The Cryo Clinic Rossendale

26/01/2026

18/12/2025

17/12/2025

Get those last minute Christmas pressies 🎄🎄🎄

17/12/2025

Last minute Christmas gifts 🎁
Why not treat them to a gift voucher 🎄

25/11/2025

This exciting event is a great way of introducing gentle exercise, recovery and wellness 🥰

Gift vouchers available 💙

23/11/2025

19/11/2025

🎄 Looking for the perfect Christmas gift? Or ready to prioritise your own wellbeing?
Join us on 31st January 2026 at the ABD Centre, Bacup for a unique Wellbeing Event designed to help release tension, ease tight muscles, and support better movement.

You’ll enjoy:
💠 Guided mobility exercises to reduce stiffness and improve flexibility
💠 Hands-on work with foam rollers and sports massage balls
💠 A chance to experience cryotherapy
Perfect for runners, golfers, gym lovers, CrossFit athletes, or anyone dealing with aching muscles and joints.

🌟 Spaces are limited & booking is essential.
📩 DM to book your place or for more information.

18/11/2025

Start the new year feeling refreshed and energized 💪🏻🤩

08/06/2025

5-6 weeks post op total hip replacement 😊

Following a very positive physio assessment, I was back riding my horse after 5 weeks completely pain free 💪🏻
I’m walking my dogs around the countryside and building up my strength every day.
I continue with the cryotherapy every other day which is really helping with my rehab 🤩
I’ve got a follow up appointment with the orthopaedic consultant who carried out my surgery this week so I’ll keep you posted 😁

25/05/2025

Week 4 Post Op
Total Hip Replacement 😁

Absolutely delighted with my progress so far.
I can now walk my dogs on a decent walk around the countryside 🙌🏻
I’m back doing jobs at the stables and walking up to the field (which is a fair old hike 😳 uphill to see my girl 💪🏻
I’m not needing any analgesia now which I’m so happy about 😊

I’m really looking forward to my physio assessment this Wednesday and hoping for some more positive news 🤞

I’m continuing with the cryotherapy treatment of course as this is definitely helping with my recovery ❤️‍🩹

I’ll keep you all posted.

These photos are from week 2, 3 and now 😁

19/05/2025

Appointments available this week
Contact me to book 07748996044