Salt & Stone Massage Therapies

08/09/2025

To all my lovely customers.

Due to so many rising costs, I’ve made the decision to close my studio space at the AB&D centre and will now be focusing fully on mobile massage appointments.

This means I’ll be bringing the relaxation and benefits of massage therapy directly to you – in the comfort of your own home. 🏡✨ This includes Sport massage treatments also.

Id like to thank the AB&D for giving me a wonderful space to work from for the past few years.

Any appointments already booked in at the studio will remain in the studio but all further bookings will be mobile appointments only.

I truly appreciate all of your support and loyalty, and I hope you’ll continue this journey with me in this new chapter. 💛

To book your mobile appointment or ask any questions, just send me a message via my business number or WhatsApp 07721 384983 I can’t wait to keep working with you and helping you feel your best.

With gratitude,

Debbie

10/06/2025

Did you know we have a “second heart” in our legs?
No, it’s not a myth—it’s the nickname given to the calf muscles, and the reason why is truly fascinating!

When we walk, climb stairs, or simply stand up, these muscles contract and act like a natural pump, pushing blood upward—against gravity—toward the heart. 💪🩸

This mechanism is essential for: ✔️ Supporting venous circulation
✔️ Preventing blood from pooling in the legs
✔️ Reducing swelling, heaviness, and the appearance of varicose veins
✔️ Lowering the risk of deep vein thrombosis

It all works thanks to the teamwork between muscles and venous valves, which prevent the blood from flowing backward.

👉 That’s why sitting or staying still for too long can be harmful—while regular movement, even a simple walk, helps your circulatory system function more efficiently.

💡 In other words: every step you take is a gift to your heart.
Walking, moving, stretching... simple gestures, but vital for your health.

❤️ Don’t forget: taking care of your legs means taking care of your heart.

31/05/2025

🌞 That's me off for a week in the sun. Back open from the 10th. Will reply to all messages then. 🌞

20/05/2025

All regular customers who book this week will receive a loyalty discount.
£35 for a 20 minute sport massage (usually £40)

16/05/2025

Are you a sporting professional or have a sporting hobby, and want to keep your body in prime condition for further exercise or a sporting event?
Are you recovering from an injury and want to help promote a quicker recovery?
A sports massage could be for you!

Call 07721384983 or contact us via Messenger for further details.

10/04/2025

Well..my own action figure looks nothing like me 😂

01/04/2025

Thankyou all for such lovely reviews. They are all appreciated.
Debbie
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12/03/2025

Lots of lovely reviews from new customers. As always, very much appreciated.❤️🙏

25/02/2025

Sorry folks. The lurgy has got me 🤧and i thought a day off yesterday would ensure I was fighting fit for my lovely customers today. However I'm still not great. Please check your messages as I have contacted everyone booked in for today and will find space to book you in as soon as possible. I hate letting customers down but equally wouldn't want you to catch a cold either.
Debs
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14/02/2025

Need a last minute Valentines gift? We've got it covered. With treatments for as little as £25. Treat your special someone today with our E-Vouchers. ❤️

21/01/2025

Polite notice*

All new customers will now unfortunately need to leave a deposit when booking their first treatment. It's becoming common practice for people to book and not show up. This leaves me no time to allow someone else to book that appointment which not only means a loss of income but it's very disheartening when a lot of effort goes into setting up for each and every customer. Please be more courteous and send a message or call me if you can't make it. Thanks.
Debbie

13/01/2025