26/04/2026
It’s been one whole year since my total hip replacement 🙌🏻💪🏻👌and wow it’s changed my life 😊
I’m completely pain free, can walk my fabulous pooches around the beautiful countryside and I can ride my gorgeous horse 😍
From the moment I was discharged from hospital, I was completely focused on my recovery and rehab.
I had many motivations which kept me going!
My cryotherapy treatment really did help with my pain relief and healing.
I found the physio exercises so much easier to do following a cryo session.
Now I’m not saying that the cryo is the only thing that helped me with my recovery; I was very keen to get back to normal activities and work.
I was considerably younger than the average person having hip surgery so realistically, this was definitely an advantage.
However, without the cryotherapy, it would’ve taken me longer to get moving. The exercises were difficult and painful particularly at the beginning.
I will be forever grateful for my wonderful family and fabulous friends who have supported me, before my surgery when I was probably at my lowest, to afterwards 🥰
You truly are a wonderful bunch of people ❤️
