
So, this morning, I am taking advantage of my own treatments 😆
#treatments #myturnnow #footsoak #lemontea🍋 #whenlifegivesyoulemons🍋