Lynsey Love Fitness & Wellness

Lynsey Love Fitness & Wellness Womens Fitness & Wellness Coach

Ready to add some spice to your workout this spring? 🧑🏻‍🎤💪🏻❤️‍🔥Join my Ladies POUND Fit Classes — a fun, high-energy roc...
09/04/2026

Ready to add some spice to your workout this spring? 🧑🏻‍🎤💪🏻❤️‍🔥

Join my Ladies POUND Fit Classes — a fun, high-energy rock-out workout where you can unleash your inner rock goddess, get fit, and feel fabulous!

🥁 Class Times
💚Tuesday 6:30pm — Baildon
💚Wednesday 7:00pm — Burley in Wharfedale
💚Thursday 7:30pm — Baildon

✨ Benefits
✔ Boost mood & confidence
✔ Reduce stress & clear your mind
✔ Improve strength, fitness & wellbeing
✔ Feel energised and empowered

My 6-week term is packed with feel-good vibes and a fresh outlook on life.

💷 £52 for 6 weeks

👇 Click the link below to secure your spot — what are you waiting for?

https://bookwhen.com/lynseylovefitness

✨ Empowered. Strong. Unstoppable. ✨Yesterday we had the privilege of hosting an incredible Women’s & Girls’ Self Defence...
09/03/2026

✨ Empowered. Strong. Unstoppable. ✨

Yesterday we had the privilege of hosting an incredible Women’s & Girls’ Self Defence Workshop with the incredible Julie from .personal.safety which beautifully aligned with International Women’s Day.
It was so much more than just a session of learning techniques — it was a space filled with confidence, courage, and community 🥰.

Together we explored practical self-defence skills, awareness, and mindset, giving every participant tools to help them feel stronger, safer, and more empowered in their everyday lives. From the youngest girls to the women guiding them, the energy in the room was inspiring — supportive, uplifting, and full of determination.

Self-defence is not just about physical techniques; it’s about confidence, awareness, and knowing your own strength. Watching everyone grow in confidence throughout the workshop was truly powerful.

A huge thank you to every woman and girl who joined us and made the workshop so meaningful. Your bravery, positivity, and willingness to step outside your comfort zone is exactly what International Women’s Day is all about. 💜

Here’s to continuing to empower, educate, and uplift women and girls in our community — because everyone deserves to feel strong, capable, and most importantly SAFE ✨🩷✨

12/02/2026

My medicine, my therapy, my girl ✨🩷🐺

🩷✨ Bookings for the new term are now open ✨🩷I’m so excited to welcome you into our next term of classes! We’ll be moving...
09/02/2026

🩷✨ Bookings for the new term are now open ✨🩷

I’m so excited to welcome you into our next term of classes!
We’ll be moving into a fresh season together with:
• New music
• New challenges
• Another empowering Ladies Self-Defence Evening

Whether you’re returning or joining us for the first time, you’ll be supported, encouraged, and welcomed just as you are 🩷

If you’d love to be part of it, click the link below or in my bio to reserve your spot ⬇️

https://bookwhen.com/lynseylovefitness

I’d truly love to have you with us 🥰.

Lots of love,

L ###

💌 Love Notes from MEEEEEE Lynsey Love 💌I’m excited to share a new little series I’m working on and putting out there int...
29/01/2026

💌 Love Notes from MEEEEEE Lynsey Love 💌

I’m excited to share a new little series I’m working on and putting out there into the universe, because I see so many amazing women being so hard on themselves every single day. Juggling busy lives, dealing with problems, giving to everyone else, and forgetting that they deserve the same kindness and care.

These Love Notes are here to be a gentle pause in your day. A soft reminder that you don’t have to be perfect to be worthy. That small steps still matter. That rest is allowed. That your body deserves kindness, patience, and love, exactly as it is, right now.

I’ll be sharing these Love Notes as often as I can, as a little moment of support in your feed. For the tired days. The busy days. The days you feel proud, and the days you feel like you’ve slipped a little. They are here to remind you that you are never failing, you are showing up in the best way you can and that is ALWAYS enough!

Think of these as a little note from me, in your corner, always cheering you on with so much love and light. You are not alone in this. Please feel free to tag anyone and share to anyone you think needs a little love today and everyday ❤️

Always here for you,

L ###

❤️ ❤

✨ This is me… it’s been a while ✨Hi, I’m Lynsey 👋🏻Mummy to three gorgeous (and slightly crazy!) children aged 11, 8 and ...
14/01/2026

✨ This is me… it’s been a while ✨

Hi, I’m Lynsey 👋🏻
Mummy to three gorgeous (and slightly crazy!) children aged 11, 8 and 4, plus our 8 month old fur baby 🐾. We live in the beautiful village of Baildon, West Yorkshire, and when I’m not working/teaching classes or running after my little loves, you’ll usually find me walking the moors with my pup. I love to read, cook and just be at home, often snuggled up with a large glass of red 🍷. I also love spending time in my garden by the fire, casting and manifesting a spell or two ✨. I’m a big foodie and try to cook fresh wherever I can and lots of homemade bread 🥖!

I truly live and breathe my local women’s fitness business, which I’ve proudly built over the past 9 years. It was created with one clear goal in mind:
✨ to help women feel safe, comfortable and confident in their own skin ✨

No judgement.
No pressure.
No expectations — regardless of age, size, ability or appearance.

This space means everything to me. I’ve struggled with my own body image and self-confidence for as long as I can remember, and that’s why I’m so passionate about building a community where women grow stronger — physically, mentally and emotionally and most importantly, feel happy in themselves.

In a world where being “skinny” is once again being pushed over being healthy and strong, I’ll always stand firmly against that narrative. I want my children to grow up knowing that feeling good, being strong and looking after your health truly matters.

Like so many mums, I juggle a lot, and last year I experienced a frightening health scare that changed everything. It reminded me to live with intention, slow down and choose joy wherever I can.

So this year, this is the energy I’m bringing with me:
✨ LIVE. LAUGH. LOVE. ✨
Life is far too short — choose happiness, my loves. Always 🩷

January is for rest, not resolutions.Before we push, we pause.Before we set goals, we ground.Strength is built in stilln...
11/01/2026

January is for rest, not resolutions.

Before we push, we pause.
Before we set goals, we ground.

Strength is built in stillness too — in listening to your body, honoring your energy, and allowing recovery to lead the way.

This month, we rest with intention so we can move with purpose.

Soft beginnings create strength and growth ✨💞✨

Love and light vibes this Sunday 💫

Made homemade naan’s 🫓 last night, feel like these are worthy of the grid!!!!!!! 😝✨💪🏻😍😋💞     ❤️
10/01/2026

Made homemade naan’s 🫓 last night, feel like these are worthy of the grid!!!!!!! 😝✨💪🏻😍😋💞
❤️

✨💖Feedback Fridays💖✨I’m so deeply grateful to share two beautiful testimonials from two incredibly special clients, Jean...
09/01/2026

✨💖Feedback Fridays💖✨
I’m so deeply grateful to share two beautiful testimonials from two incredibly special clients, Jeanette and Belinda.

These amazing women have loved and supported my classes for over 6 years now, and I honestly can’t put into words how thankful I am for their continued love and loyalty. Knowing that, even after all this time, they still love coming just as much as they did when they first joined brings me so much joy and happiness.

Thank you, Jeanette and Belinda, for your trust, your support, and your beautiful energy over the years. I’m truly so grateful for you both.

Lots of love, always ❤️💫🥰

Address

Baildon

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