Integral LIFE Centre

20/10/2024

Hi
"Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people"
Roy.T.Bennett

Yoga schedule for week commencing 15th July 2024
Please let me know which classes you would like to attend.

Monday evening at 7pm
A good Stretch, Breathe and Relax to get your week off to a good start. All welcome.
Zoom code: PM for details

Yoga Nidra at 8:30 pm
Time for a deep rest and relaxation
The grown up version of being tucked into bed and read a story. Sleepy time zzz
Zoom Code: PM for details

Wednesday class - at 7pm
Zoom codes: PM for details
This class is for those who are familiar with yoga and like a little more exercise with their stretch, breathe and relax.
In person or on Zoom

Friday fit to shoot yoga.
7pm for 1 hour
Zoom code: PM for details
A good stretchy way to end the week, including chair yogis.
In person or on Zoom

All yoga classes £10
Yoga Nidra £6
Minimum 2 people for class viability. Please let me know which class is good for you.
Monthly pass to attend any classes is now £62

Bank details are:
PM for details

Namaste 🙏

20/10/2024

04/09/2024

You've got some unpopular views, don't you.

You've got some things you've never shared because... what would happen if you did?

You also have some gifts you need to share.

You don't want to die with your music inside of you.

But...

In order to share your gifts with others you must risk being seen.

And it is a risk.

But, perhaps our refusing to share and thus be seen by others puts the world at an even greater risk.

My friend Lewis Cardinal, a Cree man from Alberta, told me once that his elders had told him that babies are born with their tiny hands curled into fists because they're coming with a gift for the community.

One of the central functions of culture, therefore, is to ensure that these gifts are identified, fostered and, ultimately, given.

You could make a case that the world is in the shape it's in, in part, because so many gifts have gone ungiven.

May you be blessed with the support and safety you need to take the risk to wonder about this.

26/08/2024

For all parents! So important!
Have a listen and let me know if you agree !

Join Elise as she interviews TED speakers about their latest books and delves deep into their ideas. Social psychologist Jonathan Haidt's latest book, “The Anxi

15/02/2024

Please share if you know anybody interested:

To let: Bagshot village with parking space

Approximately 42m2 (450 ft2) in total storage / workshop / office space.

Divided into three spaces -
one garage size with double doors to the parking area and yard, one large room carpeted with window to yard; and one smaller office area. Shared kitchen and bathroom.

Ideal ground floor space in the centre of Bagshot village (behind the high street) for a small business or workshop that does not require high street frontage.

Contact us for rent and more details. Preferably long term let.