Lynsey Love Fitness & Wellness

Home
United Kingdom
Baildon
Lynsey Love Fitness & Wellness

Womens Fitness & Wellness Coach

11/01/2026

January is for rest, not resolutions.

Before we push, we pause.
Before we set goals, we ground.

Strength is built in stillness too — in listening to your body, honoring your energy, and allowing recovery to lead the way.

This month, we rest with intention so we can move with purpose.

Soft beginnings create strength and growth ✨💞✨

Love and light vibes this Sunday 💫

10/01/2026

Made homemade naan’s 🫓 last night, feel like these are worthy of the grid!!!!!!! 😝✨💪🏻😍😋💞
❤️

09/01/2026

✨💖Feedback Fridays💖✨
I’m so deeply grateful to share two beautiful testimonials from two incredibly special clients, Jeanette and Belinda.

These amazing women have loved and supported my classes for over 6 years now, and I honestly can’t put into words how thankful I am for their continued love and loyalty. Knowing that, even after all this time, they still love coming just as much as they did when they first joined brings me so much joy and happiness.

Thank you, Jeanette and Belinda, for your trust, your support, and your beautiful energy over the years. I’m truly so grateful for you both.

Lots of love, always ❤️💫🥰

08/01/2026

My winter mornings full of love and stillness ❤️✨.

Letting my sore muscles slowly wake up. Just a beautiful easy walk, feeling the morning sun, soaking in that quiet energy it brings.

I really love winter for this. The slower pace. The deeper breaths. The calm that settles in when the world feels a little quieter. It’s a season that invites rest, reflection, and space to simply be.

Even more grateful to share these moments with my beautiful puppy by my side. That unspoken companionship, the joy, the grounding presence she brings to my life, I’m so grateful for her 🐺.

Thankful for the downtime, the stillness, and all the simple blessings that fill my mornings, setting me up for a fire 🔥 evening of classes tonight ladies let’s go 💪🏻💞.

❤️💫

05/01/2026

Happy New Year and welcome to 2026 ✨

We’re BACK this week and I cannot wait to get moving with you all 💪🔥

❄️ It’s chilly outside
🔥 But our classes will warm you right up

Tuesday 7:30pm Love2Lift is FULL 🎉

Spaces still available on;
Tuesday 6:30pm Pound
Wednesday 7pm Pound
Thursday 6:30pm Love2Lift
Thursday 7:30pm Pound

👉 Book now via the link in my BIO

💥 Booking 2 classes? Don’t forget my 20% OFF code BLKFRI20

Let’s kick off 2026 STRONG 💖

03/01/2026

Under the light of January’s Super Full Wolf Moon, we’re invited to pause, soften, and listen inward 🌕🐺

This moon isn’t about pushing harder or proving more — it’s about rest with intention.
About syncing your body, breath, and energy back to you.

In women’s fitness, true strength isn’t built only through effort — it’s built through rhythm.
Knowing when to move.
Knowing when to restore.
Knowing when to simply be.

Tonight, let this moon remind you that:
✨ Rest is productive
✨ Slowing down is not falling behind
✨ Your body thrives when you honor its cycles

As we move through this lunar moment together, set an intention to nourish rather than force, to align rather than hustle, and to trust that your wellness journey unfolds best when you move in sync with your natural flow.

Take a breath.
Feel supported.
You’re exactly where you need to be. 🤍

Love and light ✨💫💞

02/01/2026

✨ Ready to feel stronger, bolder & more confident? ✨

This term, my Pound Fitness Class isn’t just about fitness — it’s about women stepping out of their comfort zone and doing something DIFFERENT 💪💚

🥁 Pound Fitness is loud, empowering, stress-busting and seriously fun. No dance experience needed — just a willingness to show up for you.
Expect:
✔️ Confidence boosts
✔️ Stress relief
✔️ Incredible energy
✔️ A supportive, no-judgement vibe
✔️ Time just for YOU

🌟 New term starts NEXT WEEK 🌟
Choose the class that suits you:

📍 Tuesday 6:30pm – Baildon
📍 Wednesday 7:00pm – Burley in Wharfedale
📍 Thursday 7:30pm – Baildon

If you’ve been saying “I should do something for me” — this is your sign ✨
Come as you are. Leave feeling empowered.

Follow the link below to grab your spot 😝 — spaces are limited!

https://bookwhen.com/lynseylovefitness =ev-smg62-20260108193000

SelfConfidence ThisIsYourTime

27/12/2025

✨You Don’t Need to Start Over✨

You don’t need to start over, and you don’t need to be hard on yourself right now.
This season was meant for slowing down, connecting, enjoying food, and being present — not for guilt or pressure.

Nothing has gone wrong.
Your body hasn’t failed you.
You haven’t lost progress.

Fitness isn’t something you fall off track with — it’s something you return to when you’re ready, with care and compassion. Even the smallest movements, or choosing rest when you need it, are still part of the journey.

Between Christmas and New Year is a gentle pause, not a punishment.
Let this be a time to listen to your body, soften expectations, and remember that consistency is built with kindness — not extremes.

You are allowed to move gently.
You are allowed to rest.
You are allowed to take your time ❤️

I’m embracing rest and peace right now and comforted in the knowledge I’ll be working strong with my girls in January. If you fancy joining us follow the link in my bio or below to book 👇🏻

https://bookwhen.com/lynseylovefitness

Love and light ❤️✨

⸻

19/12/2025

Feedback Festive Friday 🎄

On this mad Friday before Christmas, I thought I’d share some of my recent client testimonials.

Last night marked our final night of classes before the Christmas break, and I want to finish the year by saying how incredibly grateful I am to every single one of you. This year has been a super tough one for me — more than most — and your love and support has meant absolutely everything.

Thank you for standing by me, supporting me, picking me up when I’ve been down, and believing in me. You are all simply INCREDIBLE.

Happy blooming Christmas ❤️🎄

If you haven’t yet booked your January classes, there are still a few spaces available in some sessions — click the link below to join us or in my bio 👇🏻🥰

https://bookwhen.com/lynseylovefitness

🎄❤️

16/12/2025

✨ It’s our final week of classes before Christmas, fabulous ladies! 🎄💪
Don’t forget to make time for yourself during all the festive madness — we need to keep our spirits up to power on through! ✨
I’m really looking forward to seeing you all, and a little reminder that this is the week to make up any missed classes 💖
Let’s finish strong together 💃🔥

08/09/2025

🍂 Autumn Term Starts Tomorrow in Baildon! 🍂

I can’t wait to welcome everyone back as our fresh new term kicks off! 💃 Some classes are nearly full, but I still have space available on Thursdays — perfect if you’ve been thinking about joining us!

💫 And remember, we’re so much more than just a fitness class…

We’re a community 💛
We have regular socials & empowering workshops ✨
This term includes:
🔥 A relaxing Sauna Social
🥋 An empowering Self Defence Workshop

So if you’re ready to move, connect, and have fun with an amazing group of women — come and join us!

📲 Book your spot: https://lynseylovefitness.bookwhen.com

Address

Baildon

Telephone

+447495931193

Website

https://bookwhen.com/lynseylovefitness

Alerts

Be the first to know and let us send you an email when Lynsey Love Fitness & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lynsey Love Fitness & Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Baildon?